Name: Greek Lemon Garlic Chicken Salad
Prep time: 10 min
Cook time: 10 min
Total time: 50 min
Cuisine: Greek
Ingredients: Chicken & Flatbreads:; 2 large skinless boneless chicken breasts, halved to make 4 fillets; 4 flatbreads (store-bought or homemade); Marinade / Dressing:; 1/4 cup olive oil; 1/4 cup lemon juice (juice of 1 lemon); 1 tablespoon red vinegar; 2 teaspoons garlic, minced (or 2 large garlic cloves); 2 tablespoons dried oregano; 1 teaspoon salt; 1 pinch cracked pepper; Tzatziki Sauce (or store-bought):; 1 cup plain Greek yogurt; 1 tablespoon olive oil; 1 Lebanese cucumber, peeled, deseeded, and grated; 1 garlic clove, minced; 1 tablespoon lemon juice; 1 pinch salt; Salad:; 3 Lebanese cucumbers, halved lengthways and thickly sliced; 8 oz cherry or grape tomatoes; 1 green pepper, deseeded and sliced; 1/2 red onion, thinly sliced; 7 oz marinated feta cheese, cubed; 1/2 cup pitted Kalamata olives

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Greek Lemon Garlic Chicken Salad is a refreshing, Mediterranean-inspired dish bursting with bold, zesty flavors. With juicy grilled chicken, crisp vegetables, creamy feta, and tangy tzatziki, this vibrant salad is as satisfying as it is healthy. Paired with warm garlic flatbreads, it’s the perfect all-in-one meal.

Why You’ll Love This Recipe

This salad combines everything you love about Greek cuisine: lemony herbs, creamy yogurt, crisp veggies, and savory grilled chicken. The marinade doubles as a dressing, keeping things simple and flavorful. It’s quick enough for a weeknight dinner but elegant enough to serve to guests. Plus, the tzatziki and flatbreads make it a truly complete and satisfying meal.

Greek Lemon Garlic Chicken Salad

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

skinless boneless chicken breasts
flatbreads (store-bought or homemade)

Marinade / Dressing:

olive oil
lemon juice
red vinegar
garlic
dried oregano
salt
cracked pepper

For the Tzatziki:

plain Greek yogurt
olive oil
Lebanese cucumber
garlic
lemon juice
salt

For the Salad:

Lebanese cucumbers
cherry or grape tomatoes
green pepper
red onion
marinated feta cheese
Kalamata olives

Directions

In a shallow dish, whisk together all marinade/dressing ingredients.
Pour out 1/3 cup and set aside in the refrigerator to use later as the dressing.
Add chicken to the marinade and coat evenly. Cover and marinate for at least 30 minutes, or overnight for more flavor.
While the chicken marinates, prepare the tzatziki. Combine all tzatziki ingredients in a bowl, mix well, cover, and refrigerate.
Toss the salad ingredients together in a large bowl or divide evenly among four plates.
Prepare garlic flatbreads or warm store-bought flatbreads in a skillet over low heat until soft and heated through.
Heat a grill pan or skillet over medium-high heat. Remove chicken from the marinade and grill for 5–6 minutes per side, or until cooked through (internal temp should be 165°F/74°C).
Remove chicken and let rest for 5 minutes. Slice thickly.
Arrange chicken over salad. Slice each flatbread into quarters and serve on the side.
Drizzle reserved dressing over the salads and serve with tzatziki on the side.

Servings and timing

This recipe serves 4 people.
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 50 minutes (including marinating time)

Variations

Swap the protein: Use grilled shrimp, steak, or tofu for a different take.
Add grains: Serve over quinoa or couscous for added texture and nutrition.
Make it spicy: Add a pinch of red pepper flakes to the marinade or tzatziki.
Dairy-free: Omit feta and use a dairy-free yogurt for the tzatziki.
Low-carb option: Serve without the flatbreads or replace with lettuce wraps.

Storage/Reheating

Store leftover chicken, salad, dressing, and tzatziki separately in airtight containers in the refrigerator.

Chicken and flatbreads: up to 3 days
Tzatziki: up to 4 days
Salad (undressed): up to 2 days

Reheat chicken and flatbreads in a skillet or microwave before serving. The salad is best assembled fresh to maintain texture.

FAQs

Can I grill the chicken outdoors instead of on a pan?

Yes, outdoor grilling works perfectly and adds even more flavor.

Can I use store-bought tzatziki?

Absolutely. Store-bought tzatziki is a convenient and tasty option.

What’s the best type of cucumber for this salad?

Lebanese cucumbers are ideal for their firm texture and mild flavor, but English cucumbers also work well.

Can I prepare this salad ahead of time?

Yes. Prep all components ahead, but assemble just before serving to keep everything fresh.

Can I use chicken thighs instead of breasts?

Yes, boneless, skinless thighs can be used and will stay juicy during grilling.

What type of feta works best?

Marinated feta adds extra flavor, but plain feta crumbles or blocks also work well.

Is this salad gluten-free?

Yes, if you use gluten-free flatbreads or omit them entirely.

How long should I marinate the chicken?

At least 30 minutes is recommended, but up to overnight yields the best flavor.

What can I use instead of red vinegar?

apple cider vinegar are good alternatives.

Can I serve this as a wrap?

Definitely. Wrap the chicken, salad, and tzatziki in a warm flatbread for a delicious handheld meal.

Conclusion

Greek Lemon Garlic Chicken Salad is the ultimate fresh and flavorful dish. With marinated grilled chicken, vibrant vegetables, creamy tzatziki, and warm flatbreads, it offers everything you need for a satisfying and healthy meal. Whether for a weeknight dinner or a weekend lunch, this salad brings the bold flavors of the Mediterranean to your table with ease.