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Lemon Feta Salmon Bake


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  • Author: Molly
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

This Lemon Feta Salmon Bake is a vibrant one-pan dinner featuring flaky salmon with lemon-garlic-dill compound butter, roasted asparagus and cherry tomatoes, and creamy crumbled feta—served over rice for a fresh and flavorful meal.


Ingredients

0.65 kg salmon fillet

½ cup softened butter

3 garlic cloves, minced

Juice of 1 lemon

Zest of 1 lemon

1 Tbsp Dijon mustard

¼ cup chopped fresh dill (plus extra for garnish)

1 bundle asparagus, trimmed

1 carton (283 g) cherry tomatoes, halved

100 g crumbled feta cheese

Olive oil

Salt and pepper, to taste

Rice, for serving


Instructions

  1. Preheat oven to 400 °F (200 °C). Prepare all ingredients as listed.
  2. Mix compound butter by combining softened butter, garlic, lemon juice and zest, Dijon mustard, and dill.
  3. Drizzle olive oil in a baking dish. Place salmon skin-side down and spread compound butter over top.
  4. Arrange asparagus and cherry tomatoes around the salmon. Spoon remaining butter over vegetables.
  5. Sprinkle feta over everything. Season lightly with salt and pepper.
  6. Bake for 15–20 minutes, until salmon flakes and vegetables are tender. Optional: broil for 3–5 minutes at end.
  7. While baking, cook rice according to package directions.
  8. Serve salmon and vegetables over rice with pan juices. Garnish with extra dill, lemon zest, and feta if desired.

Notes

  • Use fresh dill and lemon zest for best flavor.
  • Compound butter can be made ahead and chilled.
  • Double recipe in a larger pan for more servings.
  • Broiling adds color but is optional.
  • Add red pepper flakes for a spicy version.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 portion with rice
  • Calories: 520
  • Sugar: 4g
  • Sodium: 360mg
  • Fat: 32g
  • Saturated Fat: 12g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 37g
  • Cholesterol: 110mg