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ABC Soup (Carrot, Tomato, & Potato Soup)


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  • Author: Molly
  • Total Time: 1.5 hours
  • Yield: 4 servings
  • Diet: Halal

Description

A light, comforting chicken-based soup with carrots, potatoes, and tomatoes, simmered with ginger and corn for natural sweetness—finished with sesame oil for a nutty aroma.


Ingredients

4 chicken drumsticks or 3 chicken thighs

1 large potato (or 2 small), peeled and cut into large chunks

1 large carrot, peeled and cut into chunks

½ yellow onion, cut into chunks

1 large tomato, cut into wedges

1 corn on the cob, cut into 4 pieces

1 knob ginger, sliced

6 cups water

2 tsp salt

½ tsp chicken bouillon powder

Dash of white pepper

½ tsp sesame oil

Scallions, chopped (optional, for garnish)


Instructions

  1. Cut onion, carrot, corn, tomato, and potato into large chunks. Prepare potato last to avoid oxidation.
  2. Blanch chicken in boiling water for 1–2 minutes to remove impurities. Drain and set aside.
  3. In a large pot, add chicken, vegetables, ginger, and 6 cups water. Bring to a boil, skimming off any foam.
  4. Reduce heat to low, cover, and simmer 45–90 minutes depending on flavor depth.
  5. Season with salt, bouillon powder, white pepper, and sesame oil. Stir well.
  6. Ladle soup into bowls, garnish with scallions if desired, and serve hot with rice or bread.

Notes

  • Swap chicken with pork ribs or anchovies for a different base.
  • Make vegetarian with vegetable broth and more starchy vegetables.
  • Add garlic, lemongrass, spinach, or cabbage for variation.
  • Blend part of the soup for a creamier texture.
  • Prep Time: 10 minutes
  • Cook Time: 45–90 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 190 kcal
  • Sugar: 5 g
  • Sodium: 620 mg
  • Fat: 7 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 14 g
  • Cholesterol: 55 mg