Description
Thin onion rings transformed into crispy, cheesy chips—baked until golden and seasoned perfectly for snacking or dipping.
Ingredients
1 onion, sliced into ¼-inch rounds
1 cup Parmigiano Reggiano cheese, grated
A light drizzle of olive oil
Greek seasoning, to taste
Instructions
- Preheat your oven to 400 °F (200 °C). Line a baking sheet with parchment paper.
- Slice the onion into ¼-inch thick rounds using a knife or mandoline.
- On the parchment-lined sheet, create an even layer of grated Parmigiano Reggiano. Carefully place the onion rings on top, arranging them close together for even baking.
- Drizzle each ring lightly with olive oil and season with Greek seasoning to taste.
- Bake in the preheated oven for 15–20 minutes, or until the cheese turns golden and the onion edges crisp.
- Remove from the oven and let cool on the sheet for about 10 minutes to firm up.
- Serve with your favorite dips such as sour cream, cilantro-lime crema, French onion dip, or tzatziki.
Notes
- Use parchment to prevent sticking and ensure easy cleanup.
- Choose onions of uniform thickness for even baking.
- Serve immediately for best crispness—cheese crisps soften over time.
- Experiment with cheese and seasoning combos for variation.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 210
- Sugar: 2g
- Sodium: 420mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 30mg
