If you are searching for a vibrant twist on classic Alfredo, the Red Pepper Cashew Alfredo Sauce Recipe is your new best friend in the kitchen. This creamy, luscious sauce combines the natural sweetness of roasted red bell peppers with the rich, velvety texture of soaked cashews, delivering a mouthwatering vegetarian treat that’s both wholesome and packed with flavor. Perfectly adaptable to pasta, spaghetti squash, or roasted veggies, this recipe is quick to prepare yet impressive enough to wow any dinner guest. Once you experience the ease and decadence of this sauce, it’s bound to become a staple in your culinary rotation.

Ingredients You’ll Need

The image shows uncooked long yellow pasta laid flat on a white marbled surface. To the left of the pasta is a small clear glass bowl filled with white cashew nuts, and below the pasta is another small clear glass bowl holding bright orange ground spice. On the right side of the pasta, there is a whole bright red bell pepper with a green stem. The textures include the smooth, shiny pasta, the rough, dry spice powder, the firm red pepper skin, and the curved cashews. Photo taken with an iphone --ar 4:5 --v 7

The magic of this Red Pepper Cashew Alfredo Sauce Recipe lies in its simplicity. Each ingredient plays a crucial role, whether it’s adding creaminess, depth, or a pop of color. The list may look short, but the flavor layers are anything but.

  • 1 red bell pepper (raw or roasted): Provides a sweet, smoky foundation and vibrant color.
  • 1/2 cup water: Helps blend the sauce to a perfectly smooth consistency.
  • 1/2 cup raw cashews or macadamia nuts: The creamy base that gives the sauce its rich, velvety texture.
  • 1/4 cup nutritional yeast or Parmesan cheese: Adds a delightful cheesy, savory depth.
  • 1 tsp salt: Enhances all the natural flavors.
  • 2 tsp onion powder: Grounds the sauce with subtle aromatic warmth.
  • 1/2 tsp ground turmeric: A hint of earthy color and anti-inflammatory benefits.
  • 1/8 tsp ground nutmeg (optional): Adds a touch of warm spice traditionally found in Alfredo sauces.
  • 10 oz pasta, spaghetti squash, or vegetables: Your vehicle for soaking up all this delicious sauce.
  • Optional grilled or roasted veggies, beans, etc.: To customize and bulk up your meal as you like.

How to Make Red Pepper Cashew Alfredo Sauce Recipe

Step 1: Soak the Nuts

Start by soaking your raw cashews or macadamia nuts in water for 6 to 8 hours. This step is essential—it softens the nuts, enabling them to blend into an ultra-smooth creamy base that mimics traditional Alfredo sauce without any dairy. If you’re pressed for time, a quick soak in hot water can work, but the longer soak truly creates the silky texture that makes this sauce stand out.

Step 2: Prepare Your Red Pepper

Whether you choose to roast your red bell pepper ahead of time for a smokier flavor or use it raw for a fresher taste, make sure it’s clean and chopped into chunks. Roasting brings a sweet, caramelized depth, while raw adds a bright, vivid note that balances the cashew’s richness beautifully.

Step 3: Blend Everything Together

Now for the fun part: combine your soaked nuts, chopped red pepper, water, nutritional yeast or Parmesan, salt, onion powder, turmeric, and nutmeg in a food processor or high-speed blender. Blend until totally smooth and creamy. The color will be a gorgeous warm coral, and the aroma alone will whet your appetite!

Step 4: Heat and Toss with Pasta

Pour your sauce into a saucepan and gently warm it on the stove, stirring frequently to avoid sticking. Meanwhile, cook your pasta or preferred vegetable base in salted water according to package instructions. Once drained, toss everything together so each strand or piece is luxuriously coated with your vibrant Red Pepper Cashew Alfredo Sauce Recipe.

How to Serve Red Pepper Cashew Alfredo Sauce Recipe

A white plate holds a pile of spaghetti layered with reddish-orange tomato sauce giving it a smooth texture all over. The pasta strands are thick and intertwined, creating a soft and tangled look. Small green parsley pieces are scattered on top, adding a fresh touch. A light dusting of white grated cheese is spread unevenly across the spaghetti and the plate edges. A silver fork is placed on the right side, partially buried in the pasta. The plate rests on a white marbled surface with soft natural light shining from the left side, creating gentle shadows. photo taken with an iphone --ar 4:5 --v 7

Garnishes

A sprinkle of freshly chopped parsley or basil adds a refreshing herbal brightness that contrasts beautifully with the creamy sauce. Toasted pine nuts or crushed cashews give a satisfying crunch, and a dash of extra nutritional yeast or finely grated Parmesan boosts the cheesy flavor for those who like it extra savory.

Side Dishes

This sauce pairs wonderfully with a crisp green salad featuring lemon vinaigrette to cut through the richness. Roasted or steamed seasonal veggies like asparagus or broccoli add texture and color to the plate, turning a simple meal into a balanced feast.

Creative Ways to Present

Why not use this sauce as a dip for garlic bread or drizzle it over a colorful roasted vegetable bowl? It also makes a fantastic base for a creamy vegetable bake or as a luscious topping for grilled polenta. The versatility of the Red Pepper Cashew Alfredo Sauce Recipe means you’re only limited by your imagination!

