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Oven Baked Sweet Potato Fries Recipe


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4.1 from 13 reviews

  • Author: Molly
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy and flavorful oven-baked sweet potato fries seasoned with smoked paprika, garlic powder, onion powder, and a hint of cayenne pepper. This easy-to-make recipe provides a healthier alternative to traditional fries with a perfect balance of spices and a deliciously tender inside.


Ingredients

Sweet Potatoes

  • 3 large sweet potatoes

Seasonings

  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon salt
  • ½ teaspoon black pepper


Instructions

  1. Preheat Oven: Preheat your oven to 450 degrees Fahrenheit to ensure it reaches the optimal temperature for crisping the sweet potato fries.
  2. Cut Sweet Potatoes: Peel (optional) and cut the sweet potatoes into fry-size pieces about ½ inch thick to ensure even cooking and crispiness.
  3. Prepare Seasonings: In a small bowl, mix together smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper to create the flavorful seasoning mix.
  4. Season Fries: Place the cut sweet potato fries into a large bowl or a ziplock bag. Add the seasoning mixture and toss well until all fries are evenly coated with the spices.
  5. Bake Fries: Spread the seasoned fries in a single layer on a non-stick baking sheet to promote even crisping. Bake in the preheated oven for 20 minutes, turning once halfway through if desired for uniform browning.
  6. Serve: Remove the fries from the oven once they are golden and crispy on the edges. Allow to cool slightly before serving for the best taste and texture.

Notes

  • For extra crispiness, you can soak the cut sweet potato fries in cold water for 30 minutes before seasoning and baking to remove excess starch.
  • Using parchment paper or a silicone baking mat on the baking sheet can help prevent sticking.
  • Adjust cayenne pepper to taste depending on your preferred spice level.
  • Serve with ketchup, aioli, or your favorite dipping sauce for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American