Description
Spinach Cucumber Green Juice is a refreshing, nutrient-packed drink made with cucumbers, spinach, apples, and kiwis. Naturally sweet, hydrating, and full of vitamins, this crisp green juice is the perfect way to start your day with energy and wellness.
Ingredients
2 cucumbers
6 cups spinach, rinsed
2 green apples, cored and seeds removed
3 kiwis, peeled
Optional: juice of 1 lemon
Instructions
- Wash and prepare all produce: rinse spinach, core apples, and peel kiwis.
- Add cucumbers, spinach, apples, and kiwis to a juicer.
- Process until smooth and blended.
- Taste and adjust with lemon juice if desired.
- Serve immediately for the freshest flavor.
Notes
- Best enjoyed fresh, as nutrients degrade over time.
- Add lemon juice to balance tartness and enhance freshness.
- Shake or stir before drinking if stored, as natural separation occurs.
- Use a blender and strain through a sieve if you don’t have a juicer.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 95
- Sugar: 16g
- Sodium: 25mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
