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Broccoli Rice Casserole


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  • Author: Molly
  • Total Time: 40 minutes
  • Yield: 8 servings
  • Diet: Low Lactose

Description

This Broccoli Rice Casserole is a family-friendly comfort food dish made with tender broccoli, creamy cheese sauce, and fluffy rice. It’s a quick and easy weeknight dinner that even picky eaters will enjoy.


Ingredients

  • 12 ounces frozen broccoli
  • 10 ounces cream of chicken soup
  • 4 ounces Velveeta cheese, chopped into small pieces
  • 3 cups cooked white rice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon cracked pepper
  • 1 cup shredded cheddar cheese


Instructions

  1. Preheat oven to 350°F (175°C) and spray a 9×9 inch baking dish with nonstick spray.
  2. Cook the frozen broccoli according to package directions. Drain any excess liquid, then chop the broccoli into bite-sized pieces.
  3. In a mixing bowl, combine the chopped broccoli, cream of chicken soup, and Velveeta cheese. Stir until well mixed.
  4. Add the cooked rice, garlic powder, onion powder, salt, and pepper. Stir again to combine thoroughly.
  5. Spoon the mixture into the prepared baking dish and spread it evenly. Top with shredded cheddar cheese.
  6. Cover the dish with foil and bake for 15 minutes. Remove the foil and bake for an additional 10 minutes until hot and bubbly.
  7. Serve warm.

Notes

  • Use brown rice or quinoa for a whole grain alternative.
  • Substitute cream of mushroom or cream of celery soup for a vegetarian option.
  • Add cooked chicken or turkey to make it a full meal.
  • For extra flavor, mix in sautéed onions or mushrooms.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course, Casserole
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 35mg