If you’re craving something that perfectly balances crispy, tender, and bursting with bold flavors, then you absolutely must try this Chicken Crunch Wrap Supremes Recipe. This delightful dish takes your usual wrap to a whole new level by packing it with seasoned shredded chicken, fresh veggies, melty cheese, and that iconic crunchy tostada shell all wrapped up in a warm tortilla. It’s a delicious adventure in every bite, sure to satisfy both your hunger and your love of comforting Tex-Mex flavors.
Ingredients You’ll Need
The magic of this Chicken Crunch Wrap Supremes Recipe lies in its simple but vibrant ingredients. Each component brings its own unique texture and flavor, from the tender chicken spiced just right, to the fresh crunch of veggies, and the creamy bursts of beans and sour cream that tie everything together.
- Chicken breasts (¾-1 lb): Use fresh, boneless chicken for juicy, tender meat that soaks up all the seasoning perfectly.
- Cumin (½ tsp): Adds a warm, earthy note that’s essential in Mexican cuisine.
- Salt (½ tsp): Enhances and balances all the flavors beautifully.
- Garlic powder (½ tsp): Brings a subtle aromatic kick that rounds out the chicken seasoning.
- Paprika (½ tsp): Imparts a smoky sweetness that complements the chipotle powder nicely.
- Chipotle powder (½ tsp): Adds a mild smoky heat for that perfect Tex-Mex flair.
- Olive oil (½ tsp + ½ tsp): Used for sautéing, it keeps everything cooking smoothly with a touch of richness.
- Small red bell pepper (1): Provides vibrant color and a sweet crunch.
- Chopped onion (¼ cup): Offers sharpness and depth to the filling.
- Small Jalapeño (1), chopped: Packs a mild heat boost but can be adjusted to taste.
- Tomato paste (2 Tbsp): Concentrates rich tomato flavor and adds a luscious texture.
- Salsa (½ cup): Gives a fresh zesty punch that brings all ingredients together.
- Burrito/large tortillas (4-6): These form the sturdy outer shell for your wraps.
- Toastadas (4-6): The crunchy heart of the wrap that makes every bite exciting.
- Fajita or taco sized tortillas (4-6): Used inside to help fold and layer your wrap perfectly.
- Shredded cheese (¼ cup): Melts inside to add gooey creaminess.
- Chopped cilantro (2 Tbsp): Brings bright herbal notes for freshness.
- Chopped romaine lettuce (½ cup): Adds crisp texture and a cooling effect.
- Diced tomatoes (½ cup): Juicy bursts of sweetness and acidity that lift the dish.
- Low fat refried beans (1 cup): Provides a creamy, hearty base for layers.
- Sour cream (¼ cup): Balances spice with its tangy creaminess.
How to Make Chicken Crunch Wrap Supremes Recipe
Step 1: Prepare and Cook the Chicken
Start by cutting your chicken breasts if they are large for even cooking. Whisk together the seasoning blend—cumin, salt, garlic powder, paprika, and chipotle powder. Heat olive oil in a heavy bottom skillet on medium-high, then rub the chicken with half of the seasoning mix before adding it to the pan. Cook the chicken thoroughly for about 8-10 minutes on each side, until it reaches an internal temperature of 165ºF. This step creates that flavorful, juicy base that makes the wrap unforgettable.
Step 2: Shred the Chicken
Once the chicken is cooked, let it rest for 5 minutes so the juices redistribute. Then shred the chicken either by tossing it in a stand mixer or carefully shredding by hand. You can also cut it into small bite-sized cubes if you want a chunkier texture. This shredded chicken is the heart of your filling, ready to absorb the yummy sauce and spices in the next step.
Step 3: Sauté the Veggies and Combine
Return to your skillet, add a little more oil, and toss in the red bell pepper, onion, and jalapeño along with the remaining seasoning blend. Sauté for about 3 minutes until they soften and become fragrant. Now add your shredded chicken, tomato paste, and salsa. Stir until the chicken is well coated and the mixture is heated through — this is what gives your filling that rich, saucy goodness that makes the Chicken Crunch Wrap Supremes Recipe so crave-worthy.
Step 4: Build the Crunch Wrap
Lay one large burrito-sized tortilla flat on a cutting board. Start layering with a scoop of refried beans, followed by a tostada shell for delightful crunch. Then add the chicken mixture and sprinkle with shredded cheese, fresh lettuce, diced tomatoes, cilantro, and a dollop of sour cream. Place a small fajita-sized tortilla on top and begin carefully folding the edges of the large tortilla inward over the tostada, creating a neat, sealed wrap.
Step 5: Toast the Crunch Wrap
Heat a clean pan and lightly spritz with oil. Place the wrapped side of your crunch wrap down on the pan to seal it closed. Cook for 2-3 minutes on medium heat until golden and crisp, then flip and toast the other side for another 3 minutes. Repeat for each crunch wrap until all are perfectly browned and crispy. This toasting step locks in all the flavors and gives that irresistible golden crust every Chicken Crunch Wrap Supreme needs.
How to Serve Chicken Crunch Wrap Supremes Recipe
Garnishes
To elevate the dish even more, top with freshly chopped cilantro or a squeeze of lime juice for brightness. Adding slices of ripe avocado or a drizzle of crema can bring a silky richness. These simple garnishes turn your Chicken Crunch Wrap Supremes Recipe into something that looks as good as it tastes.
Side Dishes
The wrap shines alongside classic sides like Mexican rice, corn on the cob, or a fresh black bean salad. Crispy tortilla chips and guacamole also make perfect companions, offering contrasting textures and additional layers of flavor. Choose your favorites to create a complete and satisfying meal experience.