Make Ahead and Storage

Storing Leftovers

If you have any leftover sauce (which is rare because it’s that good), transfer it to an airtight container and store it in the refrigerator. It should keep well for up to four days, making it perfect for quick meals during busy weekdays.

Freezing

This sauce freezes beautifully. Portion it out into freezer-safe containers or bags, and it will keep for up to two months. Just thaw it in the refrigerator overnight before reheating gently on the stove.

Reheating

When it’s time to enjoy your leftovers, warm the sauce slowly over low heat, stirring regularly. If it thickens too much, add a splash of water, almond milk, or broth to restore its creamy consistency without diluting the flavor.

FAQs

Can I use roasted red peppers instead of raw?

Absolutely! Roasted red peppers add a deeper, sweeter smoky flavor to the sauce. It really depends on your taste preference—raw will keep it bright and fresh, while roasted amps up the richness.

Is this sauce vegan?

Yes, when you use nutritional yeast instead of Parmesan cheese, this Red Pepper Cashew Alfredo Sauce Recipe is entirely vegan and still packed with cheesy flavor.

Can I substitute the cashews with another nut?

Macadamia nuts are a great substitute if you want an even creamier texture. Other nuts like almonds or walnuts won’t blend as smoothly and may alter the flavor, but you can experiment to find what works for you.

How long does soaking the nuts take?

For best results, soak cashews for 6 to 8 hours to achieve that silky smooth texture. If you’re short on time, soaking them in hot water for an hour can work, but the sauce won’t be quite as creamy.

Can I add this sauce to dishes other than pasta?

Definitely! This sauce works beautifully over roasted veggies, baked potatoes, grilled tofu, or even as a base for creamy casseroles. Its versatility makes it a kitchen superstar.

Final Thoughts

Trust me when I say the Red Pepper Cashew Alfredo Sauce Recipe will transform your meals with its rich creaminess and vibrant flavor. It’s so straightforward to make yet impressive enough to feel special every time you serve it. Whether you’re cooking for yourself or a crowd, this sauce brings comfort and elegance with every bite. Give it a try—you might just find your new favorite sauce!

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Red Pepper Cashew Alfredo Sauce Recipe

Red Pepper Cashew Alfredo Sauce Recipe


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4 from 5 reviews

  • Author: Molly
  • Total Time: 20 minutes
  • Yield: 5 servings
  • Diet: Vegetarian

Description

This creamy vegetarian red pepper Alfredo sauce is a flavorful and healthy alternative to traditional Alfredo, made using red bell peppers, nuts, and nutritional yeast or Parmesan cheese. Perfect for tossing with pasta, spaghetti squash, or roasted vegetables, it delivers rich taste and texture without dairy. The sauce blends easily in a food processor or high-speed blender and is warmed on the stovetop, making it ideal for a quick and satisfying dinner.


Ingredients

Sauce Ingredients

  • 1 red bell pepper (raw or roasted)
  • 1/2 cup water
  • 1/2 cup raw cashews or macadamia nuts
  • 1/4 cup nutritional yeast or Parmesan cheese
  • 1 tsp salt
  • 2 tsp onion powder
  • 1/2 tsp ground turmeric
  • 1/8 tsp ground nutmeg (optional)

Additional Ingredients

  • 10 oz pasta or spaghetti squash or vegetables
  • Optional grilled or roasted veggies, beans, etc.


Instructions

  1. Soak Nuts: Place the cashews or macadamia nuts in a cereal bowl, cover them with water, and allow them to soak for 6-8 hours to soften. After soaking, drain the nuts completely and pat them dry to ensure a creamy texture in the sauce.
  2. Blend Sauce: Add the soaked nuts, red bell pepper, half cup water, nutritional yeast or Parmesan cheese, salt, onion powder, turmeric, and nutmeg (if using) into a food processor or high-speed blender. Blend everything until the mixture is completely smooth and creamy, resembling a traditional Alfredo sauce.
  3. Cook Pasta: In a separate pot, bring salted water to a boil and cook the pasta according to the package instructions until al dente. Drain the pasta fully but do not rinse, as the starch helps the sauce adhere better.
  4. Heat Sauce: Transfer the blended sauce to a pot and gently heat on the stovetop until it reaches your preferred serving temperature, stirring occasionally to prevent sticking or burning.
  5. Combine & Serve: Pour the warm red pepper Alfredo sauce over the cooked pasta or your choice of spaghetti squash or vegetables. Stir well to coat evenly. Season with additional salt and pepper if desired. Mix in any optional grilled or roasted vegetables, beans, or other add-ins to enhance flavor and texture before serving.

Notes

  • Soaking the nuts overnight ensures a creamy texture and improves digestibility.
  • You can roast the red bell pepper beforehand for a smokier flavor or use it raw for a fresher taste.
  • Nutritional yeast is a great vegan alternative to Parmesan cheese.
  • Use gluten-free pasta or vegetables to adapt this recipe for gluten sensitivities.
  • This sauce can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop with a splash of water if it thickens.
  • Adjust seasoning to taste, especially salt and pepper, after blending and heating.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: Vegetarian American

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