If you’re craving a meal that bursts with Mediterranean flavors but still wants to keep things incredibly simple, the Greek Sheet Pan Chicken Dinner Recipe is your new go-to. This recipe brings together juicy, tender chicken thighs roasted alongside vibrant zucchini, bell peppers, tomatoes, and olives, all infused with bright lemon and fragrant herbs. It’s the kind of dish that fills your kitchen with mouthwatering aromas and offers a comforting, wholesome dinner with minimal fuss and maximum flavor. Trust me, once you try this Greek Sheet Pan Chicken Dinner Recipe, it will instantly become a favorite in your dinner rotation.
Ingredients You’ll Need
Getting ready to make this Greek Sheet Pan Chicken Dinner Recipe couldn’t be easier because each ingredient plays a star role in the final taste, texture, and color. The combination of fresh vegetables, herbs, and perfectly marinated chicken makes every bite a celebration of Greek-inspired goodness.
- ½ cup olive oil: Adds richness and helps everything cook to a beautiful golden texture.
- 1 lemon juiced (about 3 tablespoons): Brings bright acidity that wakes up all the flavors.
- 4 garlic cloves minced: Gives a savory punch that complements the herbs perfectly.
- 2 teaspoons dried oregano: Classic Mediterranean herb that offers earthy, slightly peppery notes.
- 1 teaspoon dried thyme: Adds subtle depth with its woody, aromatic flavor.
- 1 teaspoon Dijon mustard: Emulsifies the marinade and adds a tangy complexity.
- 1 teaspoon kosher salt: Essential for pulling out the natural flavors of the chicken and vegetables.
- ½ teaspoon freshly ground black pepper: A little heat that balances the dish.
- 6 chicken thighs bone-in, skin-on: Juicy and flavorful, the star protein that becomes irresistibly crispy.
- 1 medium zucchini, halved lengthwise and sliced: Adds a mild, tender vegetable layer with great texture.
- 1 yellow bell pepper, chopped into 1-inch pieces: Brings vibrant color and sweet crunch.
- ½ large red onion, thinly sliced into wedges: Offers mild sweetness and slight bite when roasted.
- 1 pint cherry or grape tomatoes: Burst in your mouth with juicy, tangy flavor.
- ½ cup kalamata olives, pitted: Salty, briny bites that are signature Greek touches.
- ¼ cup feta cheese: Creamy, crumbly topping that adds a delightful tang and richness.
- 2 tablespoons finely chopped fresh parsley: Fresh herb garnish to brighten every serving.
How to Make Greek Sheet Pan Chicken Dinner Recipe
Step 1: Make the Marinade
Start by preheating your oven to 425°F (220°C). In a small bowl, whisk together the olive oil, fresh lemon juice, minced garlic, dried oregano, thyme, Dijon mustard, kosher salt, and black pepper. This marinade is where the magic begins, infusing the chicken and veggies with layers of zest and herbaceous flavor.
Step 2: Marinate the Chicken
Place your chicken thighs in a bowl and pour about two-thirds of the marinade over them. Use your hands to gently toss and coat each piece evenly—not just for flavor but also to ensure juicy and tender chicken after roasting. Let the chicken soak in this marinade for at least 10 to 15 minutes while you prep your veggies.
Step 3: Prep the Vegetables
Spread the zucchini slices, yellow bell pepper chunks, red onion wedges, and cherry tomatoes in a single layer on a heavy-duty sheet pan. Drizzle the remaining marinade over the vegetables and toss them to distribute the flavors evenly, creating a colorful Mediterranean medley.
Step 4: Bake
Nestle the marinated chicken thighs into the vegetables on the sheet pan, making sure they have room to roast properly. Slide the pan into the oven and bake for 30 minutes, allowing the chicken skin to crisp and the vegetables to begin softening.
Step 5: Add the Final Touches
Remove the sheet pan from the oven and scatter the kalamata olives and crumble the feta cheese over the top. Return the pan to the oven for another 10 to 15 minutes, roasting until the vegetables are tender and the chicken reaches an internal temperature of 165°F. The olives and feta add salty richness and a wonderful contrast to the other ingredients.
Step 6: Garnish and Serve
Once out of the oven, sprinkle chopped fresh parsley across everything. This final touch brings a fresh pop of color and flavor that complements the warm, savory chicken and vegetables beautifully.
How to Serve Greek Sheet Pan Chicken Dinner Recipe
Garnishes
Sprinkling fresh parsley at the end really lifts the whole dish, adding a vibrant, fresh note that brightens every bite. If you want an extra punch, a squeeze of lemon juice right before serving works wonders.
Side Dishes
This recipe stands well on its own, but if you want to round out your meal, consider serving it with fluffy couscous, warm pita bread, or a crisp Greek salad for added texture and freshness. Roasted potatoes or a creamy tzatziki sauce would also pair beautifully.
Creative Ways to Present
For a festive dinner, serve this Greek Sheet Pan Chicken Dinner Recipe on rustic wooden boards or large platters to encourage sharing and serving family-style. Alternatively, plate individual portions with drizzles of extra marinade juices and a sprinkle of feta for a restaurant-worthy presentation at home.
