If you are craving a side dish that is bursting with flavor, charred to perfection, and incredibly easy to prepare, this Grilled Brussels Sprouts Foil Packets Recipe is going to be your new best friend. Imagine tender Brussels sprouts with a slightly smoky, savory edge, enhanced by sweet caramelized onions, all cooked effortlessly in foil packets on the grill. It is a simple, plant-based delight that elevates the humble sprout into a show-stopping companion for any summer meal or backyard barbecue. Trust me, once you try this recipe, it will become a staple in your grilling rotation!
Ingredients You’ll Need
One of the best things about this Grilled Brussels Sprouts Foil Packets Recipe is how straightforward and minimal the ingredient list is. Each item plays a crucial role in bringing out the best taste, texture, and aroma of the sprouts, while keeping the cooking process stress-free and approachable.
- ½ pound Brussels sprouts: Fresh and halved for even grilling and the perfect tender-crisp bite.
- ½ yellow onion: Sliced thickly to add a subtle sweetness and complement the savory sprouts.
- 2 tablespoons olive oil: Helps to coat the veggies evenly, promoting caramelization and adding richness.
- 1 teaspoon garlic powder: Delivers a warm, fragrant depth without overpowering the fresh flavors.
- ½ teaspoon salt: Enhances natural flavors and balances the sweetness of the onion.
- Freshly ground pepper: Adds a little gentle heat and complexity, sprinkled to taste.
How to Make Grilled Brussels Sprouts Foil Packets Recipe
Step 1: Prep Your Grill and Veggies
Start by preheating your grill to about 400 degrees Fahrenheit; this hot temperature will ensure a lovely char while keeping the insides tender. Meanwhile, give your Brussels sprouts a good rinse and pat them completely dry. Drying is key because moisture will steam the sprouts rather than grill them, and we want that irresistible grilled texture.
Step 2: Toss the Brussels Sprouts and Onions
In a large bowl, combine the halved Brussels sprouts with the thick slices of yellow onion. Drizzle in the olive oil, sprinkle on the garlic powder, salt, and freshly ground pepper. Toss everything together until the veggies are thoroughly coated—this step ensures every bite is flavorful and juicy.
Step 3: Prepare the Foil Packets
Lay out a large sheet of heavy-duty aluminum foil and add the tossed vegetables in an even layer. Cover with a second large piece of foil and seal the edges by folding carefully to create a packet. Don’t forget to poke a small hole in the top with a fork or knife to let steam escape—this little vent balances the cooking environment perfectly.
Step 4: Grill to Perfection
Place the foil packets directly over the heat on your grill. Let the Brussels sprouts and onions cook for 20 to 25 minutes, turning the packets occasionally if needed. You’ll know they’re ready when the sprouts are tender and have a yummy, slightly charred aroma wafting through the air. The foil locks in moisture while adding intimate smoky grill flavor—pure magic!
How to Serve Grilled Brussels Sprouts Foil Packets Recipe
Garnishes
Fresh herbs like chopped parsley or a sprinkle of lemon zest can brighten these grilled Brussels sprouts beautifully and add a fresh contrast to their smoky flavor. A final drizzle of balsamic glaze or a sprinkle of grated Parmesan also takes them to the next level if you want a little extra flair.
Side Dishes
This Grilled Brussels Sprouts Foil Packets Recipe pairs wonderfully with grilled meats like chicken, steak, or fish, but it’s just as fantastic alongside veggie burgers or a hearty quinoa salad. The smoky, savory flavor holds up well and complements a variety of barbecue plates effortlessly.
Creative Ways to Present
For a fun twist, serve the grilled sprouts and onions directly in their foil packet for a rustic presentation that keeps everything warm at the table. Alternatively, pile them atop toasted baguette slices with a smear of goat cheese for an impressive appetizer that will have everyone asking for seconds.
Make Ahead and Storage
Storing Leftovers
If you happen to have any leftovers (though that’s rare!), transfer them to an airtight container and keep them refrigerated for up to 3 days. The flavors meld nicely overnight, making the sprouts even tastier the next day.
Freezing
While freezing is possible, it’s not ideal for maintaining the best texture since Brussels sprouts can become mushy when thawed. If you must freeze, cool completely, place in a freezer-safe container or bag, and consume within 1 month for best results.
