Keto Coleslaw Recipe

This Keto Coleslaw is a creamy, tangy, and crunchy side dish that fits perfectly into a low-carb lifestyle. It’s made with a simple, flavorful dressing and ready in minutes, making it the ideal companion for grilled meats, BBQ, or keto-friendly sandwiches. With no added sugar and only a few ingredients, this coleslaw brings big flavor with minimal carbs.

Why You’ll Love This Recipe

• Low in Carbs: Perfect for keto, paleo, or diabetic diets.
• Quick to Make: Ready in just a few minutes—no cooking required.
• Great for Meal Prep: Tastes even better after chilling and holds up well in the fridge.
• Versatile: Serve it with grilled meats, burgers, or as a crunchy salad topping.
• Customizable: Easily adjust sweetness, creaminess, and spice level.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

16 ounces coleslaw mix
1/2 cup mayonnaise
1 tablespoon apple cider vinegar
1 tablespoon granulated sugar substitute (such as erythritol or monk fruit sweetener)
1 teaspoon celery seed
Salt and pepper, to taste

Directions

1. Prepare the Coleslaw Mix
   Add the pre-shredded coleslaw mix to a large mixing bowl.
2. Make the Dressing
   In a small bowl, whisk together mayonnaise, apple cider vinegar, sugar substitute, and celery seed until the mixture is smooth and well combined.
3. Combine
   Pour the dressing over the coleslaw mix. Toss everything together until the cabbage is evenly coated.
4. Season
   Add salt and pepper to taste, adjusting the seasoning as desired.
5. Chill
   For best flavor, refrigerate for at least 1 hour before serving to allow the flavors to meld.

Servings and timing

Servings: 6
Prep Time: 10 minutes
Chill Time: 1 hour (recommended)
Total Time: 1 hour 10 minutes

Variations

• Add Crunch: Mix in chopped celery, green onions, or sliced radishes for texture.
• Extra Creamy: Add an additional 2 tablespoons of mayo or a splash of heavy cream.
• Spicy Kick: Stir in a pinch of cayenne pepper, hot sauce, or a diced jalapeño.
• Tangy Twist: Use a dash of Dijon mustard or a splash of lemon juice in the dressing.
• Herbed Version: Mix in chopped parsley, dill, or chives for a fresh finish.
• No Mayo Option: Replace mayonnaise with sour cream or full-fat Greek yogurt.
• Add Protein: Toss in diced grilled chicken or crumbled bacon for a more filling dish.
• Color Boost: Use a tri-color slaw mix or add shredded red cabbage and carrots (in moderation).
• Vegan Keto: Use vegan mayonnaise to keep it plant-based.
• Make It Sweeter: Adjust the amount of sweetener to suit your taste preference.

Storage/Reheating

Refrigerator: Store in an airtight container for up to 3–4 days.
Freezer: Not recommended, as the texture of the cabbage will become watery and soft after thawing.
Make Ahead: Best when made a few hours in advance to let the flavors develop.

FAQs

Is coleslaw keto-friendly?

Yes, as long as it’s made without added sugar. This recipe uses a sugar-free sweetener, making it keto-approved.

Can I use homemade shredded cabbage instead of a coleslaw mix?

Absolutely. Combine green cabbage, red cabbage, and a small amount of shredded carrot for a fresh mix.

What’s the best mayo for keto coleslaw?

Use a sugar-free, full-fat mayonnaise—preferably one made with avocado oil or olive oil.

Can I make this recipe dairy-free?

Yes, just ensure your mayo is dairy-free. Most store-bought varieties are.

What’s a good sugar substitute for coleslaw?

Erythritol, monk fruit sweetener, or stevia blends all work well. Use a granular version for best results.

Why let it chill before serving?

Chilling allows the cabbage to soften slightly and helps the flavors blend for a better-tasting coleslaw.

How can I make it more tangy?

Add an extra splash of vinegar or a squeeze of lemon juice for more acidity.

Will this go well with BBQ?

Yes, it’s a perfect side for keto BBQ chicken, ribs, or pulled pork.

Can I prep this the night before?

Definitely. It’s actually better the next day once the flavors have melded.

Can I use Miracle Whip instead of mayo?

Miracle Whip contains added sugar and is not ideal for keto. Stick with regular mayo or a keto-approved brand.

Conclusion

This Keto Coleslaw is a simple yet satisfying side dish that delivers on flavor without compromising your low-carb goals. Creamy, tangy, and delightfully crunchy, it’s a versatile addition to your meal plan. Whether you’re heading to a summer BBQ or prepping weekday meals, this coleslaw is a quick win that keeps your carbs in check and your taste buds happy.

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