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Crockpot Taco Soup


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  • Author: Molly
  • Total Time: 8 hours (hands-off)
  • Yield: 6–8 servings
  • Diet: Gluten Free

Description

Crockpot Taco Soup is a hearty, flavorful slow cooker recipe that blends chicken, beef meatballs, cabbage, tomatoes, and taco-inspired spices into a rich and cozy dish. Topped with fresh garnishes like avocado, lime, sour cream, and cheese, it’s a comforting family favorite perfect for meal prep.


Ingredients

Soup base:

8 cups chicken stock

2 (14 oz) cans diced tomatoes, drained

1 lb chicken breasts

1 lb ground beef

1/2 head cabbage, thinly sliced

1 tsp cumin

1 tsp paprika

1 tsp onion powder

1 tsp garlic powder

1 tsp black pepper (or to taste)

1 tsp salt (or to taste)

Toppings:

Avocado slices

Lime wedges

Fresh cilantro

Sour cream

Shredded Mexican cheese


Instructions

  1. Season ground beef with half the salt and pepper, then form into small meatballs (about 1 tbsp each).
  2. Slice cabbage into thin strips.
  3. Add chicken breasts, meatballs, diced tomatoes, cabbage, seasonings, and chicken stock to the slow cooker.
  4. Cook on low for 7–8 hours or high for 4–5 hours.
  5. Remove chicken, shred with two forks, then return to the pot. Stir well.
  6. Ladle into bowls and top with avocado, lime, cilantro, sour cream, and cheese.

Notes

  • Add black beans, pinto beans, or corn for extra body.
  • Spice it up with chili powder, jalapeños, or hot sauce.
  • Use ground turkey instead of beef for a lighter option.
  • Swap cabbage for zucchini or bell peppers.
  • Stir in cream cheese at the end for a creamy variation.
  • Prep Time: 15 minutes
  • Cook Time: 7–8 hours (low) or 4–5 hours (high)
  • Category: Soup
  • Method: Slow Cooking
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 290 kcal
  • Sugar: 6 g
  • Sodium: 720 mg
  • Fat: 13 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 26 g
  • Cholesterol: 80 mg