Creative Ways to Present
Looking to impress? Slice the Crunch Wrap Supremes into halves or quarters and arrange them artfully on a platter, sprinkle with some cheese and chopped herbs. Serve with small bowls of salsa, sour cream, and guacamole for dipping. This festive presentation makes sharing these tasty wraps at gatherings fun and inviting.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator. The assembled Crunch Wraps can stay fresh for up to 3 days, making them perfect for next-day lunches or quick dinners.
Freezing
For longer storage, freeze the wrapped and grilled Crunch Wraps individually by tightly wrapping them in foil or plastic wrap, then placing in a freezer-safe bag. They’ll keep well for up to 2 months, ready to be enjoyed whenever a craving strikes.
Reheating
To reheat, unwrap and toast them in a skillet over medium heat until warmed through and crisp again, or use a toaster oven. Avoid microwaving if possible to maintain that satisfying crunch in every bite of your Chicken Crunch Wrap Supremes Recipe.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs add juiciness and a richer flavor, but be sure to cook them thoroughly. They’ll work great in the Chicken Crunch Wrap Supremes Recipe and give a slightly different texture that’s equally delicious.
Is it possible to make this recipe vegetarian?
Definitely! Swap the chicken for seasoned sautéed vegetables, mushrooms, or a plant-based protein like tofu. Use the same seasoning and layering technique to keep the same satisfying texture and flavor profile.
Can I make the wraps gluten-free?
Yes, just substitute the burrito and fajita-sized tortillas with gluten-free versions, and use gluten-free tostadas. Make sure to check the refried beans and salsa to confirm they’re gluten-free as well.
How spicy is this recipe?
The heat level is moderate thanks to the jalapeño and chipotle powder, but both can be adjusted to your preference. Leave out the jalapeño or reduce chipotle powder if you prefer a milder flavor.
Can I prepare the filling ahead of time?
You can prepare the chicken and vegetable filling a day in advance and refrigerate it. When ready to assemble and toast, everything will come together quickly, making this recipe convenient for busy days or entertaining.
Final Thoughts
This Chicken Crunch Wrap Supremes Recipe is truly a winner for any day you want a satisfying, flavor-packed meal that feels like a celebration in every bite. It’s easy to make, customizable, and so incredibly delicious that it will definitely become one of your favorites. Trust me, once you try it, you’ll be excited to share it with friends and family over and over again.
Print
Chicken Crunch Wrap Supremes Recipe
- Total Time: 30 minutes
- Yield: 4 servings
Description
These Chicken Crunch Wrap Supremes are a delicious and crispy handheld meal, featuring seasoned shredded chicken, sautéed peppers and onions, refried beans, and fresh toppings all wrapped in a toasted tortilla shell with a crunchy tostada center. Perfect for a satisfying lunch or dinner, they combine Tex-Mex flavors with a crispy texture in just 30 minutes.
Ingredients
Chicken and Seasoning
- 0.75–1 lb chicken breasts
- ½ tsp cumin
- ½ tsp salt
- ½ tsp garlic powder
- ½ tsp paprika
- ½ tsp chipotle powder
- ½ tsp olive oil
Vegetables and Mix-ins
- 1 small red bell pepper
- ¼ cup onion, chopped
- 1 small jalapeño, chopped
- 2 Tbsp tomato paste
- ½ cup salsa (mild or medium)
Tortillas and Shells
- 4–6 large burrito-sized tortillas
- 4–6 tostadas (crispy corn tortilla shells)
- 4–6 fajita or taco-sized tortillas
Toppings and Extras
- ¼ cup shredded cheese (cheddar or Mexican blend)
- 2 Tbsp chopped cilantro
- ½ cup romaine lettuce, chopped
- ½ cup tomatoes, diced
- 1 cup low fat refried beans
- ¼ cup sour cream
Instructions
- Prepare and Season Chicken: Cut chicken breasts in half if large. Whisk together cumin, salt, garlic powder, paprika, and chipotle powder. Rub chicken with half of this seasoning blend.
- Cook Chicken: Heat ½ tsp olive oil in a heavy-bottomed skillet over medium-high heat. Add seasoned chicken and cook about 8-10 minutes on each side until internal temperature reaches 165ºF. Remove and let rest 5 minutes.
- Shred Chicken: Once rested, shred chicken using a stand mixer or hand mixer, or cube into small pieces if preferred.
- Sauté Vegetables: Add the remaining ½ tsp olive oil to the skillet. Sauté chopped bell pepper, onion, garlic, and jalapeño with the leftover seasoning blend for about 3 minutes until softened.
- Combine Chicken and Sauce: Stir in shredded chicken, tomato paste, and salsa into the sautéed vegetables. Cook until well incorporated and heated through.
- Build Crunch Wrap: Lay a large burrito-sized tortilla flat. Spread a scoop of refried beans. Place a tostada on top, followed by the chicken mixture, shredded cheese, chopped lettuce, diced tomatoes, cilantro, and sour cream. Layer a smaller fajita-sized tortilla on top.
- Fold Edges: Fold the excess edges of the large tortilla inward around the tostada to enclose all fillings, creating a sealed wrap.
- Toast the Crunch Wrap: Heat a clean pan over medium heat and lightly spray with oil. Place the crunch wrap seam-side down to seal and cook 2-3 minutes until browned.
- Flip and Finish Toasting: Flip the crunch wrap and toast the other side another 3 minutes until golden and crisp.
- Serve: Repeat with remaining ingredients. Serve warm with avocado, extra salsa, or guacamole if desired.
Notes
- Use fresh chicken breasts for best flavor; boneless, skinless recommended.
- Salsa can be mild or spicy depending on preference.
- For extra crispiness, press down lightly on crunch wraps while cooking.
- Optional toppings like guacamole or hot sauce enhance flavor.
- Ensure chicken reaches internal temp of 165ºF for safety.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Tex-Mex