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Japanese Tamago Egg


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  • Author: Molly
  • Total Time: 15 mins
  • Yield: 2–3 servings
  • Diet: Gluten Free

Description

Japanese Tamago, or Tamagoyaki, is a delicate rolled omelet with a balance of sweet and savory flavors. Made with eggs, dashi, soy sauce, and sugar, this traditional Japanese dish is fluffy, layered, and versatile—perfect for breakfast, sushi, or as a side dish. Ready in just 15 minutes, it’s an authentic and elegant recipe that showcases classic Japanese flavors.


Ingredients

4 eggs

1/4 cup prepared dashi stock

1 tablespoon white sugar

1/2 teaspoon soy sauce

1/2 teaspoon vegetable oil, or more as needed


Instructions

  1. In a bowl, beat eggs until smooth. Whisk in dashi stock, sugar, and soy sauce until sugar dissolves.
  2. Lightly oil a nonstick skillet and heat over medium heat.
  3. Pour a thin layer of egg mixture into the skillet, swirling to coat the bottom. Cook for about 1 minute until bottom is set but top is slightly soft.
  4. Using a spatula, carefully lift one edge and roll up the egg layer.
  5. Push the rolled omelet to one side. Lightly oil the pan again.
  6. Pour in another thin layer of egg mixture, lifting the roll slightly so it flows underneath. Cook briefly, then roll the omelet into the new layer.
  7. Repeat until all egg mixture is used, oiling pan as needed.
  8. Remove omelet from skillet and place on a serving platter.
  9. Slice into 6 pieces and serve warm or at room temperature.

Notes

  • A rectangular Tamagoyaki pan makes rolling easier, but a round nonstick pan works fine.
  • Keep layers thin to avoid breaking when rolling.
  • Serve warm or chilled in bento boxes.
  • Best eaten fresh, but can be refrigerated up to 2 days.
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1/3 recipe
  • Calories: 110
  • Sugar: 3g
  • Sodium: 160mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 9g
  • Cholesterol: 210mg