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If you’re searching for a breakfast that feels both indulgent and nourishing, look no further than this Avocado Toast With Egg Recipe. Combining creamy, zesty avocado with perfectly cooked eggs on toasted bread, it’s a flavor-packed, nutrient-rich meal that comes together in under 10 minutes. Whether you’re rushing out the door or relaxing at home, this dish delivers satisfying fiber, good fats, and protein to keep you energized all morning long.

Ingredients You’ll Need

A clear glass bowl holds three slices of bright green avocado layered over each other with a smooth and creamy texture. The avocado pieces are topped with coarse black pepper and flaky sea salt crystals that add texture and contrast. The bowl is on a white marbled surface with a woman's hand holding a fork to the right, a half lemon cut with a yellow rind and juicy inside on the lower right, and some slices of toasted brown bread on a white plate in the upper right. Photo taken with an iphone --ar 4:5 --v 7

Don’t be fooled by the simplicity here—each ingredient plays a vital role in creating the delightful balance of flavors and textures in this Avocado Toast With Egg Recipe. From the tangy brightness of lemon juice to the wholesome bite of toasted sourdough, every element adds a unique touch.

  • 2 slices bread: I prefer sourdough or wheat for their firm texture and slightly nutty flavor, perfect for holding all the toppings without getting soggy.
  • 1 ripe avocado: Creamy and buttery, the avocado brings healthy fats and richness that makes this toast irresistibly smooth.
  • ½ lemon, juiced: A splash of lemon juice brightens the avocado and keeps its fresh green color from browning.
  • ½ Tablespoon butter: Adds a delicate richness to the eggs when cooking and a subtle golden crust to the toast edges if used there too.
  • 2 large eggs: The star protein of the dish, laying a perfect silky yolk atop the creamy avocado is pure magic.
  • Flaky sea salt & freshly ground pepper: Essential seasoning that enhances every bite with a satisfying crunch and spice.
  • Optional toppings: Red pepper flakes or pico de gallo bring a burst of heat or fresh brightness if you want to kick things up a notch.

How to Make Avocado Toast With Egg Recipe

Step 1: Toast Your Bread

Start by toasting your bread slices until they’re lightly golden around the edges. This crunchy base not only provides texture but a sturdy foundation to hold the creamy avocado and the egg without letting it turn soggy too fast. A good toast is half the battle won in this recipe.

Step 2: Prepare the Avocado

Remove the pit from your ripe avocado and scoop out the flesh into a bowl. Drizzle the lemon juice over the avocado to add zing and prevent browning. Sprinkle salt and pepper to taste, then mash with a fork until it reaches your preferred texture—chunky or smooth, whatever feels right for your toast.

Step 3: Assemble the Avocado Layer

Spread the creamy mashed avocado evenly over your toasted bread. Be generous—it’s the heart of the dish. The vibrant green color makes it visually inviting, while the smooth texture melts perfectly with the crispy toast underneath.

Step 4: Cook the Eggs

Heat a pan over medium heat with half a tablespoon of butter, swirling it to coat evenly. Crack both eggs gently into the pan, keeping them close together. Lower the heat to medium-low to cook the eggs slowly—this lets the edges crisp lightly while the yolks firm up just enough to stay gooey and luscious.

Step 5: Crown the Toast With Egg

Carefully transfer the cooked eggs onto the avocado-spread toast. Finish with flaky sea salt and freshly cracked pepper to taste. The contrast of salty, creamy, and crunchy textures here is what makes this Avocado Toast With Egg Recipe an absolute morning winner.

How to Serve Avocado Toast With Egg Recipe

The image shows two pieces of brown bread with a textured crust, both topped with a layer of smashed green avocado, giving a fresh and chunky look. On top of the avocado of the closest toast, there is a fried egg with a bright yellow runny yolk spilling slightly over the avocado, and the egg white is cooked but soft, sprinkled with black pepper. Both toasts are placed on a stack of white plates on a white marbled surface. The background is softly blurred, focusing on the front toast. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Add a sprinkle of red pepper flakes if you love a hint of heat, or spoon on some fresh pico de gallo for juicy bursts of brightness. A few sprigs of chopped cilantro or a dusting of smoked paprika can also elevate the flavor profile, making your toast even more photogenic and inviting.

Side Dishes

This Avocado Toast With Egg Recipe pairs beautifully with fresh fruit salad for a light, refreshing side or a cup of your favorite brewed coffee or tea to round out your breakfast ritual. For something heartier, a side of crispy breakfast potatoes or sautéed greens works wonders too.

Creative Ways to Present

For a brunch-worthy presentation, slice the toast into smaller pieces and serve on a platter as finger food. Top each with varying garnishes to create an interactive tasting experience. You can also drizzle a little high-quality olive oil or balsamic glaze for an unexpected flavor twist that’s sure to impress guests.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers, it’s best to store the avocado mash and eggs separately to avoid sogginess. Keep the avocado covered tightly with plastic wrap to minimize exposure to air and refrigerate up to one day. The toast itself can be kept in an airtight container but is best enjoyed fresh.

