Name: Beef and Broccoli Fried Rice Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 1 head broccoli; 1 lb ground beef (450 – 500 g); 4 large eggs; 2 tablespoons avocado or vegetable oil, divided; 3 cups cooked day-old sushi rice; 3 tablespoons soy sauce; 1 tablespoon sesame oil; 1 tablespoon unseasoned rice vinegar; 2 teaspoons coconut sugar; 1 inch fresh ginger, minced or 2-3 teaspoons ground ginger; 3 garlic cloves, minced

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If you’re craving a delicious meal that brings together the best of two takeout favorites, then this Beef and Broccoli Fried Rice Recipe is exactly what you need. In under 30 minutes, you’ll have tender ground beef, crisp-tender broccoli, and perfectly seasoned fried rice all harmonizing on your plate. It’s a flavorful, comforting dish that’s quick enough for busy weeknights but also impressive enough to serve anytime. Let’s dive into the magic of this recipe that turns simple ingredients into an unforgettable meal.

Ingredients You’ll Need

A black frying pan filled with small pieces of bright green broccoli that are slightly cooked, showing some darker, lightly browned edges. The broccoli pieces are spread out evenly in a single layer inside the pan. The handle of the pan is silver and visible at the bottom left of the image, resting on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Don’t let the short list fool you – each ingredient in this Beef and Broccoli Fried Rice Recipe plays a crucial role in delivering its irresistible blend of taste, texture, and color. From vibrant green broccoli to rich soy sauce, every component enhances the overall experience.

Broccoli: Using small florets ensures even cooking with a nice char and crunch.
Ground beef: Provides hearty, savory flavor that’s easy to cook and break apart.
Eggs: Lightly scrambled eggs add creaminess and protein to every bite.
Avocado or vegetable oil: Essential for stir-frying and getting that slightly crispy texture.
Cooked rice: Day-old sushi rice is best for the fluffiest fried rice that crisps up beautifully.
Soy sauce: Brings a salty, umami-packed depth to the sauce.
Sesame oil: Adds a subtle, nutty aroma that pairs perfectly with broccoli.
Rice vinegar: Balances out flavors with a gentle tang.
Coconut sugar: Sweetens the sauce just enough without overpowering.
Fresh ginger: Provides zing and warmth, key for authentic Asian-inspired dishes.
Garlic: Imparts a robust flavor that rounds everything out.

How to Make Beef and Broccoli Fried Rice Recipe

Step 1: Prepare Your Ingredients

First things first: prep is everything when it comes to fried rice. Cut your broccoli into very small florets so they cook evenly. Whisk the eggs in a small bowl so they’re ready to go. And don’t forget to mix the sauce ingredients — soy sauce, sesame oil, rice vinegar, coconut sugar, ginger, and garlic — in another bowl for quick addition later. Having everything within reach keeps the cooking smooth and stress-free.

Step 2: Cook the Broccoli

Heat one tablespoon of oil in a large skillet over medium-high heat. Add your broccoli and resist the urge to stir immediately; let it char undisturbed for about three minutes to develop flavor. Then toss occasionally until tender but still crisp, for about two more minutes, before transferring it temporarily back to your bowl. This step ensures you get that perfect texture and vibrant green color in your dish.

Step 3: Brown the Beef

Reduce the heat to medium-low and add the ground beef to the skillet. Break it up with your spatula, cooking until it loses its pink hue, about five minutes. Once done, transfer the beef to the same bowl as your broccoli. This separation helps keep your beef juicy and prevents overcooking as you move to the next step.

Step 4: Scramble the Eggs

Add your second tablespoon of oil to the skillet and pour in the whisked eggs. Stir constantly, cooking just long enough for soft curds to form—around 30 seconds. Be careful not to cook them too long, or they’ll turn rubbery. This silky texture adds a comforting layer to your fried rice that you’ll love.

Step 5: Combine Rice and Sauce

Now for the star component: add the cooked rice and the prepared sauce to your skillet. Toss everything together and press the rice down gently so it can crisp up. Let it cook undisturbed for 3 to 5 minutes to form a delicious crust before turning off the heat. This combination builds the depth of flavor and mouthfeel that truly sets this dish apart.

Step 6: Final Assembly

Return the broccoli and beef to the skillet and toss to combine all ingredients thoroughly. This final step brings the dish together for a perfect harmony of tastes and textures. Serve immediately and get ready to enjoy the fruits of your labor.

How to Serve Beef and Broccoli Fried Rice Recipe

Garnishes

Adding garnishes can elevate your Beef and Broccoli Fried Rice Recipe and provide a pop of freshness. Try sprinkling toasted sesame seeds for a subtle crunch or sliced green onions for a mild bite. A drizzle of sriracha or chili oil also adds a delightful kick for those who like some heat.

Side Dishes

This dish shines on its own, but you can round out the meal with simple sides. A fresh cucumber salad or steamed dumplings complement the savory fried rice beautifully. For more veggies, a quick stir-fried garlic green beans or snap peas maintain the Asian-inspired theme while adding extra nutrition.

Creative Ways to Present

If you’re looking to impress guests, serve your beef and broccoli fried rice inside crispy lettuce cups or hollowed-out bell peppers. This not only looks fantastic but adds extra textures and freshness. Alternatively, top with a perfectly fried egg for an indulgent, breakfast-for-dinner vibe that’s always a crowd-pleaser.

Make Ahead and Storage

Storing Leftovers

Your leftovers from this Beef and Broccoli Fried Rice Recipe keep beautifully in an airtight container in the fridge for up to three days. The flavors actually deepen overnight, making it a fantastic make-ahead meal or next-day lunch.

Freezing

For longer storage, this fried rice freezes well. Portion it into freezer-safe containers or bags and freeze for up to two months. When you’re ready to enjoy, thaw overnight in the refrigerator before reheating for best results.

Reheating

Reheat your beef and broccoli fried rice in a skillet over medium heat, adding a splash of water or broth to keep it from drying out. Stir frequently until heated through. You can also use a microwave, covering loosely, but the skillet reheating helps retain the crispness and texture you love.

FAQs

Can I use other types of rice for this recipe?

Absolutely! While day-old sushi rice is ideal for its sticky yet firm texture, jasmine rice also works nicely. Just make sure the rice is well chilled before frying to avoid mushiness.

Can I substitute ground beef with other proteins?

You can swap ground beef for ground turkey or chicken for a leaner option. Both absorb the sauce beautifully and still deliver great flavor and texture.

Is it necessary to use day-old rice?

Using day-old rice is a pro tip to get that perfect fried rice texture. Freshly cooked rice tends to be too moist and steamy, which can make the dish mushy instead of nicely separated and slightly crispy.

What can I use if I don’t have fresh ginger?

If fresh ginger isn’t available, ground ginger works as a substitute. Use 2 to 3 teaspoons to replace the one-inch fresh ginger, and it will still give a good flavor boost.

Can I add other vegetables to this recipe?

Definitely! Bell peppers, carrots, asparagus, or peas are fantastic additions that add color, texture, and nutrition to your fried rice. Feel free to experiment with whatever you have on hand.

Final Thoughts

This Beef and Broccoli Fried Rice Recipe has quickly become one of my go-to meals because it’s simple, incredibly flavorful, and hits all the right notes of comfort food. It’s a perfect harmony of textures and tastes that’s both satisfying and easy to make. Once you try this recipe, I’m sure you’ll want to keep it in rotation for busy nights or whenever you need a hearty meal. Give it a go – your taste buds will thank you!