Description
This Greek Lemon Chicken is a vibrant and flavorful dish made with tender chicken breasts marinated in a creamy blend of Greek yogurt, lemon juice, garlic, and Mediterranean spices. Perfectly seared in a skillet or on the grill, it’s a healthy and easy dinner option packed with zesty, herby goodness.
Ingredients
- 4 boneless skinless chicken breasts
- 1/4 cup olive oil
- 5 garlic cloves, chopped
- Juice of 1/2 lemon (about 2 tablespoons)
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon Greek seasoning
- 1/4 cup Greek yogurt
Instructions
- In a mixing bowl, combine olive oil, chopped garlic, lemon juice, paprika, salt, black pepper, Greek seasoning, and Greek yogurt. Mix until smooth and well blended.
- Place chicken breasts in a resealable plastic bag or shallow dish. Pour marinade over the chicken and coat evenly. Seal or cover, and refrigerate for at least 30 minutes or overnight for best flavor.
- Remove chicken from the fridge and let sit at room temperature for 15–20 minutes before cooking.
- Heat a large skillet or grill pan over medium-high heat and add a drizzle of olive oil to prevent sticking.
- Place marinated chicken breasts in the hot pan. Cook for 4–5 minutes per side, or until a golden crust forms and internal temperature reaches 165°F (75°C).
- If needed, cover the pan with a lid or foil to help the chicken cook through without drying out.
- Remove chicken from the pan and let rest for a few minutes before slicing.
- Serve sliced with any extra yogurt marinade on the side for drizzling or dipping.
Notes
- Marinate overnight for the most flavorful results.
- Use a meat thermometer to avoid overcooking.
- Great served with rice, roasted vegetables, or a fresh Greek salad.
- Leftovers store well and can be used in wraps or salads.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Greek
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 320
- Sugar: 1g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 95mg
