Name: Garlic Rosemary Grilled Lamb Chops
Prep time: 10 min
Cook time: 8 min
Total time: 53 min
Cuisine: Mediterranean
Ingredients: 1 rack of lamb (8 chops); 1/4 cup extra-virgin olive oil; 3 garlic cloves, minced; 1 tablespoon fresh rosemary, finely chopped; 1 teaspoon kosher salt; 1/2 teaspoon ground black pepper

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Garlic rosemary grilled lamb chops are a flavorful and elegant dish perfect for a weekend dinner or special occasion. The tender lamb is marinated with olive oil, fresh rosemary, and garlic, then grilled to perfection for a smoky, juicy, and aromatic meal. With just a few simple ingredients, this recipe delivers restaurant-quality results at home.

Why You’ll Love This Recipe

These lamb chops are quick to prepare, making them ideal for both weeknights and entertaining. The garlic and rosemary marinade enhances the natural flavor of the lamb without overpowering it. Grilling gives the chops a charred crust while keeping the inside tender and juicy. This recipe is both easy and impressive, perfect for holidays, date nights, or backyard cookouts.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 rack of lamb (8 chops)
1/4 cup extra-virgin olive oil
3 garlic cloves, minced
1 tablespoon fresh rosemary, finely chopped
1 teaspoon kosher salt
1/2 teaspoon ground black pepper

Directions

In a small bowl, mix olive oil, garlic, rosemary, salt, and black pepper.
Place lamb chops in a shallow dish or resealable bag and coat with the marinade. Let sit for 30 minutes at room temperature.
Preheat grill to medium-high heat (400–450°F).
Grill the lamb chops for 3–4 minutes per side for medium-rare, or adjust the time to your preferred doneness.
Remove from the grill and let rest for 5 minutes before serving.

Servings and timing

This recipe serves 4 people (2 chops each).

Prep time: 10 minutes
Marinating time: 30 minutes
Cook time: 8 minutes
Rest time: 5 minutes
Total time: 53 minutes

Variations

Add a squeeze of fresh lemon juice over the lamb just before serving for brightness.
Substitute thyme or oregano for rosemary if desired.
Add a pinch of red pepper flakes to the marinade for a subtle kick.
Try a balsamic glaze drizzle for a touch of sweetness.
Use boneless lamb loin chops if you prefer a leaner cut.

Storage/Reheating

Store leftover lamb chops in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the oven at 325°F until warmed through. Avoid microwaving, as it can dry out the meat. For longer storage, freeze cooked lamb chops for up to 2 months and thaw overnight in the refrigerator before reheating.

FAQs

Can I marinate the lamb longer than 30 minutes?

Yes, you can marinate the lamb for up to 12 hours in the refrigerator for deeper flavor.

What internal temperature is best for lamb chops?

For medium-rare, aim for 130–135°F. Medium is 140–145°F.

Can I cook lamb chops indoors instead of grilling?

Yes, you can sear them in a cast-iron skillet or grill pan over medium-high heat.

Should I trim the fat from the rack of lamb?

A thin layer of fat adds flavor, but you can trim excess fat if preferred.

Can I use dried rosemary instead of fresh?

Yes, use 1 teaspoon dried rosemary in place of fresh.

How do I keep lamb chops tender?

Avoid overcooking and allow them to rest after grilling so the juices redistribute.

Can I pair these lamb chops with a sauce?

Yes, mint sauce, chimichurri pair beautifully.

What sides go best with lamb chops?

Roasted potatoes, grilled vegetables, couscous, or a fresh salad make great pairings.

Can I use this marinade for other meats?

Absolutely, it works well with beef, chicken.

Are lamb chops healthy?

Yes, lamb chops are a good source of protein, vitamins, and minerals, though they are higher in fat than leaner meats.

Conclusion

Garlic rosemary grilled lamb chops are a simple yet elegant dish that brings out the best in this flavorful cut of meat. With minimal effort and just a handful of ingredients, you can enjoy tender, juicy, and aromatic lamb straight from the grill. Perfect for a family dinner, holiday gathering, or special occasion, this recipe is sure to impress every time.