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Raspberry Chia Pudding Sweetened with Maple Syrup Recipe


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4.1 from 10 reviews

  • Author: Molly
  • Total Time: 2 hours 5 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

A healthy and delicious Raspberry Chia Pudding naturally sweetened with pure maple syrup. This easy no-cook recipe combines chia seeds, almond milk, and fresh raspberries for a creamy, nutrient-packed breakfast or snack that’s vegan, gluten-free, and perfect for a wholesome treat.


Ingredients

Chia Pudding Base

  • 1/4 cup chia seeds
  • 1 cup unsweetened almond milk (or milk of choice)
  • 2 tablespoons pure maple syrup
  • 1/2 teaspoon vanilla extract

Raspberry Mixture

  • 1/2 cup fresh or frozen raspberries (plus more for topping)

Toppings (Optional)

  • Sliced almonds or chopped nuts
  • Shredded coconut
  • Additional raspberries or mixed berries
  • Extra drizzle of maple syrup


Instructions

  1. Mix the Ingredients: In a medium mixing bowl, whisk together the chia seeds, almond milk, maple syrup, and vanilla extract until everything is well combined and the chia seeds are evenly dispersed.
  2. Mash the Raspberries: Gently mash the raspberries with a fork to release their natural juices. Stir the mashed raspberries into the chia mixture to infuse it with a fresh berry flavor. For a smoother texture, you can blend the raspberries before mixing.
  3. Let It Set: Cover the bowl or transfer the mixture into an airtight container. Refrigerate for at least 2 hours or overnight until the pudding thickens to a creamy consistency. If the pudding becomes too thick after chilling, stir in a splash of almond milk to loosen it.
  4. Serve and Enjoy: Stir the pudding again and divide it into serving cups. Top with sliced almonds, shredded coconut, extra raspberries, or a drizzle of maple syrup as desired. For added texture, consider layering with granola or yogurt. Enjoy your nutritious chia pudding!

Notes

  • Stir the chia pudding 5 minutes after mixing to prevent clumping.
  • Use fresh or frozen raspberries depending on availability; both work well.
  • This pudding can be made the night before for an easy grab-and-go breakfast.
  • Adjust sweetness by adding more or less maple syrup according to taste.
  • If a smoother pudding is preferred, blend the raspberries before mixing.
  • Additional toppings like granola or yogurt add texture and flavor variety.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American