Short Description
Cottage Cheese Chips are a high-protein, low-carb snack that’s surprisingly easy to make and incredibly satisfying. Crispy, cheesy, and endlessly customizable, they’re perfect for guilt-free munching.
Why You’ll Love This Recipe
• Protein-Packed – Cottage cheese provides a hefty dose of protein in every bite
• Low-Carb – A keto-friendly alternative to store-bought chips
• Customizable Flavors – Choose your spices and add-ins for endless variety
• Easy to Make – Just mix, spread, and bake
• Crispy and Cheesy – Like a cheese cracker, but healthier

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For Basic Cottage Cheese Chips:
• 1 cup cottage cheese (full-fat recommended)
• 1 large egg (optional, improves binding)
• ¼ teaspoon sea salt
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• ¼ teaspoon smoked paprika
Optional Add-Ins:
• 2 tablespoons grated Parmesan cheese
• ½ teaspoon dried herbs (oregano, thyme, rosemary)
• 1 tablespoon nutritional yeast
• ¼ teaspoon chili flakes
Directions
Step 1: Preheat and Prep
Preheat oven to 350°F (175°C).
Line a baking sheet with parchment paper or a silicone baking mat.
Step 2: Drain the Cottage Cheese
Place cottage cheese in a fine mesh strainer or cheesecloth for about 15 minutes to remove excess moisture.
Tip: This step ensures your chips come out crispy, not soggy.
Step 3: Mix Ingredients
In a bowl, combine drained cottage cheese, egg (if using), salt, garlic powder, onion powder, smoked paprika, and any optional ingredients.
Mix until well blended. The mixture should be thick yet spreadable.
Step 4: Form the Chips
Scoop tablespoon portions onto your baking sheet, spacing them 1–2 inches apart.
Flatten each into a round or square shape about 0.2 inches (0.5 cm) thick using the back of a spoon.
Step 5: Bake
Bake in the preheated oven for 20–30 minutes, checking around the 20-minute mark.
They should be golden around the edges and firm in the center.
Optional: Flip halfway through for extra crispiness.
Step 6: Cool and Crisp
Let chips cool on the baking sheet for 10–15 minutes.
They’ll firm up more as they cool, so don’t skip this step.
Step 7: Serve or Store
Enjoy immediately or store in an airtight container for up to 3 days.
For longer storage, crisp them up in the oven again before eating.
Servings And Timing
Yields 20–24 chips
Prep time: ~10 minutes
Draining time: 15 minutes (optional)
Bake time: 20–30 minutes
Total time: ~35–45 minutes
Variations
- Spicy Kick: Add chili flakes or cayenne powder
- Italian Style: Mix in dried basil, oregano, and Parmesan
- Cheesy Boost: Add cheddar or nutritional yeast
- Herbaceous: Try rosemary, thyme, or dill for earthy flavor
Storage/Reheating
Store in an airtight container at room temperature for up to 3 days.
Reheat in oven or air fryer at 300°F for 5–7 minutes to re-crisp.

FAQs
Are these chips actually crispy?
Yes, especially if you drain the cottage cheese well and bake until golden brown.
Do I have to use the egg?
No, it’s optional. It helps with binding but the chips still work without it.
Can I use low-fat cottage cheese?
Yes, but full-fat gives a richer flavor and crisps better.
How thin should I make the chips?
Aim for about 0.2 inches (0.5 cm). Thinner chips cook faster and crisp up better.
Can I use a food processor to mix?
Yes, blending gives a smoother texture, but mixing by hand works fine.
Are these keto-friendly?
Absolutely. They’re low-carb, high-protein, and contain healthy fats.
Can I make these in an air fryer?
Yes, cook at 350°F for 8–12 minutes, checking often to prevent burning.
How do I prevent sticking?
Always use parchment paper or a silicone baking mat. Avoid foil.
What’s the best way to shape them?
Use a spoon to flatten and shape into rounds or squares for even cooking.
Can I freeze these?
Not recommended. Freezing alters the texture. Best enjoyed fresh or stored short-term.
Conclusion
Cottage Cheese Chips are a smart, protein-rich alternative to traditional snacks. With minimal prep and customizable flavor options, they’re the perfect solution for healthy snacking that doesn’t sacrifice taste or crunch. Try them once and you’ll be hooked!
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Cottage Cheese Chips – So Healthy & Easy To Make
- Total Time: 35–45 minutes
- Yield: 20–24 chips
Description
High-protein, low-carb cottage cheese chips—crispy, easy to make, and infinitely customizable for healthy snacking.
Ingredients
- 1 cup cottage cheese (full‑fat recommended)
- 1 large egg (optional, for better binding)
- ¼ tsp sea salt
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ¼ tsp smoked paprika
- Optional add‑ins: 2 Tbsp grated Parmesan, ½ tsp dried herbs, 1 Tbsp nutritional yeast, ¼ tsp chili flakes
Instructions
Preheat oven to 350 °F (175 °C) and line a baking sheet with parchment paper or a silicone mat.
Drain the cottage cheese in a fine mesh strainer or cheesecloth for about 15 min to remove excess moisture.
In a bowl, mix drained cottage cheese, egg (if using), salt, garlic powder, onion powder, smoked paprika, and any add‑ins until well blended.
Scoop tablespoon portions onto the baking sheet about 1–2 in apart and flatten each to ~0.2 in thick.
Bake for 20–30 min until golden and firm; flip halfway for extra crispiness if desired.
Let chips cool on the sheet for 10–15 min to crisp up fully.
Serve immediately or store in an airtight container for up to 3 days; re-crisp in oven or air fryer if needed.
Notes
- Draining cottage cheese well ensures crisp results.
- Use full‑fat cottage cheese for richer flavor and better crisp.
- Adjust thickness for desired crunch; thinner chips cook faster.
- Customize with herbs, spices, or cheeses to suit your tastes.
- Prep Time: 10 minutes (+ 15 minutes draining)
- Cook Time: 20–30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 chips
- Calories: 60
- Sugar: 1g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 35mg