Sheet Pan Harvest Roasted Vegetables are a hearty, flavorful, and nourishing dish that celebrates the best of fall produce. Roasted until golden and caramelized, these veggies are tossed with a tangy Dijon-tahini dressing and finished with fresh thyme. This simple recipe is perfect as a side dish, meal prep option, or even a plant-based main course.
Why You’ll Love This Recipe
- Packed with seasonal vegetables for a cozy, fall-inspired flavor
- Easy one-pan preparation for minimal cleanup
- Chickpeas add protein, making it a balanced vegetarian option
- Flavorful tahini-Dijon coating gives the veggies a savory, nutty kick
- Versatile enough to serve as a side dish or a main course

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 large red onion, diced into large chunks
1 pound butternut squash, diced
12 ounces brussels sprouts, halved
1 (15-ounce) can chickpeas, rinsed, drained, and patted dry
3 cloves garlic, minced
1 tablespoon Dijon mustard
1 tablespoon tahini
1 tablespoon apple cider vinegar
2 tablespoons oil
1 teaspoon salt, plus more to taste
¼ teaspoon pepper
fresh thyme, for garnish
Directions
- Preheat oven to 425°F. Line a sheet pan with parchment paper.
- In a large mixing bowl, combine onion, butternut squash, brussels sprouts, chickpeas, garlic, Dijon mustard, tahini, apple cider vinegar, oil, salt, and pepper. Toss until well coated.
- Spread mixture onto the prepared sheet pan. Place brussels sprouts cut side down for optimal caramelization.
- Roast for 25–30 minutes, tossing every 7–10 minutes to prevent over-browning.
- Remove from oven and transfer to a serving dish. Garnish with fresh thyme before serving.
Servings and timing
This recipe makes 4 servings.
Prep time: 10 minutes
Cook time: 25–30 minutes
Total time: 35–40 minutes
Variations
- Add sweet potatoes, carrots, or parsnips for more root vegetables.
- Sprinkle with feta or goat cheese just before serving for extra creaminess.
- Swap chickpeas for white beans or lentils for a different protein boost.
- Drizzle with balsamic glaze for a touch of sweetness.
- Add toasted pecans or walnuts for crunch.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in a 375°F oven for 10–12 minutes or in the microwave for 1–2 minutes until warmed through. Leftovers also taste great cold as a salad topping.

FAQs
Can I use frozen butternut squash?
Yes, but thaw and pat dry before roasting to avoid excess moisture.
How do I make the vegetables crispier?
Spread them in a single layer with space between pieces to allow proper roasting.
Can I double the recipe?
Yes, but use two sheet pans to avoid overcrowding, which causes steaming instead of roasting.
Can I make this recipe oil-free?
Yes, but the veggies won’t caramelize as well. Replace oil with a splash of vegetable broth if needed.
Do I need to peel the butternut squash?
Yes, peeling ensures a tender texture. Pre-cut squash is a convenient option.
Can I use another vinegar instead of apple cider vinegar?
Yes, white vinegar or balsamic vinegar both work well.
Are the chickpeas necessary?
No, but they add protein and make the dish more filling. You can omit or replace them.
Can I prepare the veggies ahead of time?
Yes, chop and toss with the seasonings, then refrigerate up to 24 hours before roasting.
Why turn the brussels sprouts cut side down?
It helps them caramelize beautifully and prevents burning.
Can I freeze roasted vegetables?
Yes, freeze in a sealed container for up to 2 months. Reheat in the oven for best texture.
Conclusion
Sheet Pan Harvest Roasted Vegetables bring together the warmth of roasted fall produce with a flavorful Dijon-tahini dressing for a dish that’s both wholesome and satisfying. Whether you enjoy it as a side dish, a main course, or part of meal prep, this recipe is a simple way to make vegetables the star of your table.
Print
Sheet Pan Harvest Roasted Vegetables
- Total Time: 35–40 mins
- Yield: 4 servings
- Diet: Vegan
Description
Sheet Pan Harvest Roasted Vegetables are a cozy, fall-inspired dish made with butternut squash, brussels sprouts, onion, chickpeas, and garlic, all tossed in a tangy Dijon-tahini dressing and roasted until golden. Perfect as a hearty side, plant-based main course, or meal-prep favorite, this one-pan recipe is simple, nourishing, and full of flavor.
Ingredients
1 large red onion, diced into large chunks
1 lb butternut squash, diced
12 oz brussels sprouts, halved
1 (15 oz) can chickpeas, rinsed, drained, and patted dry
3 cloves garlic, minced
1 tbsp Dijon mustard
1 tbsp tahini
1 tbsp apple cider vinegar
2 tbsp oil
1 tsp salt, plus more to taste
¼ tsp pepper
Fresh thyme, for garnish
Instructions
- Preheat oven to 425°F (220°C) and line a sheet pan with parchment paper.
- In a large bowl, combine onion, butternut squash, brussels sprouts, chickpeas, garlic, Dijon mustard, tahini, apple cider vinegar, oil, salt, and pepper. Toss until coated.
- Spread mixture evenly on the sheet pan, placing brussels sprouts cut side down.
- Roast 25–30 minutes, tossing every 7–10 minutes for even browning.
- Transfer to a serving dish and garnish with fresh thyme before serving.
Notes
- Add sweet potatoes, carrots, or parsnips for more variety.
- Top with feta or goat cheese for creaminess.
- Swap chickpeas for white beans or lentils.
- Drizzle with balsamic glaze for sweetness.
- Add toasted nuts like pecans or walnuts for crunch.
- Prep Time: 10 mins
- Cook Time: 25–30 mins
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 210
- Sugar: 6g
- Sodium: 420mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg