Name: Greek Turkey Burgers with Spinach, Feta, and Sun-Dried Tomatoes Recipe
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Cuisine: Mediterranean
Ingredients: 1 tablespoon avocado oil, plus 1-2 tablespoons more for cooking; 3 cups loosely packed fresh spinach; 1 teaspoon minced garlic; 1 pound 97% lean ground turkey; ½ teaspoon garlic powder; ½ teaspoon oregano; ½ teaspoon dried basil; ½ teaspoon Kosher salt, or to taste; ½ teaspoon ground black pepper; 1 large egg; ½ cup chopped sun dried tomatoes; ½ cup crumbled feta

Jump to Recipe· 4.1 from 6 reviews

If you’re craving a burger that bursts with bright Mediterranean flavors yet stays light and healthy, then you absolutely have to dive into this Greek Turkey Burgers with Spinach, Feta, and Sun-Dried Tomatoes Recipe. It’s a delightful mashup of tender ground turkey infused with fresh spinach, tangy feta, and those irresistible chewy sun-dried tomatoes that bring a sweet depth to every bite. The herbs and spices lift it all together, creating a juicy, flavorful burger that feels like a little trip to the Greek isles right in your own kitchen. Whether you’re grilling for a quick weeknight dinner or serving up a crowd-pleaser, these burgers deliver on taste and nutrition without any fuss.

Ingredients You’ll Need

A clear glass bowl sits on a white marbled surface, filled with three main layers of ingredients. At the bottom, there is a soft, light brown mixture with green leafy bits, likely spinach mixed into a creamy base. On one side of the bowl, there is a pile of chopped sun-dried tomatoes, showing a wrinkled texture and bright reddish-orange color. Next to the tomatoes, a generous layer of crumbled white cheese rests on top of the brown mixture. Two green spinach leaves and one basil leaf are scattered around the bowl on the white marbled surface. The photo is taken from above with natural light, giving a fresh and clean look. Photo taken with an iphone --ar 4:5 --v 7

Gathering simple, wholesome ingredients is the key to making these burgers shine effortlessly. Each component adds its own magic, from the tender greens providing vibrant color and moisture, to the salty crumbles of feta that make every bite sing. Here’s what you need on hand:

1 tablespoon avocado oil: Perfect for sautéing spinach and guaranteeing a nice sear on the burgers without overpowering flavors.
3 cups loosely packed fresh spinach: Adds freshness, moisture, and a subtle earthiness. Be sure to loosely pack for the best texture.
1 teaspoon minced garlic: Energizes the spinach with fragrant aroma and savory depth.
1 pound 97% lean ground turkey: The lean protein base; keeps burgers light and juicy when mixed properly.
½ teaspoon garlic powder: Reinforces the garlicky goodness throughout the patty.
½ teaspoon oregano: A classic Mediterranean herb that infuses the patties with warm, herbal notes.
½ teaspoon dried basil: Adds subtle sweetness and a rounded herbal finish.
½ teaspoon Kosher salt: Enhances all the layered flavors—adjust to taste.
½ teaspoon ground black pepper: For a hint of mild heat and earthiness.
1 large egg: The binding agent that brings everything together without weighing the patties down.
½ cup chopped sun-dried tomatoes: Chewy, tangy bursts that elevate every mouthful with complexity.
½ cup crumbled feta: Salty, creamy, and utterly Mediterranean—this cheese takes these burgers to the next level.

How to Make Greek Turkey Burgers with Spinach, Feta, and Sun-Dried Tomatoes Recipe

Step 1: Sauté Spinach and Garlic

Start by heating that tablespoon of avocado oil in a skillet over medium-high heat. Toss in your fresh spinach and minced garlic, cooking for about 3 to 4 minutes until the spinach wilts down beautifully and the garlic becomes fragrant. This step builds a flavorful foundation while ensuring your greens will mix through the turkey evenly without excess moisture. Once done, transfer the spinach to a bowl and let it cool briefly to prevent cooking the egg too soon.

Step 2: Mix the Burger Ingredients

In a large mixing bowl, combine the ground turkey with garlic powder, oregano, dried basil, salt, and black pepper. Add the cooled spinach and garlic, folding everything together gently so all those wonderful herbs and greens are evenly distributed. Then crack in the egg, stirring to bind. Finally, fold in the chopped sun-dried tomatoes and crumbled feta. Using your hands here really helps meld the mixture gently without overworking the meat, keeping your burgers tender.

Step 3: Shape and Chill the Patties

Scoop about half a cup of the burger mixture for each patty. You can opt for 4 large burgers or go smaller with 6. Place the shaped patties on a baking sheet and pop them into the fridge for 30 minutes. This chilling step firms them up and helps prevent them from falling apart when cooking, making your grilling or pan-searing experience much smoother.

