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TikTok Salmon And Rice


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  • Author: Molly
  • Total Time: 5 minutes
  • Yield: 1–2 servings
  • Diet: Low Lactose

Description

A TikTok-famous bowl of flaked salmon and rice reheated with a steam-enhancing ice cube, then topped with soy sauce, spicy mayo, avocado, kimchi, and roasted seaweed for a satisfying and customizable meal.


Ingredients

12 cooked salmon fillets (about 4 oz / ~110 g each), flaked

2 cups cooked white rice

1 ice cube

2 tablespoons soy sauce

Drizzle of Kewpie mayonnaise

Drizzle of sriracha sauce

½ avocado, sliced

Kimchi (to taste)

Roasted seaweed strips

Sesame seeds (optional, for garnish)


Instructions

  1. Flake the cooked salmon with a fork into small pieces in a microwave-safe bowl.
  2. Spread cooked rice evenly on top of the salmon and place an ice cube in the center.
  3. Cover loosely with parchment paper and microwave on high for 2 minutes.
  4. Remove the parchment and ice cube if not fully melted. Stir in soy sauce to combine.
  5. Drizzle Kewpie mayo and sriracha over the bowl in zigzag lines.
  6. Top with avocado slices, kimchi, and roasted seaweed strips.
  7. Garnish with sesame seeds if desired and serve immediately.

Notes

  • Use pre-cooked or leftover salmon and rice to save time.
  • Microwaving with an ice cube gently steams and reheats without drying out the food.
  • Customize toppings based on availability—cucumber, shredded carrots, or chili oil are great additions.
  • Use tamari or coconut aminos for gluten-free version.
  • Prep Time: 2 minutes
  • Cook Time: 2 minutes
  • Category: Lunch
  • Method: Microwave
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 470
  • Sugar: 3 g
  • Sodium: 910 mg
  • Fat: 25 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 55 mg