Make Ahead and Storage
Storing Leftovers
Store any leftover chicken and vegetables in an airtight container in the refrigerator for up to 3 days. The flavors intensify over time, making leftovers even tastier. Just be sure to keep the feta separate if you want it to stay crumbly and fresh.
Freezing
You can freeze leftover chicken and veggies by placing them in a freezer-safe container or bag. They’ll keep well for up to 2 months. Thaw overnight in the fridge before reheating to preserve texture.
Reheating
Reheat leftovers gently in the oven at 350°F until warmed through, which helps preserve the crispy skin on the chicken and keeps veggies from getting mushy. Microwave reheating works for convenience but can soften textures slightly.
FAQs
Can I use chicken breasts instead of thighs?
Yes! Chicken breasts can be used, but since they cook faster and can dry out, it’s best to roast the veggies alone first and add the breasts in the last 20 to 25 minutes of cooking to keep them juicy.
What if I don’t have kalamata olives?
While kalamata olives are signature for this dish, you can substitute with other briny olives or omit them altogether if you’re not a fan. The flavor will be slightly different but still delicious.
Is this recipe gluten-free?
Absolutely! All the ingredients here are naturally gluten-free, making this Greek Sheet Pan Chicken Dinner Recipe a perfect choice for those avoiding gluten.
Can I make this recipe vegan or vegetarian?
For a plant-based version, swap the chicken for hearty vegetables like eggplant, artichoke hearts, or chickpeas and skip the feta or use a vegan cheese alternative for that tangy touch.
How do I get the chicken skin extra crispy?
To ensure super crispy skin, pat the chicken dry before marinating, and if needed, turn on the broiler for the last 1 to 2 minutes of cooking while watching carefully to avoid burning.
Final Thoughts
There’s something truly welcoming about a one-pan meal that’s both stunning and simple, and the Greek Sheet Pan Chicken Dinner Recipe delivers just that. It’s perfect for busy weeknights or relaxed weekends when you want impressive flavor without a mountain of dishes. Give it a try soon—you’ll love how this easy dish brings a taste of the Mediterranean right to your table with minimal effort and maximum joy.
Print
Greek Sheet Pan Chicken Dinner Recipe
- Total Time: 1 hour
- Yield: 6 servings
Description
This Greek Sheet Pan Chicken Dinner is a simple, all-in-one meal featuring juicy bone-in, skin-on chicken thighs baked alongside vibrant Mediterranean vegetables. The chicken and veggies are marinated in a zesty blend of olive oil, lemon juice, garlic, and herbs, then roasted together on a heavy-duty sheet pan until tender and flavorful. Finished with kalamata olives, feta cheese, and fresh parsley, this easy dinner is perfect for a healthy weeknight meal with a delicious Greek flair.
Ingredients
Marinade
- ½ cup olive oil
- 1 lemon juiced (about 3 tablespoons)
- 4 garlic cloves minced
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon Dijon mustard
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
Chicken & Vegetables
- 6 chicken thighs bone-in, skin-on
- 1 medium zucchini halved lengthwise and sliced
- 1 yellow bell pepper chopped into 1-inch pieces
- ½ large red onion thinly sliced into wedges
- 1 pint cherry or grape tomatoes
- ½ cup kalamata olives pitted
- ¼ cup feta cheese
- 2 tablespoons finely chopped fresh parsley
Instructions
- Make the marinade. Preheat the oven to 425°F (220°C). In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, Dijon mustard, kosher salt, and freshly ground black pepper until well combined.
- Marinate the chicken. Place the chicken thighs in a medium bowl. Pour two-thirds of the marinade over the chicken, then use your hands to toss and ensure each piece is evenly coated. Let the chicken marinate for 10 to 15 minutes to absorb the flavors.
- Prep the vegetables. While the chicken marinates, spread the sliced zucchini, chopped yellow bell pepper, red onion wedges, and cherry tomatoes evenly on a heavy-duty sheet pan. Drizzle the remaining marinade over the vegetables and toss to coat thoroughly.
- Bake. Nestle the marinated chicken thighs around the veggies on the baking sheet. Place the sheet pan in the preheated oven and bake for 30 minutes until the chicken begins to cook through and the vegetables start to soften.
- Add the final touches. Remove the baking sheet from the oven. Scatter the pitted kalamata olives and crumbled feta cheese over the chicken and vegetables. Return the pan to the oven and bake for an additional 10 to 15 minutes, or until the vegetables are tender and the chicken reaches an internal temperature of 165°F (74°C).
- Garnish and serve. Sprinkle the cooked chicken and vegetables with finely chopped fresh parsley just before serving to add a bright, fresh finish.
Notes
- Oven temperatures and heat distribution can vary, so if the chicken skin isn’t browning enough, move the oven rack higher or use the broiler for the last minute or two. Conversely, if the chicken is browning too fast, lower the rack or reduce the oven temperature slightly.
- Expect some leftover liquid on the sheet pan; this is normal as chicken and high-water veggies like zucchini and tomatoes release juices during roasting. You can swap those vegetables for less watery options like artichoke hearts or cabbage if you prefer less liquid.
- If substituting chicken breasts, remember they cook faster than thighs. Roast the vegetables alone first, then add chicken breasts in the last 25 minutes to avoid drying out the meat.
- This recipe is a crowd-pleaser and included in the author’s bestselling Healthy Meal Prep cookbook for its versatility and ease.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Greek