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Sweet Potato Salad with Tahini Dressing, Feta, Avocado, and Pepitas Recipe


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4.4 from 11 reviews

  • Author: Molly
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This vibrant Sweet Potato Salad combines tender roasted sweet potatoes with peppery arugula, creamy avocado, tangy feta cheese, and crunchy toasted pepitas, all brought together with a luscious homemade tahini dressing. Perfect for a refreshing and nutritious meal or side dish.


Ingredients

Salad Ingredients

  • 2 roasted sweet potatoes
  • 4 cups arugula
  • ⅓ cup crumbled feta cheese
  • 1 avocado, sliced
  • 1 lemon wedge, for squeezing
  • 3 tablespoons toasted pepitas
  • Sea salt and freshly ground black pepper, to taste

Tahini Dressing

  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1-2 tablespoons water, to thin
  • Salt to taste


Instructions

  1. Prepare Roasted Sweet Potatoes: Roast the sweet potatoes whole or peeled and cut, seasoned lightly with salt and olive oil, in a preheated oven at 400°F (205°C) for about 25-30 minutes or until tender and caramelized.
  2. Make Tahini Dressing: Whisk together tahini, lemon juice, olive oil, and minced garlic in a bowl, adding water gradually until the dressing reaches a smooth, pourable consistency. Season with salt to taste.
  3. Assemble the Salad: On a large platter, spread the arugula and drizzle with a bit of tahini dressing. Arrange the roasted sweet potatoes and sprinkle the crumbled feta cheese over the top.
  4. Add Avocado and Lemon: Place the avocado slices on the salad and squeeze fresh lemon juice over the avocado to enhance flavor and prevent browning.
  5. Finish the Salad: Drizzle more tahini dressing over the assembled ingredients, sprinkle toasted pepitas on top, and season with sea salt and freshly ground black pepper to taste. Serve immediately.

Notes

  • Roast sweet potatoes until tender but still holding shape for the best texture.
  • To toast pepitas, dry roast them in a skillet over medium heat until fragrant and lightly browned, about 3-5 minutes.
  • Tahini dressing can be made ahead and stored refrigerated for up to 3 days.
  • For a vegan option, omit feta cheese or replace with a vegan cheese substitute.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean