Description
This Sweet Chili Salmon recipe offers a quick and flavorful way to enjoy tender salmon filets glazed with a vibrant Thai sweet chili sauce. Perfectly pan-seared to lock in moisture and topped with a tangy, sweet-spicy sauce, this dish is ideal for a healthy weeknight dinner served alongside steamed rice.
Ingredients
Salmon
- 2 Salmon Filets (skin on, seasoned with salt and pepper on both sides)
- 1 tablespoon Oil
Sauce
- ⅓ cup Thai Sweet Chili Sauce
Instructions
- Prepare the Pan and Salmon: Heat a large non-stick skillet over medium heat and add 1 tablespoon of oil. Season the salmon filets generously with salt and pepper on both sides to enhance flavor.
- Cook the Salmon Skin Side Up: Place the salmon in the skillet with the skin side facing up. Cook for approximately 4 minutes, adjusting the heat lower if you notice fat pockets forming to prevent burning and to ensure even cooking.
- Flip and Finish Cooking: Flip the salmon to cook skin side down for another 3 minutes or until the internal temperature reaches 145°F (63°C), indicating it is safely cooked through while retaining moistness.
- Add Sweet Chili Sauce: During the last minute of cooking, pour the ⅓ cup of Thai sweet chili sauce over each filet. Let the sauce simmer and slightly thicken as it coats the salmon, enhancing its flavor.
- Serve Immediately: Remove the salmon from the skillet and serve immediately, ideally paired with steamed rice to soak up the delicious sauce.
Notes
- Use skin-on salmon filets to help protect the fish during cooking and add crisp texture.
- Adjust cooking times according to the thickness of your salmon filets to avoid under- or overcooking.
- For extra flavor, garnish with chopped green onions or sesame seeds before serving.
- If you prefer, substitute Thai sweet chili sauce with a homemade blend of chili flakes, honey, and rice vinegar.
- Ensure the internal temperature reaches 145°F for safe consumption while maintaining tenderness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Thai