Description
These Almond Butter Protein Balls are a quick and nutritious no-bake snack, perfect for a healthy energy boost. Made with rolled oats, almond butter, chia seeds, and a touch of honey, they combine protein, fiber, and natural sweetness into a convenient bite-sized treat ideal for on-the-go snacking or a pre/post-workout fuel.
Ingredients
Dry Ingredients
- 1 cup Rolled Oats (or gluten free rolled oats)
- 2 tablespoons Flax Meal (not flax seed)
- 2 tablespoons Chia Seeds
- ⅛ cup Mini Chocolate Chips (or dairy free chocolate chips)
Wet Ingredients
- ½ cup Almond Butter (or nut butter of choice)
- ¼ cup Honey
Instructions
- Combine Ingredients: In a large bowl, place the rolled oats, flax meal, chia seeds, mini chocolate chips, almond butter, and honey. Stir everything together until all ingredients are evenly mixed and form a sticky batter.
- Shape Balls: Using a small ice cream scoop or spoon, portion out the mixture and roll into bite-sized balls with your hands, ensuring they are compact and hold their shape well.
- Chill: Arrange the protein balls on a plate and refrigerate for at least 20 minutes to firm up before serving. Store any leftovers in the refrigerator for up to a week.
Notes
- You can substitute almond butter with any nut or seed butter like peanut or sunflower butter.
- To make these vegan, replace honey with maple syrup or agave nectar.
- Use gluten-free oats if you require a gluten-free snack.
- Chilling helps the balls set and improves texture, but they can be enjoyed immediately if needed.
- Add a pinch of salt or cinnamon for enhanced flavor if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American