Reheating
To reheat, unwrap the foil packet and warm the sprouts gently in a 350-degree oven for about 10 minutes or until heated through. You can also toss them back on the grill for a few minutes to revive that fresh grilled char and crispness.
FAQs
Can I make this recipe without a grill?
Absolutely! You can roast these Brussels sprouts foil packets in the oven at 400 degrees Fahrenheit for about 20-25 minutes. The oven will caramelize and soften the veggies similarly, though you’ll miss out on the smoky grill flavor.
Do I need to use foil packets? Can I grill them in a basket or directly on the grates?
Foil packets are great for keeping the sprouts moist and infusing flavor while making clean-up easy. You can use a grill basket, but the sprouts might cook faster and char differently. Direct grilling without protection risks burning and losing small sprouts through the grates.
How can I add some heat to this recipe?
Simple! Toss in a pinch of crushed red pepper flakes or a dash of cayenne pepper when seasoning the sprouts. This adds a balanced kick that complements the smokiness perfectly.
Are these Brussels sprouts vegan and gluten-free?
Yes, this Grilled Brussels Sprouts Foil Packets Recipe is entirely plant-based and naturally gluten-free, making it perfect for a variety of dietary needs and lifestyle choices.
Can I double the recipe for a larger group?
Definitely. Just increase the amounts of ingredients accordingly and create multiple foil packets. Make sure not to overcrowd the packets so the heat circulates properly and everything cooks evenly on the grill.
Final Thoughts
This Grilled Brussels Sprouts Foil Packets Recipe takes a humble vegetable and transforms it into a flavorful, easy side that will impress family and friends. Its simple ingredients and fuss-free technique mean anyone can nail it, even if you’re not a grill master. Next time your grill heats up, give this recipe a try—I promise it will become a delicious habit you look forward to every grilling season!
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Grilled Brussels Sprouts Foil Packets Recipe
- Total Time: 35 minutes
- Yield: Serves 2
- Diet: Vegan
Description
Delicious and tender grilled Brussels sprouts made effortlessly in foil packs with simple ingredients. This plant-based side dish features halved Brussels sprouts and thick onion slices seasoned with olive oil, garlic powder, salt, and pepper, grilled to perfection for a smoky, melt-in-your-mouth experience perfect for summer meals.
Ingredients
Vegetables
- ½ pound Brussels sprouts, cut in half
- ½ yellow onion, cut into thick slices
Seasonings & Oils
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt, plus more to taste
- Freshly ground black pepper, to taste
Instructions
- Preheat Grill: Preheat your grill to 400 degrees Fahrenheit to prepare for cooking your Brussels sprouts in foil packs.
- Prepare Brussels Sprouts and Onions: Wash the Brussels sprouts thoroughly and pat them dry. Cut the Brussels sprouts in half and slice the yellow onion into thick pieces.
- Season Vegetables: In a large bowl, combine the halved Brussels sprouts and onion slices. Drizzle with olive oil, then sprinkle with garlic powder, salt, and freshly ground black pepper. Toss everything together to evenly coat the vegetables with the seasoning.
- Assemble Foil Pack: Place the seasoned Brussels sprouts and onions onto a large piece of heavy-duty aluminum foil. Cover with another large piece of foil and tightly seal the edges by folding the foil together, creating a secure packet.
- Poke Vent Hole: Use a fork or knife to carefully puncture a hole at the top of the foil pack to allow steam to escape during grilling.
- Grill Vegetables: Place the foil packet directly over the heat on the preheated grill. Grill for 20-25 minutes, flipping once halfway through if desired, until the Brussels sprouts are tender and have a slight char.
- Serve: Carefully remove the foil pack from the grill and open it cautiously to avoid steam burns. Taste and add more salt and pepper if necessary, then serve immediately as a flavorful side dish.
Notes
- Use heavy-duty aluminum foil to prevent tearing and ensure proper cooking.
- Poking a vent hole prevents the foil packet from bursting and allows steam to escape for even cooking.
- Adjust grilling time based on the size of Brussels sprouts and grill heat.
- This recipe is plant-based and naturally vegan.
- For added flavor, consider adding a squeeze of lemon juice or some grated Parmesan after grilling (optional).
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: American
