If you are searching for a vibrant, hearty, and soul-soothing dish, look no further than The Best Vegan Red Lentil Sweet Potato Curry Recipe. This recipe combines creamy coconut milk, tender sweet potatoes, and nutritious red lentils simmered with an aromatic blend of Indian spices. The delightful balance of sweet, tangy, and mildly spicy flavors makes this curry not only comforting but also completely irresistible. It is a wholesome, plant-based meal that’s perfect for sharing with loved ones on any day you crave something warm and satisfying.
Ingredients You’ll Need
Gathering simple yet powerful ingredients is what makes The Best Vegan Red Lentil Sweet Potato Curry Recipe so flavorful and colorful. Each component plays its part in building layers of taste, texture, and richness without any fuss.
- Coconut oil: Adds a subtle tropical sweetness and a perfect base for sautéing spices and aromatics.
- Garlic: Provides a pungent and savory punch essential for deep flavor.
- Fresh ginger: Brings warmth and a gentle zing that brightens the curry.
- Diced sweet potato: Offers natural sweetness and a creamy texture after cooking.
- Red lentils: Cook quickly and create a velvety consistency that thickens the curry.
- Vegetable broth: Forms the savory liquid base, enhancing all the flavors.
- Crushed tomatoes: Add freshness and a slight tang to balance sweetness.
- Maple syrup: A touch of natural sweetness that rounds out the spices perfectly.
- Peanut butter: Gives a rich, nutty undertone and creamy body.
- Fresh lime juice: Lifts the overall dish with a zesty, citrusy kick.
- Coconut milk (full-fat): Adds luscious creaminess that makes every bite dreamy.
- Spices (curry powder, garam masala, turmeric, cumin, chili powder, coriander, salt, black pepper): The magical blend that infuses authentic warmth, earthiness, and a hint of heat.
- Cilantro (optional): For a fresh, herbaceous garnish that brings brightness.
How to Make The Best Vegan Red Lentil Sweet Potato Curry Recipe
Step 1: Sauté Aromatics
Begin by heating coconut oil in a large pot or dutch oven over medium heat. Once shimmering, add minced garlic and fresh ginger, stirring them around for about 3 minutes. This step builds the foundational aroma that will make your kitchen smell inviting and warm.
Step 2: Add Sweet Potatoes and Spices
Now, toss in the diced sweet potatoes along with the full complement of spices: curry powder, garam masala, turmeric, cumin, chili powder, coriander, salt, and black pepper. Stir everything together well, allowing the spices to toast slightly. Cooking for about 5 minutes helps unlock their fragrant oils and lets the sweet potatoes start to soften and brown just a bit.
Step 3: Stir in Lentils, Liquids, and Flavorings
Next, pour in the red lentils, vegetable broth, freshly squeezed lime juice, maple syrup, peanut butter, and crushed tomatoes. Bring the mixture to a gentle boil. This is where everything begins to meld into the rich, hearty curry we’re aiming for. Once boiling, lower the heat and cover the pot, letting it simmer for 20 to 25 minutes until the lentils and sweet potatoes are tender and perfectly cooked.
Step 4: Finish with Coconut Milk
To achieve that luxurious, creamy finish, stir in about three quarters of the can of full-fat coconut milk. Save the remaining coconut milk for topping if you like extra creaminess or a pretty drizzle just before serving. This final step rounds out the flavors and softens any lingering spice, creating a smooth, velvety texture with every spoonful.
Step 5: Garnish and Serve
Sprinkle fresh cilantro on top for a burst of color and fresh herbal brightness. Now your The Best Vegan Red Lentil Sweet Potato Curry Recipe is ready to be enjoyed alongside fluffy basmati rice or warm garlic naan to soak up all that glorious sauce.
How to Serve The Best Vegan Red Lentil Sweet Potato Curry Recipe
Garnishes
A simple handful of chopped fresh cilantro can elevate this curry with its fresh and zesty burst. For an added cool contrast, try a dollop of vegan yogurt or a sprinkle of toasted coconut flakes. These little touches not only make your dish look gorgeous but add layers of flavor and texture.
Side Dishes
Basmati rice or garlic naan bread are classic companions that complement the curry’s spicy sweetness perfectly. For a lighter option, try serving with steamed greens or a crunchy cucumber salad dressed with lemon and herbs to cut through the richness.
Creative Ways to Present
Serve the curry in rustic bowls with vibrant garnishes to create a cozy, inviting meal. For gatherings, present the curry family-style in a large pot with sides of rice, naan, and toppings laid out buffet-style so everyone can customize their meal. You can even use colorful bell peppers or pumpkin for a seasonal twist in place of sweet potatoes.
Make Ahead and Storage
Storing Leftovers
This curry keeps beautifully in an airtight container in the refrigerator for up to 4 days. The flavors deepen over time, making leftovers just as delightful as the fresh batch. Just give it a quick stir before serving to redistribute any settled liquids.
