Short Description
Juicy seasoned chicken breasts (or thighs) roasted alongside golden Parmesan‑garlic baby potatoes for a complete, flavorful meal—all baked together in one pan for easy cooking and cleanup.
Why You’ll Love This Recipe
- A full dinner on a single sheet pan—less cleanup, more flavor
- Savory garlic and Parmesan coat the potatoes in crispy, cheesy texture
- Italian herbs and smoked paprika infuse the chicken with depth and warmth
- Balanced meal with protein and veggies, easy enough for weeknight cooking

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Chicken:
- 4 boneless, skinless chicken breasts (or thighs)
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
For the Potatoes:
- 1.5 pounds baby Yukon Gold or red potatoes, halved
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
Optional Garnish:
- 1 tablespoon chopped fresh parsley
Directions
- Preheat the Oven
Preheat oven to 400 °F (200 °C). Line a large baking sheet with parchment paper or lightly grease it. - Prepare the Chicken
Pat chicken dry with paper towels. In a small bowl, combine Italian seasoning, smoked paprika, salt, and pepper. Rub chicken breasts with olive oil, then coat evenly with the seasoning mix. - Prepare the Potatoes
In a large bowl, toss halved potatoes with olive oil, minced garlic, grated Parmesan cheese, salt, and pepper until well coated. - Assemble on the Pan
Arrange the seasoned chicken on one side of the prepared baking sheet. Spread potatoes in a single layer on the other side for even roasting. - Bake
Roast in the preheated oven for 25–30 minutes, flipping the potatoes halfway through. Use a meat thermometer to confirm chicken reaches an internal temperature of 165 °F (74 °C). - Optional Finishing Touch
In the final 5 minutes, sprinkle extra Parmesan over chicken and potatoes and switch to broil for a golden, crispy crust. - Garnish and Serve
Remove from oven, garnish with chopped fresh parsley, and serve everything hot.
Servings And Timing
- Serves: 4
- Prep Time: ~10–15 minutes
- Cook Time: 25–30 minutes
- Total Time: ~35–45 minutes
Variations
- Substitute baby potatoes with cubed sweet potatoes or fingerlings for a colorful twist.
- Add halved cherry tomatoes or sliced bell peppers around the pan halfway through roasting.
- Mix an additional pinch of chili flakes or cayenne for slight heat.
- Swap Italian seasoning for a sprinkle of fresh rosemary or thyme.
- Use chicken thighs for a fattier, juicier result; adjust baking time by a few minutes if needed.
Storage/Reheating
- To Store: Refrigerate cooked chicken and potatoes in an airtight container for up to 3–4 days.
- To Reheat: Rewarm in a 325 °F oven for about 10 minutes until heated through and crisp; or reheat gently in a skillet for added crispiness.
- To Freeze: Freeze cooled portions in freezer-safe containers for up to 2 months. Thaw overnight in fridge and reheat as above.

FAQs
What type of chicken works best—breasts or thighs?
Both work well. Breasts cook lean and quickly; thighs stay moist and flavorful. Adjust cooking time accordingly.
Can I use different potato varieties?
Yes—sweet potatoes, fingerlings, or even small Yukon Gold cubes are great alternatives.
Do I need to flip chicken during baking?
No—flipping potatoes is sufficient. Chicken stays juicy when left to roast undisturbed.
How do I ensure chicken stays moist?
Pat it dry, don’t overcrowd, and check internal temperature: 165 °F (74 °C).
What if the potatoes brown too fast?
Tent the sheet pan loosely with foil if needed, or move potatoes to a cooler spot on pan.
Can I add other vegetables?
Yes—carrots, bell peppers, or broccoli spears can be added midway (~15 minutes in).
Is this dish gluten‑free?
Yes, if seasoning and Parmesan are gluten‑free. Standard ingredients typically are.
Can I make this in advance?
You can season chicken and prep potatoes ahead (kept chilled); bake when needed.
How do I reheat to retain crispiness?
Use the oven or a stove skillet; avoid microwaving to preserve texture.
What pairs well with this meal?
Serve with a simple green salad, steamed veggies, or warm garlic bread for a complete plate.
Conclusion
This Garlic Parmesan Chicken and Potatoes one‑pan recipe delivers a satisfying and flavor-packed dinner with minimal fuss. Tender herb‑seasoned chicken breasts roast alongside garlic‑Parmesan potatoes in the same pan for an easy, aromatic meal. With options to customize and simple serving suggestions, it’s perfect for weeknights or meal prep alike.
Print
Garlic Parmesan Chicken and Potatoes (One‑Pan Dinner)
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
A flavorful one-pan dinner featuring tender, herb-seasoned chicken and crispy garlic-Parmesan potatoes—easy to prepare and perfect for a wholesome weeknight meal.
Ingredients
4 boneless, skinless chicken breasts (or thighs)
1 teaspoon Italian seasoning
½ teaspoon smoked paprika
½ teaspoon salt
¼ teaspoon black pepper
1 tablespoon olive oil
1.5 pounds baby Yukon Gold or red potatoes, halved
3 tablespoons olive oil
4 cloves garlic, minced
⅓ cup grated Parmesan cheese
½ teaspoon salt
¼ teaspoon black pepper
1 tablespoon chopped fresh parsley (optional)
Instructions
- Preheat oven to 400 °F (200 °C) and line or grease a large baking sheet.
- Dry chicken with paper towels. Combine Italian seasoning, smoked paprika, salt, and pepper. Rub chicken with olive oil and coat with seasoning.
- In a bowl, toss halved potatoes with olive oil, garlic, Parmesan, salt, and pepper.
- Place chicken on one side of baking sheet, potatoes on the other. Roast for 25–30 minutes, flipping potatoes halfway through. Ensure chicken reaches 165 °F (74 °C).
- Optional: Broil for 2–3 minutes with extra Parmesan for golden crust.
- Garnish with fresh parsley and serve hot.
Notes
- Use thighs for a juicier option—adjust bake time as needed.
- Swap potatoes for sweet potatoes or add veggies like peppers halfway through.
- Add chili flakes for heat or use rosemary/thyme instead of Italian seasoning.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast + potatoes
- Calories: 420
- Sugar: 1g
- Sodium: 470mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 95mg