Description
Delicious and healthy Chocolate Peanut Butter Oat Cups featuring a chewy oat base combined with creamy peanut butter, shredded coconut, and a sweet honey or maple syrup binder. These no-bake treats are filled with a luscious peanut butter and coconut butter mixture, topped with melted dark chocolate and a sprinkle of sea salt for the perfect balance of sweet and salty flavors. Perfect for a quick snack or a guilt-free dessert.
Ingredients
Base Ingredients
- 1 cup old-fashioned rolled oats
- 1/4 cup unsweetened shredded coconut
- 1 cup all-natural creamy peanut butter
- 1 tsp vanilla extract
- 1/2 cup raw honey or maple syrup
Chocolate Topping
- 1/2 cup dark chocolate, melted
- Sea salt flakes, to taste
Filling
- 4 tablespoons all-natural creamy peanut butter
- 4 tablespoons coconut butter
Instructions
- Prepare Muffin Tray: Line a 12-slot muffin tray with cupcake liners to make removal easy and keep the treats in shape.
- Mix Base Ingredients: In a mixing bowl, combine the rolled oats, shredded coconut, creamy peanut butter, vanilla extract, and raw honey or maple syrup. Stir thoroughly until you have a thick, well-blended mixture.
- Shape Oat Cups: Divide the oat mixture equally among the cupcake liners. Using clean hands, press down to create a flat base on each cup. Then, gently press your thumb into the center of each to create an indentation that will hold the filling later.
- Freeze Base: Place the muffin tray in the freezer for at least 2 hours to allow the oat cups to set firmly.
- Prepare Filling: In a small bowl, mix together the all-natural creamy peanut butter and coconut butter until smooth and combined.
- Fill the Cups: Once the oat cups are set, spoon about 2 teaspoons of the peanut butter and coconut butter filling into the center indentation of each cup.
- Add Chocolate and Sea Salt: Drizzle melted dark chocolate over each filled oat cup, then sprinkle with sea salt flakes to taste for a perfect sweet-salty contrast.
- Final Chill: Return the tray to the freezer for about 10 minutes or until the chocolate has hardened again.
- Storage and Serving: Store leftovers in a sealed container in the refrigerator for up to 10 days or freeze for up to 2 months. Enjoy these tasty, wholesome treats chilled or slightly thawed.
Notes
- Use natural, creamy peanut butter for the best texture and flavor.
- Maple syrup is a great vegan alternative to honey if preferred.
- You can substitute dark chocolate with semi-sweet or milk chocolate according to taste.
- Ensure peanut butter and coconut butter are well softened for easy mixing.
- These oat cups are best enjoyed chilled but can be left out for a few minutes before serving for a softer texture.
- Feel free to sprinkle additional toppings such as chopped nuts or cacao nibs for extra crunch.
- Ensure airtight storage to maintain freshness, especially when storing in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American