Freezing
If you want to save this dish for later, it freezes wonderfully. Portion out into freezer-safe containers and freeze for up to 3 months. When you’re ready, thaw in the fridge overnight and warm gently on the stove or microwave.
Reheating
Reheat the curry slowly over medium heat, stirring occasionally to prevent sticking. You might want to add a splash of water or vegetable broth if it seems too thick after refrigeration or freezing. Avoid boiling to preserve the delicate flavors and creamy texture.
FAQs
Can I use other lentils instead of red lentils?
While red lentils cook quickly and break down to create a creamy texture ideal for this curry, you can use brown or green lentils. Just be aware they will take longer to cook and maintain more of their shape, which can slightly change the consistency.
Is this curry really spicy?
This curry has a gentle heat that can easily be adjusted. If you prefer milder flavors, reduce the chili powder or omit it altogether. For extra heat, feel free to add fresh chili or cayenne pepper according to your taste.
What can I substitute for peanut butter?
If you have a peanut allergy or prefer a different flavor, almond butter or tahini works well as a creamy, nutty alternative. Just use the same amount, and it will still add richness to the curry.
Can I make this curry in a slow cooker?
Yes! After sautéing garlic, ginger, sweet potatoes, and spices on the stovetop, transfer everything to a slow cooker. Add the remaining ingredients except coconut milk, and cook on low for 6 to 8 hours. Add coconut milk at the end to keep it fresh and creamy.
How can I make this dish even more filling?
Adding vegetables like spinach, kale, or peas near the end of cooking can boost nutrition and bulk. You can also serve it over quinoa or add a side of roasted chickpeas for extra protein and texture.
Final Thoughts
There is something truly special about The Best Vegan Red Lentil Sweet Potato Curry Recipe. It is the kind of meal that warms your soul, satisfies your hunger, and delights your taste buds all at once. Whether you are cooking for yourself or feeding a crowd, this dish never fails to impress. Dive in, enjoy the process, and most importantly, savor each delicious bite.
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The Best Vegan Red Lentil Sweet Potato Curry Recipe
- Total Time: 40 minutes
- Yield: 6 servings
- Diet: Vegan
Description
This cozy Vegan Red Lentil Sweet Potato Curry is a flavorful and comforting Indian-inspired dish packed with nutritious ingredients like red lentils, sweet potatoes, and aromatic spices. Perfectly creamy with coconut milk and enhanced by a blend of curry powder, garam masala, and fresh lime juice, it makes an ideal hearty meal when served with naan or basmati rice.
Ingredients
Main Ingredients
- 1 tbsp coconut oil
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 3 cups diced sweet potato
- 1 1/2 cups red lentils
- 3 cups vegetable broth
- 1 can crushed tomatoes (15 oz)
- 1 tbsp maple syrup
- 1 tbsp peanut butter
- 2 tbsp fresh lime juice
- 1 15 oz. can coconut milk (full-fat), use 3/4 can in curry and reserve 1/4 can for topping
Spices
- 2 tsp curry powder
- 2 tsp garam masala
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp coriander
- 1/2 tsp salt
- 1/4 tsp black pepper
Optional Garnish
- Fresh cilantro for topping
Instructions
- Heat the oil and sauté aromatics: In a large pot or Dutch oven, heat 1 tablespoon of coconut oil over medium heat. Add the minced garlic and ginger, sautéing for about 3 minutes until fragrant.
- Add sweet potato and spices: Stir in the diced sweet potatoes along with all the spices (curry powder, garam masala, turmeric, cumin, chili powder, coriander, salt, and black pepper). Cook for 5 minutes, stirring occasionally, until the spices become aromatic and the sweet potatoes begin to brown slightly.
- Add lentils and liquids: Add the red lentils, vegetable broth, fresh lime juice, maple syrup, peanut butter, and crushed tomatoes to the pot. Stir well to combine all ingredients.
- Simmer the curry: Bring the mixture to a boil, then reduce heat to low and cover. Let it simmer gently for 20 to 25 minutes until the red lentils and sweet potatoes are tender. Taste and adjust seasoning if needed.
- Finish with coconut milk: Pour in 3/4 of the can of full-fat coconut milk into the curry, reserving the remaining 1/4 can for topping if desired. Stir to combine and warm through for a few minutes.
- Serve and garnish: Sprinkle fresh cilantro on top as a garnish if desired. Serve hot with basmati rice or garlic naan for a complete meal.
Notes
- You can adjust the spice level by increasing or decreasing the amount of chili powder.
- Use full-fat coconut milk for the creamiest texture, but light coconut milk can be substituted for a lighter dish.
- Leftovers store well in an airtight container in the refrigerator for up to 4 days and reheat gently on the stovetop or microwave.
- For added protein, consider serving with a side of chickpeas or topping with roasted cashews.
- This curry freezes well; store in a freezer-safe container for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Indian