Freezing

This Avocado Toast With Egg Recipe doesn’t lend itself well to freezing due to the fresh avocado and texture sensitivities of toast and eggs. It’s best enjoyed freshly made, ensuring you get all the creamy, crispy contrasts intact.

Reheating

If you need to reheat, warm the toast briefly in a toaster or oven to restore crispiness. Reheat cooked eggs gently in a pan over low heat or in the microwave for short bursts to avoid rubbery texture. Then reassemble quickly for the best taste experience.

FAQs

Can I use any type of bread for this Avocado Toast With Egg Recipe?

Absolutely! While sourdough and wheat are my favorites because they provide a sturdy yet flavorful foundation, feel free to experiment with rye, multigrain, or even gluten-free options based on your preference.

How ripe should the avocado be?

Look for an avocado that yields slightly when gently pressed but isn’t mushy. It should mash smoothly with a fork and have a rich, buttery texture, making your toast creamy and delicious without any bitterness.

What’s the best way to cook the egg for this recipe?

Cooking the eggs slowly over medium-low heat helps achieve slightly crispy edges with a yolk that’s firming but still soft and runny—perfect for drizzling over your avocado toast. You can also poach or fry the egg if you prefer.

Can I make this recipe vegan?

Definitely! Simply skip the eggs and butter, or replace the eggs with tofu scramble and use vegan butter or olive oil instead. The avocado and toppings still deliver plenty of flavor and satisfaction.

What toppings go well with Avocado Toast With Egg Recipe?

Some great toppings include red pepper flakes, cherry tomatoes, crumbled feta, microgreens, smoked paprika, or a drizzle of hot sauce. These extras add layers of flavor without overpowering the primary ingredients.

Final Thoughts

Trust me, once you try this Avocado Toast With Egg Recipe, it will quickly become a beloved staple in your breakfast lineup. It’s effortless, endlessly customizable, and perfectly balanced to nourish your body and delight your taste buds. So grab your favorite bread and ripe avocado, and treat yourself to this simple yet sensational morning pick-me-up today!

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Avocado Toast With Egg Recipe

Avocado Toast With Egg Recipe


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4 from 1 review

  • Author: Molly
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

This Avocado Toast with Egg is a quick, simple, and nutritious breakfast that combines creamy mashed avocado, perfectly cooked eggs, and toasted bread. Packed with fiber, healthy fats, and protein, it’s a flavorful and satisfying way to start your day or enjoy as a wholesome snack.


Ingredients

Base

  • 2 slices bread (preferably sourdough or wheat)

Avocado Spread

  • 1 ripe avocado
  • ½ lemon, juiced

Eggs & Cooking

  • ½ tablespoon butter
  • 2 large eggs

Seasoning & Optional Toppings

  • Flaky sea salt, to taste
  • Freshly ground black pepper, to taste
  • Optional: Red pepper flakes
  • Optional: Pico de gallo


Instructions

  1. Toast the Bread: Toast your bread slices until they are lightly golden and slightly crisp around the edges. Once toasted, place them on a plate ready for topping.
  2. Prepare the Avocado Spread: Remove the pit from the avocado, discard it, and slice the avocado flesh into a bowl. Squeeze the juice of half a lemon over the avocado to prevent browning and add freshness. Season with salt and pepper to taste. Mash the avocado with a fork until it reaches your desired texture—whether chunky or smooth.
  3. Spread the Avocado: Evenly spread the mashed avocado over each slice of toasted bread, covering the surface.
  4. Cook the Eggs: Heat a pan over medium heat and add half a tablespoon of butter. Swirl the pan to coat it evenly. Crack both eggs gently into one spot in the pan. Reduce the heat to medium-low to cook the eggs slowly. Let the edges brown slightly and the yolks begin to firm up while keeping them runny or cooked to your preference.
  5. Assemble and Serve: Carefully place each cooked egg on top of the avocado toast. Sprinkle with flaky sea salt and freshly ground black pepper for seasoning. Add optional red pepper flakes or pico de gallo if desired. Serve immediately to enjoy the toast warm and fresh.

Notes

  • Use ripe avocados for the creamiest texture and best flavor.
  • Adjust the lemon juice amount to your preference to balance flavor and prevent browning.
  • Cook eggs to your liking—sunny side up works well to keep yolk runny.
  • Optional toppings like red pepper flakes add a spicy kick; pico de gallo adds fresh flavor.
  • Use sturdy bread like sourdough or wheat to hold the toppings well without becoming soggy.
  • Serve immediately after assembling to enjoy warm toast and perfectly cooked eggs.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

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