Name: Sweet Potato Chickpea Blondies Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: American
Ingredients: 14.5 oz (411.07 g) canned chickpeas, drained and rinsed after weighing; ¾ cup (99.75 g) cooked and mashed sweet potato (not canned puree); 2 tablespoons (28 g) avocado oil or melted coconut oil; 3 large eggs; 2 teaspoons (8 g) vanilla extract; ⅓ cup (78.86 ml) maple syrup or honey; ¾ cup (90 g) white whole wheat flour; ½ teaspoon (2 g) baking soda; ½ teaspoon (2 g) baking powder; 1 teaspoon (2 g) cinnamon; ¼ teaspoon (1.5 g) sea salt; ⅓ cup (60 g) chocolate chips, plus extra for topping

Jump to Recipe· 4.1 from 10 reviews

If you love cozy, chewy treats that sneak in a bit of nutrition without sacrificing flavor, you are going to fall head over heels for this Sweet Potato Chickpea Blondies Recipe. These blondies are a delightful blend of naturally sweet mashed sweet potatoes and creamy chickpeas, creating a wonderfully moist and tender texture that pairs perfectly with pockets of melty chocolate chips. Everyone from your health-conscious friends to picky kids will adore these bars that taste indulgent but comfort you with wholesome ingredients. Whether you’re baking for a snack, dessert, or to brighten your lunchbox, this recipe is your new go-to for a deliciously unique twist on traditional blondies.

Ingredients You’ll Need

A shiny silver bowl sits on a white marbled texture surface, filled with a thick, yellowish batter that has a smooth but slightly grainy texture, covering the bowl's base and edges unevenly. In the second part of the image, the same bowl contains the same batter with a large pile of small, round, dark brown chocolate chips sitting on top in the center, creating a clear contrast between the yellow batter and the chocolate. The batter covers about 80% of the bowl's bottom and sides, while the chocolate chips form a dense and rich mound in the middle. photo taken with an iphone --ar 4:5 --v 7

The magic of this Sweet Potato Chickpea Blondies Recipe comes from a handful of simple yet essential ingredients that each bring their own special touch. From the creamy richness of chickpeas and sweet potato to the warm spices and sweet undertone of maple syrup, every component builds depth in flavor and texture.

Canned chickpeas: Drained and rinsed, they add protein and help keep the blondies moist while providing a smooth base.
Cooked and mashed sweet potato: Use fresh, not canned puree, to avoid excess moisture and add a natural sweetness with vibrant color.
Avocado or melted coconut oil: Adds healthy fats and keeps the blondies tender without overpowering flavors.
Large eggs: Bind the ingredients together and contribute to the chewy texture.
Vanilla extract: Infuses warmth and depth of flavor that complements the sweet potato beautifully.
Maple syrup or honey: Sweetens naturally while helping create a luscious, moist batter.
White whole wheat flour: Offers a mild nutty taste and wholesome fiber without weighing the blondies down.
Baking soda and baking powder: Leavening agents that ensure a light, fluffy texture with a nice rise.
Cinnamon: Adds subtle spice and a comforting aroma that enhances the overall flavor profile.
Sea salt: Balances sweetness and amplifies all the flavors in the blondies.
Chocolate chips: Brings melty, irresistible pockets of chocolate throughout.

How to Make Sweet Potato Chickpea Blondies Recipe

Step 1: Prep the Oven and Pan

Start by preheating your oven to 350°F and preparing an 8×8 baking pan. Line it with parchment paper to ensure easy removal or lightly grease it with a bit of your chosen oil to prevent sticking. This simple step sets the stage for perfect blondies with golden edges and no fuss.

Step 2: Blend the Wet Ingredients

In a high-speed blender, combine the rinsed chickpeas, mashed sweet potato, eggs, oil, vanilla extract, and your choice of maple syrup or honey. Blend until the mixture is completely smooth and creamy. This pureed base is what makes these blondies so uniquely moist and flavorful.

Step 3: Mix the Dry Ingredients

In a separate medium bowl, whisk together the white whole wheat flour, baking soda, baking powder, cinnamon, and sea salt. Mixing these ingredients well ensures even distribution so your blondies rise beautifully and have consistent flavor throughout.

Step 4: Combine Mixtures and Add Chocolate

Pour the wet blended mixture into the bowl with the dry ingredients. Stir gently until just combined to avoid overworking the batter, which keeps the blondies tender. Then, fold in the chocolate chips, saving a handful to sprinkle on top before baking for extra melty goodness.

Step 5: Bake to Golden Perfection

Transfer the batter into the prepared pan, spreading it evenly, and sprinkle the reserved chocolate chips on top. Bake the blondies for about 35 to 40 minutes, or until the top turns golden brown and an internal thermometer reads 200°F. Allow them to cool completely in the pan before slicing to get clean, perfect squares.

How to Serve Sweet Potato Chickpea Blondies Recipe

The image shows two square pumpkin bars stacked on top of each other on a black metal cooling rack over a white marbled surface. The bars have an orange-brown color with a soft, moist texture, and are filled with dark chocolate chips scattered inside and on top. The top bar is tilted slightly to show its thickness and moist inside with chocolate chips embedded. In the background, more pumpkin bars are visible on the rack, and a clear glass bowl of smooth, bright orange pumpkin puree sits slightly blurred on the white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

While these blondies are heavenly on their own, try sprinkling a pinch of flaky sea salt or a light dusting of cinnamon sugar on top after baking to elevate their flavor. You can also drizzle a little melted dark chocolate or a thin glaze made with maple syrup and lemon juice for a pretty, irresistible finish.

Side Dishes

Pair your Sweet Potato Chickpea Blondies Recipe with a cup of warm chai tea or a creamy latte for a cozy treat. For a wholesome snack or brunch, serve alongside fresh berries or a dollop of Greek yogurt to complement the sweetness and add texture contrasts.

Creative Ways to Present

For parties or gifting, cut blondies into bite-sized squares and stack them in a charming jar tied with twine. You can also layer chunks with whipped cream and seasonal fruits in a clear trifle bowl for an unexpected dessert. These blondies double as a fantastic lunchbox surprise wrapped individually with a handwritten note.

Make Ahead and Storage

Storing Leftovers

After your Sweet Potato Chickpea Blondies Recipe cools completely, store any leftovers in an airtight container in the refrigerator. They stay fresh and moist for up to five days, making them a perfect snack to grab throughout the week.

Freezing

If you want to keep these blondies longer, wrap individual pieces tightly in plastic wrap and place them in a freezer-safe bag or container. Frozen blondies maintain their texture and flavor well for up to three months—ideal for meal prep or last-minute treats.

Reheating

To enjoy your blondies warm, simply thaw frozen pieces overnight in the fridge and microwave for about 15-20 seconds or warm them gently in a preheated oven at 300°F for 5 to 7 minutes. Warm blondies taste just like fresh-baked and bring back that comforting aroma instantly.

FAQs

Can I use canned sweet potato puree in this recipe?

It’s best to use freshly cooked and mashed sweet potato because canned puree contains too much moisture, which can make the blondies too wet and affect the baking time and texture.

Are these blondies gluten-free?

Not as written, since the recipe uses white whole wheat flour. However, you can substitute a gluten-free all-purpose flour blend to make the recipe gluten-free. Just check that your baking soda and powder are also gluten-free.

Can I replace the eggs in the Sweet Potato Chickpea Blondies Recipe?

Yes, you can try egg replacers like flax eggs or chia eggs, but the texture might be slightly different. Eggs help bind and create that chewy quality, so experiment to find what works best for you.

What type of chocolate chips work best?

Use semi-sweet or dark chocolate chips for a rich contrast to the sweet potato’s subtle sweetness. You can also try dairy-free or vegan chocolate chips if you’re avoiding dairy.

How can I make these blondies more kid-friendly?

These blondies are already a hit with kids because of their sweetness and chocolate chips, but you can add fun mix-ins like mini marshmallows or a swirl of peanut butter on top before baking to make them even more exciting.

Final Thoughts

I cannot recommend this Sweet Potato Chickpea Blondies Recipe enough if you want a treat that feels indulgent yet nourishing. Each bite is a cozy hug of sweet potato warmth, chickpea creaminess, and melty chocolate bliss that’s bound to become a family favorite. So grab your ingredients and start baking—your taste buds are in for a truly delicious surprise!