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Lemon Chia Pudding Recipe

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  • Author: Molly
  • Total Time: 2 hours 10 minutes (including setting time)
  • Yield: 2 servings
  • Diet: Low Fat

Description

A refreshing and nutritious Lemon Chia Pudding made with creamy coconut milk, tangy lemon juice, and protein-packed cottage cheese, sweetened naturally with maple syrup or honey. This pudding is a vibrant, easy-to-make healthy dessert or breakfast option that sets overnight for a perfect creamy texture.

Ingredients

Base Ingredients

  • 1/4 cup chia seeds
  • 1/2 cup coconut milk
  • 3/4 cup cottage cheese

Flavorings

  • Zest of 1 lemon
  • 1/4 cup lemon juice
  • 1-2 tbsp maple syrup or honey (depending on sweetness preference)
  • 1 tsp vanilla flavoring
  • Pinch of turmeric (optional, for color)

Instructions

  1. Blend Ingredients: Add the coconut milk, cottage cheese, maple syrup or honey, vanilla flavoring, lemon juice, lemon zest, and optional turmeric to a high-speed blender. Blend until the mixture is completely smooth and creamy.
  2. Combine with Chia Seeds: Pour the lemon cream mixture into a bowl containing the chia seeds. Stir thoroughly to ensure the chia seeds are evenly distributed and well combined with the liquid mixture.
  3. Refrigerate to Set: Cover the bowl with a lid or plastic wrap and place it in the refrigerator. Allow the pudding to set for at least 2 hours, though ideally, it should rest overnight for the best texture as the chia seeds absorb the liquid and thicken the pudding.
  4. Serve: Once set, give the pudding a good stir and serve it chilled. Top with your favorite toppings such as fresh fruit, nuts, or a drizzle of honey for extra flavor and texture.

Notes

  • For a vegan alternative, replace cottage cheese with silken tofu or additional coconut milk.
  • Adjust the sweetness to your preference by increasing or decreasing the maple syrup or honey.
  • The pinch of turmeric is optional and primarily used to enhance the color without affecting flavor.
  • Chia seeds absorb liquid over time, so for best results, allow the pudding to set overnight.
  • This pudding can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Find it online: https://recipeglimpse.com/lemon-chia-pudding-recipe/