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Banana Matcha Smoothie Recipe


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4.3 from 8 reviews

  • Author: Molly
  • Total Time: 3 minutes
  • Yield: 16 servings
  • Diet: Low Fat

Description

A refreshing and energizing Banana Matcha Smoothie made with creamy Greek yogurt, vibrant matcha powder, and naturally sweet frozen banana. Perfect for a quick breakfast or a nutritious snack, this smoothie combines the antioxidant benefits of matcha with the protein-rich goodness of yogurt for a delicious and healthy treat.


Ingredients

Smoothie Ingredients

  • 1 cup Greek yogurt (non-fat, plain)
  • 1/2 cup milk (2%)
  • 1 teaspoon matcha powder
  • 1 medium banana, frozen


Instructions

  1. Combine Ingredients: Add the Greek yogurt, milk, matcha powder, and frozen banana to the blender. Follow the order recommended by your blender manufacturer to ensure smooth blending.
  2. Blend Smooth: Blend the mixture for about 1 minute, or until the banana is completely smooth and the matcha powder is fully integrated without lumps. Use the smoothie setting on your blender if available for best results.
  3. Garnish and Serve: Pour the smoothie into glasses and garnish with banana slices and a light sprinkle of matcha powder on top if desired. Serve immediately for the best taste and texture.

Notes

  • For a sweeter smoothie, add a small amount of honey or maple syrup before blending.
  • Use frozen banana to achieve a creamy and chill texture without adding ice.
  • Substitute dairy milk with any plant-based milk for a dairy-free version.
  • Adjust the matcha powder quantity based on your taste preference for a stronger or milder flavor.
  • Consume immediately to enjoy the fresh flavors and optimal texture.
  • Prep Time: 3 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: Fusion