Description
Delicious and wholesome Apple Cinnamon Oatmeal Cups make a perfect healthy breakfast or snack. These baked oatmeal muffins are packed with rolled oats, warm cinnamon, fresh apples, and a touch of maple syrup for natural sweetness. With a moist texture and nutty crunch from pecans, they are easy to prepare and great for on-the-go mornings.
Ingredients
Dry Ingredients
- 3 cups rolled oats
- 2 teaspoons cinnamon
- 1 teaspoon baking powder
- ¼ teaspoon salt
Wet Ingredients
- 1 ½ cups almond milk
- 1 cup unsweetened applesauce
- ¼ cup maple syrup
Add-ins
- 1 cup apples (finely chopped)
- ½ cup chopped pecans (optional)
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350°F (175°C). Spray a 12-cup muffin pan with nonstick spray to prevent sticking during baking.
- Mix Dry Ingredients: In a large mixing bowl, whisk together the rolled oats, cinnamon, baking powder, and salt until evenly combined.
- Combine Wet Ingredients: Add almond milk, unsweetened applesauce, and maple syrup to the dry ingredients. Stir thoroughly until the mixture is well combined and smooth.
- Add Apples and Pecans: Fold in the finely chopped apples and optional chopped pecans gently to distribute them evenly throughout the batter.
- Fill Muffin Cups: Transfer the oatmeal batter into the prepared muffin pan, filling each cup to the top. The batter will appear a bit wet, which is normal for this recipe.
- Bake: Place the muffin pan in the preheated oven and bake for 30 to 35 minutes, or until the edges turn lightly browned and the tops are set completely.
- Cool and Serve: Allow the oatmeal cups to cool fully in the muffin tin before removing them. This helps them firm up and makes them easier to handle and serve.
Notes
- You can substitute almond milk with any other plant-based or dairy milk according to preference or dietary needs.
- For a nut-free version, omit the pecans without affecting the overall taste.
- Store leftover oatmeal cups in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.
- These oatmeal cups reheat well in the microwave for about 20-30 seconds before eating.
- Feel free to add raisins or other dried fruits for extra sweetness and texture.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
