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Refreshing Grape Banana Smoothie Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4 from 8 reviews

  • Author: Molly
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: Low Fat

Description

A quick and refreshing grape smoothie made with frozen grapes, banana, Greek yogurt, and almond milk. This creamy drink is perfect for a nutritious breakfast or snack, combining natural sweetness with protein and creaminess for a satisfying treat.


Ingredients

Fruits

  • 1/2 cup frozen seedless grapes
  • 1 frozen banana

Dairy

  • 1/2 cup plain Greek yogurt

Liquids

  • 1/4 cup unsweetened almond milk


Instructions

  1. Add Ingredients: Place 1/2 cup of frozen seedless grapes, 1 frozen banana, 1/2 cup of plain Greek yogurt, and 1/4 cup of unsweetened almond milk into a blender bowl.
  2. Blend Smooth: Secure the blender lid and blend on high speed until the mixture is smooth and creamy, ensuring all the frozen fruit is fully pureed.
  3. Serve: Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.

Notes

  • Use frozen fruit to achieve a naturally chilled and thick smoothie without ice.
  • Adjust the almond milk amount to reach your desired smoothie thickness.
  • To increase sweetness, add a teaspoon of honey or maple syrup if desired.
  • This smoothie is rich in protein due to the Greek yogurt.
  • Can be adapted to a dairy-free version by substituting dairy-free yogurt.
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American