Description
This Strawberry Banana Smoothie is a quick, creamy, and refreshing drink made with just a handful of simple ingredients. Packed with fruit, yogurt, and a touch of honey, it’s a healthy and delicious choice for breakfast or a snack.
Ingredients
- 2 bananas, peeled and chopped
- 1 1/2 cups frozen strawberries
- 1 cup plain Greek yogurt
- 1/2 cup low-fat milk
- 1 tbsp honey
- 1/2 tsp vanilla extract
Instructions
- Place all ingredients into a blender and secure the lid.
- Blend on high speed for 1–2 minutes until smooth and creamy.
- Pour into two 8-ounce glasses and serve immediately.
Notes
- For a thicker smoothie, use frozen bananas instead of fresh.
- Adjust sweetness by adding more or less honey.
- Substitute almond milk, oat milk, or coconut milk for a dairy-free version.
- Add a scoop of protein powder or flaxseed for extra nutrition.
- Prep Time: 2 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (8 oz)
- Calories: 210
- Sugar: 28g
- Sodium: 55mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 5mg
