If you’re craving something vibrant, wholesome, and bursting with Mediterranean flair, you absolutely must dive into this Greek Turkey Meatballs with Tzatziki Recipe. These meatballs are tender, juicy, and infused with fragrant herbs, perfectly complemented by a cool, creamy tzatziki sauce that brings just the right tang and freshness. Whether you’re meal prepping for the week or planning a relaxed weekend dinner, this recipe feels both comforting and celebratory, bringing the best of Greek flavors straight to your table with simple ingredients and fuss-free steps.
Ingredients You’ll Need
Gathering these ingredients is a joy because each one plays a vital role in building the perfect balance of flavor, texture, and color in your meatballs and tzatziki. Fresh herbs and lean turkey keep things light, while garlic and onion add layers of savory depth.
- 1lb ground turkey (93/7 lean): The lean protein base that ensures tender yet healthy meatballs.
- 2 cloves garlic, minced: Adds a pungent burst of flavor that elevates the savory profile.
- 1/4 large red onion: Grated or finely chopped for subtle sweetness and moisture.
- 1 egg: Acts as the perfect binder to keep meatballs intact without drying out.
- 1/2 cup breadcrumbs or almond flour: Helps with texture and holds moisture inside the meatballs.
- 1/4 cup chopped fresh dill: Brings a signature bright and slightly tangy Greek herb aroma.
- 1/2 tbsp dried oregano: Classic Mediterranean seasoning that ties the flavors together.
- 1 tsp salt: Essential to enhance all the flavors in the meatballs.
- 1/2 tsp pepper: Adds a gentle heat and depth.
- 2 tbsp olive oil: For perfectly searing the meatballs to golden perfection.
- Tzatziki Recipe (cut in half): The creamy cucumber-yogurt sauce that makes this recipe truly sing.
How to Make Greek Turkey Meatballs with Tzatziki Recipe
Step 1: Prepare the Meatball Mixture
Start by placing your ground turkey into a large bowl. Add in the minced garlic and grate the quarter of a red onion right into the bowl — this helps the onion blend seamlessly throughout the meatballs and adds juicy moisture. If you prefer, finely chop the onion to keep a bit more texture. Crack the egg on top to help bind the ingredients together.
Step 2: Season and Combine
Next, add breadcrumbs or almond flour for structure, then toss in the fresh chopped dill and dried oregano to bring those unmistakable Greek notes. Sprinkle in the salt and pepper for seasoning. Now, get your hands in there and mix everything gently but thoroughly until just combined — you want to avoid overmixing so the meatballs stay tender and flavorful.
Step 3: Shape the Meatballs
Divide the mixture into roughly 14 equal portions, shaping each into a round, compact meatball. The size makes sure they cook evenly and remain juicy all the way through.
Step 4: Cook the Meatballs
Heat the olive oil in a saucepan over medium heat. Once the oil shimmers, carefully add your meatballs in a single layer — depending on your pan size, you might need to do this in batches. Cook for about 7 to 8 minutes, turning frequently. This ensures they develop a beautiful golden crust on all sides. Use a meat thermometer if you have one; once they reach 165°F internally, they’re perfectly cooked.
Step 5: Make the Tzatziki
While the meatballs finish cooking, prepare your tzatziki sauce by mixing Greek yogurt with grated cucumber, minced garlic, fresh dill, lemon juice, and a pinch of salt. It’s refreshingly creamy and complements the savory meatballs immaculately.
How to Serve Greek Turkey Meatballs with Tzatziki Recipe
Garnishes
Serve these meatballs with a sprinkle of fresh dill and a few lemon wedges on the side. A scattering of chopped fresh parsley or a dusting of smoked paprika will also lighten and brighten the presentation immensely.
Side Dishes
These Greek Turkey Meatballs with Tzatziki Recipe shine alongside fluffy rice, warm pita bread, or a vibrant tomato cucumber feta salad. The salad’s juicy veggies and crumbly feta provide a fresh and tangy contrast to the rich meatballs and cool sauce.
Creative Ways to Present
Feeling adventurous? Transform your meatballs into a Mediterranean-inspired bowl by layering them over herbed couscous, roasted vegetables, and drizzling extra tzatziki. For a fun twist, stuff them into pita pockets with crunchy greens for handheld delights perfect for lunch or casual dinners.
Make Ahead and Storage
Storing Leftovers
Leftover meatballs can be stored in an airtight container in the fridge for up to 3 days. Keep the tzatziki separate to maintain its fresh creaminess and prevent it from getting watery.
Freezing
If you want to prepare in advance, freeze the cooked meatballs in a single layer on a baking sheet, then transfer them to a freezer-safe bag. They’ll keep well for up to 3 months. Just thaw overnight in the fridge before reheating.
