These stuffed peppers are a festive and delicious way to serve a comforting meal. With a flavorful filling of shredded chicken, rice, beans, salsa, and spices, then topped with melted cheddar, they’re hearty, wholesome, and perfect for a spooky-themed dinner. You can even carve little jack-o’-lantern faces into the peppers for a fun holiday twist.
Why You’ll Love This Recipe
These stuffed peppers are simple to make, nutrient-packed, and customizable. They combine lean protein from chicken, fiber from beans, and cheesy goodness for a balanced meal the whole family will enjoy. The twist makes them especially fun for kids, parties, or themed dinners. Plus, they’re baked in one dish, making cleanup easy.

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 4 large bell peppers (red, yellow, or green)
- 2 cups cooked shredded chicken
- 1 cup cooked jasmine rice
- 1 can (15 oz) black beans, rinsed
- 1 cup grated cheddar cheese
- 2 tablespoons taco seasoning
- 1 cup salsa
- Fresh cilantro, optional for garnish
Directions
- Preheat oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove seeds and membranes. For a Halloween twist, carve jack-o’-lantern faces into the peppers before filling.
- In a large mixing bowl, combine shredded chicken, cooked rice, black beans, taco seasoning, and salsa. Stir until evenly mixed.
- Stuff the peppers tightly with the filling and place them upright in a baking dish.
- Top each pepper with grated cheddar cheese.
- Bake for 25–30 minutes, until the peppers are tender, the filling is heated through, and the cheese is slightly golden.
- Let cool for 5 minutes before serving. Garnish with fresh cilantro if desired.
Servings and timing
This recipe makes 4 stuffed peppers, serving 4 people.
- Prep time: 15 minutes
- Cook time: 30 minutes
- Rest time: 5 minutes
- Total time: 50 minutes
Variations
- Use ground beef, turkey instead of shredded chicken.
- Swap jasmine rice with brown rice, quinoa, or cauliflower rice for a lighter version.
- Try Monterey Jack or pepper jack cheese instead of cheddar for extra flavor.
- Add corn or chopped vegetables like zucchini for more texture.
- Make it vegetarian by skipping the chicken and doubling the beans.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through, or microwave in 30-second intervals. Stuffed peppers can also be frozen for up to 2 months—wrap individually and thaw in the fridge before reheating.

FAQs
Can I prepare the stuffed peppers ahead of time?
Yes, you can assemble them up to a day in advance and refrigerate before baking.
Do I need to cook the peppers before stuffing?
No, they soften while baking, but if you prefer very tender peppers, you can parboil them for 2–3 minutes first.
Can I use rotisserie chicken for this recipe?
Yes, shredded rotisserie chicken works perfectly and saves time.
How do I make these spicier?
Add diced jalapeños, hot salsa, or a pinch of cayenne to the filling.
Can I make this recipe dairy-free?
Yes, simply omit the cheese or use a plant-based cheese alternative.
What type of salsa works best?
Any salsa works—mild, medium, or spicy depending on your taste. Chunky salsa adds extra texture.
Can I freeze stuffed peppers after baking?
Yes, cool completely, wrap in foil or plastic wrap, and store in an airtight container in the freezer for up to 2 months.
How can I make this dish more kid-friendly?
Stick to mild taco seasoning and salsa, and let kids help carve the pepper faces.
What sides go best with stuffed peppers?
A side salad, tortilla chips with guacamole, or roasted vegetables pair nicely.
Can I make mini stuffed peppers?
Yes, use small bell peppers or sweet mini peppers for bite-sized party snacks.
Conclusion
Shredded chicken and rice stuffed peppers are a hearty, wholesome, and fun meal that brings a festive twist to the dinner table. Easy to make, customizable, and crowd-pleasing, they’re perfect for family dinners, parties, or a spooky celebration. With their cheesy tops and flavorful filling, these peppers are sure to disappear fast.
Print
Shredded Chicken & Rice Stuffed Peppers
- Total Time: 50 mins
- Yield: 4 servings
- Diet: Gluten Free
Description
These shredded chicken and rice stuffed peppers are a hearty, wholesome, and festive dinner idea. With a flavorful filling of shredded chicken, rice, beans, salsa, and spices, topped with melted cheddar, they’re nutritious, delicious, and fun. Carve jack-o’-lantern faces into the peppers for a spooky holiday twist that kids and adults will love.
Ingredients
4 large bell peppers (red, yellow, or green)
2 cups cooked shredded chicken
1 cup cooked jasmine rice
1 can (15 oz) black beans, rinsed
1 cup grated cheddar cheese
2 tablespoons taco seasoning
1 cup salsa
Fresh cilantro, optional for garnish
Instructions
- Preheat oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove seeds and membranes. For Halloween, carve jack-o’-lantern faces into the peppers before stuffing.
- In a large bowl, mix shredded chicken, rice, black beans, taco seasoning, and salsa until well combined.
- Stuff the peppers tightly with the filling and place upright in a baking dish.
- Top each pepper with grated cheddar cheese.
- Bake for 25–30 minutes until peppers are tender, filling is heated through, and cheese is golden.
- Let cool for 5 minutes before serving. Garnish with cilantro if desired.
Notes
- Use ground beef or turkey instead of chicken for variety.
- Swap jasmine rice with brown rice, quinoa, or cauliflower rice.
- Try Monterey Jack or pepper jack cheese for a flavor boost.
- Add corn or chopped vegetables for extra texture.
- Make vegetarian by skipping chicken and doubling the beans.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 380
- Sugar: 6g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 9g
- Protein: 28g
- Cholesterol: 70mg