A quick and healthy twist on the classic calzone, this version uses soft flour tortillas instead of pizza dough for a speedy, lighter alternative. Filled with cheesy grilled vegetables and served with fresh salad, it’s a satisfying meal ready in minutes.

Why You’ll Love This Recipe

  • Ready in under 20 minutes.
  • Lighter than a traditional calzone.
  • Perfect for using up leftover vegetables.
  • Customisable with endless filling options.
  • Great for lunch, dinner, or a quick snack.
Cheats' Pizza Calzone

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 4 soft flour tortillas (wholewheat if possible)
  • 4 tomatoes, chopped
  • 80 g hard cheese, grated (reduced-fat if possible)
  • 1 red pepper, deseeded and thinly sliced
  • 1 yellow pepper, deseeded and thinly sliced
  • 150 g closed-cup mushrooms, sliced
  • 4 handfuls mixed salad leaves
  • 1 carrot, grated
  • 2 celery sticks, chopped
  • 3 teaspoons dried Italian mixed herbs (optional)
  • 1 pinch ground black pepper (optional)

Swap Tip: Replace the vegetable filling with any fresh, frozen, or tinned veg you have on hand. Add chopped tinned pineapple for a Hawaiian twist.

Directions

  1. Prepare The Vegetables
    • Preheat the grill. Place peppers and mushrooms on a baking sheet and grill for 4–5 minutes, turning once.
    • Add tomatoes and Italian herbs, season with black pepper, and keep warm.
    • Optional: Add torn basil leaves for extra flavour.
  2. Assemble The Calzone
    • Place one tortilla in a dry frying pan. Sprinkle a quarter of the cheese over it.
    • Cook over medium heat for 30–40 seconds until melted.
    • Spoon a quarter of the vegetable mixture over one half of the tortilla. Fold in half to cover the filling.
    • Cook briefly to warm through, then transfer to a serving plate. Keep warm.
  3. Repeat And Serve
    • Repeat with remaining tortillas.
    • Serve with salad leaves, grated carrot, and chopped celery.

Servings And Timing

  • Servings: 4
  • Prep time: 10 minutes
  • Cook time: 8–10 minutes
  • Total time: 18–20 minutes

Variations

  • Spicy: Add sliced chili or a sprinkle of chili flakes to the vegetable mixture.
  • Meaty: Add cooked chicken strips or lean ham.
  • Vegan: Use vegan cheese and plant-based tortillas.
  • Mediterranean: Add olives and sun-dried tomatoes for a tangy kick.
  • Breakfast version: Fill with scrambled eggs, spinach, and mushrooms.

Storage/Reheating

  • Storage: Best eaten fresh, but can be kept in the fridge for up to 1 day.
  • Reheating: Warm in a frying pan over low heat or in the oven until hot.
  • Not suitable for freezing, as tortillas may become soggy.
Cheats' Pizza Calzone

FAQs

Can I Use White Flour Tortillas?

Yes, but wholewheat tortillas add more fibre.

Can I Use Pre-Grated Cheese?

Yes, any cheese that melts well will work.

Can I Make These Ahead?

Yes, prepare the vegetable filling ahead, then assemble and heat when ready to eat.

Can I Cook The Vegetables In A Pan Instead Of Grilling?

Yes, sauté them in a little oil until tender.

Can I Add Meat To The Filling?

Yes, cooked chicken, turkey, or ham are great options.

What Other Cheeses Work Well?

Mozzarella, Monterey Jack, or a cheddar–mozzarella mix work nicely.

Can I Make This Gluten-Free?

Yes, use gluten-free tortillas.

Can I Serve Without Salad?

Yes, but the fresh salad adds crunch and freshness.

Can I Add Sauce Inside?

Yes, a spoonful of tomato passata or pesto inside works well.

How Do I Keep Tortillas From Splitting?

Don’t overfill and heat gently to keep them pliable.

Conclusion

This cheats’ pizza calzone is a fast, flexible recipe perfect for busy days. With its cheesy vegetable filling and crisp tortilla shell, it delivers all the comfort of pizza in a lighter, speedier format.

Print
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Cheats' Pizza Calzone

Cheats’ Pizza Calzone


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  • Author: Molly
  • Total Time: 18–20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A quick and healthy calzone alternative made with soft flour tortillas, filled with cheesy grilled vegetables, and served with a fresh salad. Ready in under 20 minutes, it’s a lighter, flexible option perfect for lunch, dinner, or a quick snack.


Ingredients

4 soft flour tortillas (wholewheat if possible)

4 tomatoes, choppedza

80 g hard cheese, grated (reduced-fat if possible)

1 red pepper, deseeded and thinly sliced

1 yellow pepper, deseeded and thinly sliced

150 g closed-cup mushrooms, sliced

4 handfuls mixed salad leaves

1 carrot, grated

2 celery sticks, chopped

3 teaspoons dried Italian mixed herbs (optional)

1 pinch ground black pepper (optional)


Instructions

  1. Prepare the Vegetables: Preheat the grill. Place peppers and mushrooms on a baking sheet and grill for 4–5 minutes, turning once. Add tomatoes and Italian herbs, season with black pepper, and keep warm.
  2. Assemble the Calzone: Place one tortilla in a dry frying pan. Sprinkle with a quarter of the cheese and cook over medium heat for 30–40 seconds until melted. Spoon a quarter of the vegetable mixture over one half, fold over, and cook briefly to warm through. Transfer to a serving plate.
  3. Repeat and Serve: Repeat with remaining tortillas. Serve with mixed salad leaves, grated carrot, and chopped celery.

Notes

  • Spicy option: Add sliced chili or chili flakes to vegetables.
  • Meaty option: Add cooked chicken strips or lean ham.
  • Vegan option: Use vegan cheese and plant-based tortillas.
  • For a Mediterranean twist, add olives and sun-dried tomatoes.
  • Breakfast version: Fill with scrambled eggs, spinach, and mushrooms.
  • Prep Time: 10 minutes
  • Cook Time: 8–10 minutes
  • Category: Main Course
  • Method: Grilling, Stovetop
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 calzone with salad
  • Calories: 280 kcal
  • Sugar: 8 g
  • Sodium: 520 mg
  • Fat: 11 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 6 g
  • Protein: 12 g
  • Cholesterol: 20 mg

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