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High Protein Cottage Cheese Mac and Cheese Recipe


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4.1 from 5 reviews

  • Author: Molly
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

High Protein Cottage Cheese Mac and Cheese is a creamy, nutritious twist on the classic comfort food. Combining protein-rich cottage cheese with sharp cheddar and tender pasta, this dish offers a satisfying and wholesome meal perfect for busy weeknights or casual gatherings. Ready in just 30 minutes, this stovetop recipe is customizable and provides a balanced, flavorful option to support a healthy lifestyle.


Ingredients

Dry Ingredients

  • 2 cups pasta (macaroni, penne, or fusilli)
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Dairy

  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup whole milk
  • 2 tablespoons unsalted butter


Instructions

  1. Cook the pasta: In a large pot, bring salted water to a boil. Add the pasta and cook until al dente, following package instructions, then drain thoroughly.
  2. Make the cheese sauce: In a saucepan over medium heat, melt the butter and whisk in garlic powder. Gradually add the whole milk, whisking until the mixture is smooth and combined. Stir in the shredded sharp cheddar cheese, continuing to stir until fully melted and the sauce is creamy.
  3. Combine: Return the drained pasta to the cooking pot, mix in the cottage cheese, and pour the cheddar cheese sauce over it. Stir well to ensure the pasta is evenly coated with the cheesy mixture.
  4. Heat through: Place the pot over low heat and gently stir for 2-3 minutes to warm the entire dish without boiling, allowing the flavors to meld together.
  5. Serve warm: Serve the mac and cheese hot, optionally garnished with extra cheddar or fresh herbs for added flavor and visual appeal.

Notes

  • Use pasta shapes that hold sauce well, such as macaroni or fusilli, for the best texture.
  • Adjust the amount of garlic powder according to your taste preferences.
  • Substitute low-fat or full-fat dairy ingredients based on dietary needs.
  • This recipe can be easily customized by adding steamed vegetables or cooked proteins such as chicken or bacon.
  • Reheat leftovers gently on the stovetop with a splash of milk to restore creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: American