Description
This delicious vegan Chocolate Protein Smoothie Bowl is a nutritious and creamy breakfast or snack option packed with plant-based protein, fiber, and antioxidants. Made with frozen bananas, vegan protein powder, cocoa, and nutrient-rich superfood toppings like chia seeds and fresh berries, it provides a satisfying and energizing start to your day in just 5 minutes.
Ingredients
Smoothie Base
- 140 g (approx. 1 large) frozen bananas, sliced
- 150 ml (2/3 cup) unsweetened almond milk
- 6 g (2 tsp) ground flaxseed
- 30 g (approx. 2 tbsp) vegan protein powder
- 15 g (2 tbsp) unsweetened cocoa powder
- 10 g (optional, 2 tbsp) carob powder
- 30 g (2 tbsp) vegan yogurt
- 17 g (3 tbsp) quick oats
- 10 g (2 tsp) natural peanut butter
- 1/2 tsp ground coffee
- A handful of baby spinach
Toppings
- Granola
- Chia seeds
- Hemp seeds
- Goji berries
- Cocoa nibs
- Shredded coconut or coconut flakes
- Peanut butter or almond butter
- Fresh fruit such as strawberries, blueberries, blackberries, raspberries
Instructions
- Add Ingredients to Blender: Place the sliced frozen bananas, unsweetened almond milk, ground flaxseed, vegan protein powder, unsweetened cocoa powder, and optional carob powder into a high-speed blender.
- Blend Until Creamy: Blend on low speed initially until the ingredients begin to combine. Scrape down the sides of the blender to ensure all ingredients are incorporated, then increase the speed and blend until the mixture is smooth and creamy. If the smoothie is too thick, add a little more plant milk or water to reach your desired consistency.
- Serve with Toppings: Pour the smoothie mixture into a bowl and decorate the top with your favorite toppings such as granola, chia seeds, hemp seeds, goji berries, cocoa nibs, shredded coconut, nut butter, and fresh fruit for added texture, flavor, and nutrients.
Notes
- Use frozen bananas for a thick, creamy texture without needing ice.
- Adjust plant milk quantity to modify the consistency of the smoothie bowl.
- Protein powder choice can be adjusted to your dietary preferences (pea, rice, hemp, etc.).
- Ground coffee adds a subtle mocha flavor but can be omitted if desired.
- Add superfood toppings based on availability and personal taste.
- This recipe is naturally vegan and gluten-free if using gluten-free oats and toppings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