Step 4: Cook the Burgers

Heat another tablespoon or two of avocado oil in a skillet or preheat your grill. Cook each burger for roughly 5 to 6 minutes per side, aiming for an internal temperature of 165 degrees Fahrenheit to ensure they’re fully cooked but still juicy. Let the patties rest for 3 to 4 minutes after cooking before serving. This helps redistribute the juices, so each bite is perfectly moist and flavorful.

How to Serve Greek Turkey Burgers with Spinach, Feta, and Sun-Dried Tomatoes Recipe

A white plate sits on a white marbled surface, holding a simple dish with two main layers. The bottom layer is a bed of fresh, dark green leafy spinach mixed with bright green kale leaves, spread unevenly across the plate. Scattered on top of the greens are small pieces of sun-dried tomatoes, rich red in color, alongside crumbles of white cheese. The top layer is a single grilled patty, golden brown with visible char marks and a slightly rough texture, placed on the left side of the greens. A few drops of orange sauce are drizzled above the plate on the marble, adding a touch of color above the dish. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

When it comes to garnishes, keep it fresh and Mediterranean. Crisp lettuce, ripe tomato slices, thin rings of red onion, and creamy tzatziki sauce are classic companions that complement the burger’s flavors beautifully. For a little extra tang, a drizzle of lemon juice or a sprinkle of chopped fresh parsley can brighten everything up instantly.

Side Dishes

Pair your Greek Turkey Burgers with a light Greek salad loaded with cucumbers, olives, and cherry tomatoes tossed in a lemon-oregano vinaigrette. If you want something warm and comforting, roasted sweet potatoes or a side of herbed quinoa are excellent choices that keep the meal wholesome without overpowering the burgers.

Creative Ways to Present

Think beyond the bun! Serve these burgers on a bed of mixed greens or stuff them into pita pockets alongside dollops of hummus and chopped cucumber for a fun hand-held gyro twist. You can even crumble the cooked patties over a Mediterranean grain bowl topped with olives, feta, and a drizzle of olive oil for a nourishing lunch that’s anything but boring.

Make Ahead and Storage

Storing Leftovers

After you’ve enjoyed your burgers, store any leftovers in an airtight container in the refrigerator for up to four days. To keep them from sticking together, place parchment paper between each burger. This simple trick preserves their texture and flavor for next-day enjoyment.

Freezing

You can freeze these Greek turkey burgers to save for another day! Lay the formed patties flat on a parchment-lined baking sheet and freeze for about an hour until firm. Then, transfer them to a freezer bag or airtight container, where they’ll keep for up to two months without losing their delicious Mediterranean flavor.

Reheating

When you’re ready to reheat, slide the frozen or refrigerated burgers into a low oven set to 300 degrees Fahrenheit. Warm them gently for 10 to 12 minutes if refrigerated, or 15 to 20 minutes from frozen, until piping hot throughout. This method keeps them juicy and avoids drying out.

FAQs

Can I use a different type of meat for this Greek Turkey Burgers with Spinach, Feta, and Sun-Dried Tomatoes Recipe?

Absolutely! While lean ground turkey keeps these burgers light and healthy, you can swap in ground chicken or even lean ground beef if you prefer a richer flavor. Just adjust cooking times as needed to ensure doneness.

Are sun-dried tomatoes necessary in this recipe?

Sun-dried tomatoes bring a unique sweet-tart flavor and chewy texture that really elevate these burgers. If you can’t find them, roasted red peppers or finely chopped roasted tomatoes could work as a substitute, although the flavor will be slightly different.

Can I make these burgers gluten-free?

Yes, these turkey burgers are naturally gluten-free since they don’t include any breadcrumbs or fillers. Just be mindful of the buns or sides you serve with them and choose gluten-free options if needed.

How do I prevent these burgers from falling apart?

Chilling the shaped patties for at least 30 minutes before cooking helps them firm up and hold together better. Also, mixing the ingredients gently instead of overworking the meat keeps the texture tender and cohesive.

Can I add other vegetables to the turkey burger mixture?

Definitely! Finely chopped bell peppers, grated zucchini, or shredded carrots can add moisture and nutrition. Just be sure to squeeze out excess water from watery veggies before mixing to keep the patties from becoming soggy.

Final Thoughts

These Greek Turkey Burgers with Spinach, Feta, and Sun-Dried Tomatoes Recipe capture everything that’s wonderful about fresh, flavorful, and healthy cooking. They feel special but come together with ease, making them a perfect go-to for busy nights or casual gatherings. Once you try these vibrant Mediterranean-inspired burgers, you’ll be excited to keep them in rotation—trust me, your taste buds will thank you.

Greek Turkey Burgers with Spinach, Feta, and Sun-Dried Tomatoes Recipe

Ingredients You’ll Need