Mini Pita Pockets with Hummus: A Fresh, Flavorful Snack

These Mini Pita Pockets with Hummus are the perfect quick and healthy snack or light meal. Packed with fresh veggies, creamy hummus, and tangy feta, these little pockets are a delicious combination of flavors and textures. They’re easy to make, nutritious, and great for meal prep, picnics, or as a light lunch.

Why You’ll Love This Recipe

• Quick and easy: You can make these in just a few minutes with minimal effort.
• Fresh and light: The cucumber, cherry tomatoes, and spinach add a refreshing crunch to each bite.
• Customizable: Use your favorite hummus variety, and swap in different veggies or cheese to suit your taste.
• Healthy and satisfying: These mini pita pockets are filled with nutritious ingredients, making them perfect for a light, balanced meal or snack.

Ingredients (Makes 4 Mini Pita Pockets)

• 4 mini whole wheat pitas
• 1 cup hummus (any variety)
• 1 small cucumber (sliced thin)
• 1 cup cherry tomatoes (halved)
• ¼ cup crumbled feta cheese
• 1 cup fresh baby spinach

Tips for Success

• Toast the pitas: Lightly toasting the pitas gives them a warm, crispy texture that makes them even more delicious.
• Use your favorite hummus: You can go with classic garlic hummus, spicy hummus, or any variety you like for extra flavor.
• Add extra toppings: Feel free to add a drizzle of olive oil, a sprinkle of za’atar, or some olives for extra Mediterranean flavor.

Directions

1. Prepare the Ingredients

• Gather all your ingredients and rinse the veggies under cold water.
• Slice the cucumber thinly and halve the cherry tomatoes.

2. Toast the Pitas

• Lightly toast the mini pitas in a dry skillet over medium heat for about 30 seconds on each side, or until they are warm and slightly crispy.

3. Assemble the Pita Pockets

• Gently open each mini pita and scoop a generous dollop of hummus inside.
• Layer in the sliced cucumbers, halved cherry tomatoes, crumbled feta cheese, and a handful of fresh spinach.

4. Serve

• Close each pita pocket gently and serve immediately while warm for the best flavor and texture.

Storage

These mini pita pockets are best enjoyed fresh. However, you can store the ingredients separately in the fridge for up to 2 days and assemble them when you’re ready to serve.

FAQ: Mini Pita Pockets with Hummus

1. Can I use different types of hummus?

Yes! You can easily customize this recipe by using your favorite variety of hummus. Whether you prefer classic, garlic, spicy, or roasted red pepper hummus, each option will bring a unique flavor to the mini pita pockets.

2. What other veggies can I use in this recipe?

Feel free to swap the cucumber, cherry tomatoes, and spinach for other veggies you enjoy. Try adding shredded carrots, bell peppers, or red onion for a different twist. The options are endless!

3. Can I make these ahead of time?

While the mini pita pockets are best enjoyed fresh, you can prepare the ingredients ahead of time and store them separately in the fridge for up to 2 days. Simply assemble the pita pockets when you’re ready to eat.

4. Can I make these gluten-free?

Yes, you can make these pita pockets gluten-free by using gluten-free pita bread or even lettuce wraps instead of the pita. The hummus and veggies will still make a delicious filling.

5. How can I make this recipe vegan?

To make this recipe vegan, simply omit the feta cheese or substitute with a plant-based cheese option. There are many great dairy-free cheeses that can be used as a substitute for feta.

6. How long do these mini pita pockets last?

For the best taste and texture, these mini pita pockets are best eaten fresh. If stored separately, the ingredients can last up to 2 days in the fridge. However, once assembled, they are best enjoyed immediately.

7. Can I use regular-sized pitas instead of mini pitas?

Absolutely! If you don’t have mini pitas, you can use regular-sized pitas. Just be sure to adjust the amount of ingredients to fill each larger pita. You can even cut the larger pitas into smaller portions for individual servings.

8. Can I add protein to this recipe?

Yes, you can add protein to make these pita pockets more filling. Try adding grilled chicken, falafel, or roasted chickpeas for extra protein.

Conclusion

These Mini Pita Pockets with Hummus are a light, refreshing, and flavorful bite. The combination of creamy hummus, fresh veggies, and tangy feta is perfect for a quick snack or lunch. They’re customizable to suit your taste and easy to whip up when you need something healthy and satisfying in a hurry. Enjoy!

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