This Chinese Broccoli (Gai Lan) recipe, prepared Yum Cha style, is a classic, flavorful dish that is often served at dim sum restaurants. With tender, vibrant stems and slightly bitter leaves, the Chinese broccoli is enhanced by a savory garlic sauce made with oyster sauce, soy sauce, and a hint of sesame oil. It’s a quick, easy, and nutritious side dish that’s full of flavor!

Why You’ll Love This Recipe

This dish offers a perfect balance of flavors and textures. The Chinese broccoli is slightly crunchy, tender, and bright green, while the sauce is rich and savory, with the perfect amount of sweetness. The quick blanching process keeps the broccoli crisp, while the sauce adds that umami kick. Whether you enjoy it as a side dish or as part of a larger Chinese meal, it’s sure to impress.

Chinese Broccoli (Yum Cha Style!)

Ingredients

  • 1 tsp sea salt flakes
  • 1 bunch Chinese broccoli (gai lan), leaves and stalks separated, thick stalks halved lengthways
  • 2 tbsp olive oil or avocado oil (or neutral-flavored oil of choice)
  • 1 tsp freshly minced garlic
  • 2 tbsp oyster sauce (see note 1 for vegetarian option)
  • 1 tsp light soy sauce
  • 1 tsp white sugar
  • 1 tsp sesame oil (optional)
  • 2 tbsp water

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Blanch the Chinese broccoli: Bring a medium pot of water to a boil and add the sea salt. Once the water is rapidly boiling, add the Chinese broccoli stems and cook for 1 minute. Add the leaves and cook for an additional minute. The stems should be just tender, while the leaves remain bright and tender. Drain the broccoli immediately and transfer it to a serving plate.
  2. Prepare the sauce: In the same pan, heat the oil over medium heat. Add the minced garlic and cook for about 30 seconds, until fragrant (be careful not to let it brown).
  3. Make the sauce: Stir in the oyster sauce, light soy sauce, white sugar, sesame oil (if using), and water. Let the sauce simmer for 1–2 minutes, or until it slightly thickens.
  4. Serve: Pour the sauce directly over the warm Chinese broccoli. Serve immediately and enjoy!

Servings and Timing

  • Servings: 2-3
  • Prep time: 5 minutes
  • Cook time: 5 minutes
  • Total time: 10 minutes

Variations

  • Vegetarian option: For a vegetarian version, replace the oyster sauce with vegetarian oyster sauce or mushroom soy sauce, which will give the same umami flavor without the fish-based ingredients.
  • Spicy option: Add a sliced chili pepper or a pinch of chili flakes to the sauce for a bit of heat.
  • Add a protein: You can make this dish more substantial by adding stir-fried chicken, beef, or tofu on top for a complete meal.

Storage/Reheating

  • Storage: This dish is best served fresh, but if you have leftovers, store them in an airtight container in the fridge for up to 2 days.
  • Reheating: To reheat, you can gently warm the broccoli and sauce in the microwave or in a pan on the stove over low heat until heated through.
Chinese Broccoli (Yum Cha Style!)

FAQs

Can I use regular broccoli instead of Chinese broccoli?

Yes, regular broccoli can be used as a substitute for Chinese broccoli, although the texture and flavor will be slightly different. Chinese broccoli is more tender and slightly bitter, while regular broccoli is a bit milder.

Can I skip the sesame oil?

While sesame oil adds a unique, nutty flavor, you can omit it if you prefer or substitute with another oil. The dish will still taste great without it.

How can I make this dish spicier?

If you like a bit of spice, you can add chili flakes or fresh sliced chili to the sauce. This will give it a spicy kick without overpowering the flavors.

Can I make this dish ahead of time?

This dish is best served fresh, as the broccoli can lose its vibrant color and crispness over time. However, you can prepare the sauce ahead of time and store it in the fridge for up to 3 days.

What can I serve with this dish?

Chinese broccoli Yum Cha style pairs wonderfully with steamed rice, dim sum, or as a side dish to a larger Chinese meal with proteins like chicken, pork, or tofu.

Conclusion

This Chinese Broccoli (Yum Cha Style) is a simple, flavorful, and nutritious dish that’s perfect for anyone looking to try a classic Chinese side. The crisp-tender broccoli, rich garlic sauce, and savory finish make it a great addition to any meal. Quick to prepare and full of delicious flavors, it’s sure to become a regular in your recipe rotation!

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Chinese Broccoli (Yum Cha Style!)

Chinese Broccoli (Yum Cha Style!)


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  • Author: Molly
  • Total Time: 10 minutes
  • Yield: 2-3 servings

Description

A flavorful and nutritious Chinese broccoli (gai lan) dish prepared Yum Cha style, featuring tender stems and vibrant leaves, enhanced by a savory garlic sauce made with oyster sauce, soy sauce, and sesame oil.


Ingredients

1 tsp sea salt flakes

1 bunch Chinese broccoli (gai lan), leaves and stalks separated, thick stalks halved lengthways

2 tbsp olive oil or avocado oil (or neutral-flavored oil of choice)

1 tsp freshly minced garlic

2 tbsp oyster sauce (or vegetarian oyster sauce for vegetarian option)

1 tsp light soy sauce

1 tsp white sugar

1 tsp sesame oil (optional)

2 tbsp water


Instructions

  1. Blanch the Chinese broccoli: Bring a medium pot of water to a boil and add the sea salt. Once the water is rapidly boiling, add the Chinese broccoli stems and cook for 1 minute. Add the leaves and cook for an additional minute. The stems should be just tender, while the leaves remain bright and tender. Drain the broccoli immediately and transfer it to a serving plate.
  2. Prepare the sauce: In the same pan, heat the oil over medium heat. Add the minced garlic and cook for about 30 seconds, until fragrant (be careful not to let it brown).
  3. Make the sauce: Stir in the oyster sauce, light soy sauce, white sugar, sesame oil (if using), and water. Let the sauce simmer for 1–2 minutes, or until it slightly thickens.
  4. Serve: Pour the sauce directly over the warm Chinese broccoli. Serve immediately and enjoy!

Notes

  • For a vegetarian version, replace the oyster sauce with vegetarian oyster sauce or mushroom soy sauce.
  • For a spicier version, add a sliced chili pepper or chili flakes to the sauce.
  • To make this dish more substantial, you can top it with stir-fried chicken, beef, or tofu.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Blanching, Simmering
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 120 kcal
  • Sugar: 2 g
  • Sodium: 500 mg
  • Fat: 9 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 0 mg

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