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High Protein Frozen Peanut Butter Greek Yogurt Bites


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  • Author: Molly
  • Total Time: 30 minutes (includes chilling)
  • Yield: 6 bites
  • Diet: Low Fat

Description

Creamy, chocolatey frozen peanut butter Greek yogurt bites that are high in protein and healthy fats. A no-bake, refreshing, and guilt-free snack or dessert option.


Ingredients

1/2 cup full-fat Greek yogurt

1/4 cup powdered peanut butter (PB Fit or PB2)

1 tbsp creamy peanut butter

1/2 tbsp maple syrup

1/2 cup dark chocolate chips

1 tsp coconut oil

Flaky sea salt (optional, for topping)


Instructions

  1. Mix Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup until smooth.
  2. Line a plate or tray with parchment. Scoop mixture into 6 portions and freeze 10–20 minutes until firm.
  3. Melt dark chocolate chips with coconut oil until smooth.
  4. Dip frozen yogurt bites into chocolate, coat fully, and place on parchment. Sprinkle with sea salt if desired.
  5. Refrigerate until chocolate sets. Store in fridge up to 4 days or freezer up to 1 month.

Notes

  • Swap peanut butter for almond or cashew butter.
  • Add chocolate chips or crushed nuts to filling.
  • Use white or milk chocolate instead of dark.
  • Mix in protein powder for extra protein.
  • Drizzle caramel or peanut butter on top for garnish.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-bake, Freezing
  • Cuisine: American, Healthy

Nutrition

  • Serving Size: 1 bite
  • Calories: 110 kcal
  • Sugar: 5 g
  • Sodium: 65 mg
  • Fat: 7 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 2 mg