If you’re looking for a simple yet irresistible way to elevate your veggie game, Roasted Broccoli is your go-to side dish. It’s crispy on the edges, tender inside, and bursts with flavor thanks to a perfect balance of olive oil, sea salt, and a hint of heat from optional red pepper flakes. This humble vegetable transforms into a crowd-pleaser that pairs beautifully with everything from weeknight dinners to holiday feasts. Once you try this, Roasted Broccoli will quickly become a favorite in your kitchen repertoire.
Ingredients You’ll Need
With just a handful of ingredients, this recipe is brilliantly straightforward. Each element brings something special—extra-virgin olive oil adds richness and helps achieve that coveted crispiness, while sea salt and freshly ground black pepper enhance the natural flavor of the broccoli. A pinch of red pepper flakes can introduce a subtle, enjoyable kick to finish things off.
- 12 ounces broccoli florets: Choose fresh, bright green florets for the best texture and flavor after roasting.
- Extra-virgin olive oil, for drizzling: Use a good quality oil to ensure smooth roasting and enhanced taste.
- Sea salt: Essential for bringing out the natural sweetness in the broccoli.
- Freshly ground black pepper: Adds a gentle heat and depth of flavor.
- Red pepper flakes (optional): Perfect for those who love a tiny spicy punch in their Roasted Broccoli.
How to Make Roasted Broccoli
Step 1: Prepare Your Oven and Baking Sheet
Start by preheating your oven to 400 degrees Fahrenheit, which is the perfect temperature to get your broccoli crisp and caramelized without drying it out. Line a baking sheet with parchment paper to prevent sticking and to make cleanup a breeze.
Step 2: Toss the Broccoli with Olive Oil and Seasonings
Place the broccoli florets in a large bowl or directly on the baking sheet. Drizzle generously with extra-virgin olive oil, sprinkle with sea salt and freshly ground black pepper, then toss everything together until each floret shines with a thin coating of oil. This step is crucial because the oil helps the broccoli crisp while roasting and the seasonings lift its natural flavors.
Step 3: Spread the Broccoli Evenly
Make sure to spread the broccoli florets out evenly in a single layer on the baking sheet. Crowding the pan will cause the broccoli to steam rather than roast, which means you’ll miss out on that irresistible crisp edge everyone loves in perfectly roasted broccoli.
Step 4: Roast Until Golden and Tender
Pop the tray into your preheated oven and roast for 15 to 22 minutes. You’ll want to keep an eye on them—once they start to brown slightly around the edges and smell delightfully nutty, you’ll know they’re ready. You can toss or flip them halfway through for even cooking if you like.
Step 5: Add a Finishing Touch
If you enjoy a little heat, sprinkle some red pepper flakes over your warm Roasted Broccoli right after it comes out of the oven. This adds a welcome pop of spice that contrasts beautifully with the mellow roasted flavor.
How to Serve Roasted Broccoli
Garnishes
A simple squeeze of fresh lemon juice or a sprinkle of grated Parmesan cheese can take your Roasted Broccoli to the next level. Fresh herbs like parsley or basil also brighten the dish and add a lovely fresh aroma. Don’t be afraid to get creative!
Side Dishes
Roasted Broccoli pairs wonderfully with hearty mains like roasted chicken, grilled steak, or baked salmon. It’s a perfect complement to grain bowls and pasta dishes too, offering a vibrant pop of color on your plate along with satisfying texture and flavor.
Creative Ways to Present
Try tossing Roasted Broccoli into a warm quinoa salad or use it as a topping for homemade flatbreads and pizzas. It also makes an excellent ingredient in frittatas or casseroles, where its roasted depth adds complexity and deliciousness.
Make Ahead and Storage
Storing Leftovers
Store your leftover Roasted Broccoli in an airtight container in the refrigerator. It will stay fresh for up to 3 days, making it a handy item to add to lunches or dinner on busy days.
Freezing
While roasting broccoli is best enjoyed fresh, you can freeze leftovers if necessary. Spread the cooled florets on a baking sheet and freeze until solid, then transfer to a freezer bag. They’re best used within a month for optimal flavor and texture.
Reheating
To reheat, pop the broccoli back in a 375 degree Fahrenheit oven for 10 minutes or so to restore crispness. Avoid the microwave if you want to keep that lovely roasted texture intact.
FAQs
Can I roast broccoli without olive oil?
While you can roast broccoli without oil, the olive oil helps achieve that crispy, caramelized texture and enhances flavor. If you prefer not to use oil, try a light misting of water and roast with extra attention to prevent drying out.
What is the best size for broccoli florets?
Medium-sized florets work best to ensure even roasting and a nice balance between tender insides and crispy edges. Too large, and they may take too long; too small, and they can burn quickly.
How do I know when my Roasted Broccoli is done?
You’ll know it’s ready when the edges are browned and crispy, and the stems are tender when pierced with a fork. The broccoli should have a nutty aroma and vibrant color without being burnt.
Can I add other seasonings?
Absolutely! Garlic powder, smoked paprika, or lemon zest are excellent additions that complement the natural flavors in Roasted Broccoli. Feel free to experiment with your favorite spices.
Is red pepper flakes required?
No, red pepper flakes are completely optional. They add a nice touch of heat, but if you prefer mild flavors, simply leave them out to enjoy the pure taste of roasted broccoli.
Final Thoughts
Roasted Broccoli is one of those simple dishes that never fails to impress. It’s quick, healthy, and packed with flavor, making it an easy favorite to rely on time and again. Whether you’re new to roasting veggies or a seasoned pro, this recipe will bring warmth and excitement to your meals. Give it a try and watch Roasted Broccoli become a staple in your kitchen and your heart.
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Roasted Broccoli Recipe
- Total Time: 20-27 minutes
- Yield: 3 servings
- Diet: Vegan
Description
A simple and delicious recipe for roasted broccoli florets seasoned with olive oil, sea salt, black pepper, and optional red pepper flakes. This easy side dish is perfect for bringing out the natural flavors of broccoli with a slightly crispy, caramelized texture achieved through roasting.
Ingredients
Ingredients
- 12 ounces broccoli florets
- Extra-virgin olive oil, for drizzling
- Sea salt, to taste
- Freshly ground black pepper, to taste
- Red pepper flakes (optional), to taste
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Prepare the broccoli: Place the broccoli florets on the lined baking sheet. Drizzle generously with extra-virgin olive oil, then sprinkle with sea salt and freshly ground black pepper to taste. Toss the broccoli to coat evenly with the oil and seasonings, then spread the florets out in a single layer for even roasting.
- Roast the broccoli: Roast in the preheated oven for 15 to 22 minutes, or until the broccoli is tender and browned around the edges, which enhances its flavor and texture. Halfway through roasting, you may want to stir or flip the florets for more even browning.
- Add optional seasoning: Once roasted, sprinkle red pepper flakes over the broccoli if you desire a touch of heat. Serve immediately as a flavorful, healthy side dish.
Notes
- For crispier broccoli, spread the florets out well so they aren’t crowded on the baking sheet.
- Roasting time can vary depending on the size of the florets; check around 15 minutes and adjust accordingly.
- Variations: Add minced garlic or a squeeze of lemon juice before serving for extra flavor.
- Use fresh broccoli florets rather than frozen for best texture and roasting results.
- This recipe is naturally gluten-free, vegan, and low in calories.
- Prep Time: 5 minutes
- Cook Time: 15-22 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup (about 4 ounces)
- Calories: 80
- Sugar: 2 grams
- Sodium: 120 mg
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 6 grams
- Fiber: 3 grams
- Protein: 3 grams
- Cholesterol: 0 mg