Reheating
Reheat meatballs gently in a skillet over low heat or in the oven at 350°F until warmed through. Avoid microwaving if you want to maintain the best texture. Always serve with freshly made tzatziki or chilled from the fridge to keep the flavors lively.
FAQs
Can I use ground chicken instead of turkey?
Absolutely! Ground chicken works well and yields a similarly light and tender meatball. Keep an eye on cooking times, though, as it may cook slightly faster than turkey.
Is almond flour a good substitute for breadcrumbs?
Yes, almond flour is a fantastic low-carb alternative and adds a subtle nutty flavor. Just make sure you use fine almond flour for the best texture.
How can I make this recipe gluten-free?
Simply swap regular breadcrumbs for gluten-free breadcrumbs or ground nuts like almond flour to keep the meatballs perfectly moist and safe for gluten-sensitive eaters.
Can I bake the meatballs instead of pan-frying?
Definitely! Baking at 400°F on a foil-lined tray for about 15-18 minutes, turning halfway through, is a hands-off, healthy option that still produces juicy meatballs.
What’s the best way to keep tzatziki from getting watery?
Be sure to strain the grated cucumber thoroughly to remove excess moisture before mixing it into the yogurt. Using Greek yogurt over regular yogurt also helps maintain a thicker consistency.
Final Thoughts
This Greek Turkey Meatballs with Tzatziki Recipe is a brilliant way to enjoy a wholesome, flavorful meal that feels both fresh and hearty. The combination of aromatic herbs, juicy turkey, and cooling tzatziki is truly irresistible. I wholeheartedly encourage you to give this recipe a try—it’s guaranteed to become one of your new favorites, perfect for quick dinners or impressing friends with a touch of Mediterranean magic.
Print
Greek Turkey Meatballs with Tzatziki Recipe
- Total Time: 40 minutes
- Yield: 14 meatballs
- Diet: Low Fat
Description
Enjoy the vibrant flavors of the Mediterranean with these healthy and delicious Greek turkey meatballs, served with a refreshing homemade tzatziki sauce. Perfect for meal prep bowls or light salads, this recipe combines lean turkey with fresh herbs and spices for a protein-packed dish that’s easy to make and satisfying.
Ingredients
Meatballs
- 1 lb ground turkey (93/7 lean)
- 2 cloves garlic, minced
- 1/4 large red onion, grated or finely chopped
- 1 egg
- 1/2 cup breadcrumbs or almond flour
- 1/4 cup fresh dill, chopped
- 1/2 tbsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Tzatziki Sauce (halved recipe)
- 1/2 cup Greek yogurt
- 1/4 cucumber, peeled and grated
- 1 clove garlic, minced
- 1 tbsp fresh dill, chopped
- 1 tbsp lemon juice
- 1 tbsp olive oil
- Salt and pepper to taste
Optional Side
- Rice, cooked (for serving)
- Tomato Cucumber Feta Salad (for serving)
Instructions
- Combine ingredients: In a large bowl, add the ground turkey and minced garlic. Grate the 1/4 red onion into the bowl or finely chop it, then add it to the mixture. Add the egg, breadcrumbs (or almond flour), chopped dill, dried oregano, salt, and pepper. Mix gently with your hands until just combined without overworking the mixture.
- Form meatballs: Shape the mixture into 14 evenly sized meatballs, ensuring they are consistent so they cook evenly.
- Cook meatballs: Heat a saucepan over medium heat and add the olive oil. Once the oil is hot, add the meatballs carefully. Cook them for about 7-8 minutes total, turning frequently to brown all sides evenly. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) for safe consumption.
- Prepare tzatziki: While the meatballs cook, make the tzatziki sauce by combining Greek yogurt, grated cucumber (drained of excess water), minced garlic, chopped dill, lemon juice, olive oil, salt, and pepper in a bowl. Mix until smooth and refrigerate until ready to serve.
- Serve: Plate the cooked meatballs over a bed of rice and drizzle or serve with the tzatziki sauce. Add a fresh tomato cucumber feta salad on the side for a complete Mediterranean meal.
Notes
- Use almond flour instead of breadcrumbs to make this recipe gluten-free.
- Ensure meatballs reach an internal temperature of 165°F for safe turkey consumption.
- Grate the cucumber and squeeze out excess moisture before adding to tzatziki to prevent watery sauce.
- For meal prep, store meatballs and tzatziki separately in airtight containers for up to 4 days.
- Oven baking meatballs at 400°F for 15-20 minutes is an alternative if preferred over stovetop cooking.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean, Greek