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Whole Wheat English Muffins


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  • Author: Molly
  • Total Time: 2 hours 10 minutes
  • Yield: 16 English muffins
  • Diet: Vegetarian

Description

These homemade Whole Wheat English Muffins are soft, chewy, and full of flavor. Made with simple ingredients like whole wheat flour, honey, and milk, they’re far superior to store-bought versions and perfect for breakfast or brunch.


Ingredients

  • 2 1/4 cups (540 ml) whole milk
  • 2 tablespoons honey
  • 2 1/4 teaspoons instant yeast (1 packet)
  • 1 large egg
  • 4 tablespoons unsalted butter, melted
  • 4 3/4 cups (593 g) whole wheat flour
  • 1 1/2 teaspoons salt
  • Cornmeal, for dusting

Instructions

  1. In a small saucepan, warm milk and honey over low heat to 105–115°F. Remove from heat, stir in yeast, and let sit for 5 minutes.
  2. Whisk in egg and melted butter.
  3. In the bowl of a stand mixer fitted with the dough hook, add whole wheat flour and salt. Gradually pour in the yeast mixture while mixing on low speed.
  4. Continue mixing until flour is incorporated, scraping down sides as needed. Increase speed to medium and knead for about 4 minutes until dough is smooth and elastic. Dough should be slightly tacky.
  5. Transfer dough to a lightly oiled bowl, brush top with oil, cover with plastic wrap, and let rise in a warm place for 45 minutes or until doubled in size.
  6. Line two baking sheets with parchment paper and dust generously with cornmeal.
  7. Punch down dough and turn onto a lightly floured surface. Divide into 16 equal pieces, roll each into a ball, and flatten into disks.
  8. Place disks on prepared baking sheets. Sprinkle tops with cornmeal, cover with a lint-free towel, and let rest for 20 minutes.
  9. Preheat oven to 325°F. Heat a griddle over medium-low heat.
  10. Carefully place disks on the griddle and cook for about 2 minutes per side until lightly browned. Work in batches as needed.
  11. Transfer muffins back to the baking sheets and bake for 10–15 minutes or until internal temperature reaches 200°F.
  12. Cool on a wire rack. Once cooled, split with a fork and toast before serving.

Notes

  • If the dough is sticky, lightly oil your hands instead of adding more flour.
  • Use a thermometer to ensure muffins are fully cooked (200°F internal temp).
  • For best texture, split muffins with a fork rather than a knife.
  • Muffins freeze well—just thaw and toast before serving.
  • Prep Time: 35 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Griddle & Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 2g
  • Sodium: 160mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 20mg