These roasted sweet potatoes are a perfect balance of sweet and savory, enhanced by warm cinnamon, rich honey, and a drizzle of olive oil. With a tender inside and slightly caramelized edges, they’re an easy yet elegant side dish for any meal.
Why You’ll Love This Recipe
- Simple, minimal-ingredient recipe
- Naturally sweet and warmly spiced
- Great for holidays or weeknight dinners
- Pairs well with both savory and sweet main dishes
- Easy to make in just one roasting pan

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
4 sweet potatoes, peeled and cut into 1-inch cubes
1/4 cup extra-virgin olive oil, plus more for drizzling after cooking
1/4 cup honey
2 teaspoons ground cinnamon
Salt and freshly ground black pepper
Directions
- Preheat oven to 375°F (190°C).
- Arrange sweet potato cubes in a single layer on a roasting tray.
- Drizzle with olive oil and honey, then sprinkle with cinnamon, salt, and pepper. Toss well to coat evenly.
- Roast for 25–30 minutes, or until the sweet potatoes are tender and lightly caramelized.
- Transfer to a serving platter and drizzle with a little extra olive oil before serving.
Servings and Timing
- Servings: 4
- Prep time: 10 minutes
- Cook time: 25–30 minutes
- Total time: 35–40 minutes
Variations
- Spicy kick: Add a pinch of cayenne pepper or smoked paprika before roasting.
- Maple version: Replace honey with pure maple syrup for a different sweetness.
- Nutty topping: Sprinkle with chopped toasted pecans or walnuts before serving.
- Herb twist: Add fresh rosemary or thyme for a savory balance.
- Citrus note: Drizzle with fresh orange juice before serving for a bright flavor.
Storage/Reheating
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in a 350°F (175°C) oven for 10 minutes, or microwave for 1–2 minutes until warm.
- Not recommended for freezing, as texture may change.

FAQs
1. Can I leave the skin on?
Yes, the skin adds texture and extra nutrients—just scrub well before cubing.
2. Can I use regular potatoes instead?
Yes, but cooking times may vary slightly depending on the variety.
3. Can I prepare them ahead of time?
Yes, cube the potatoes and toss with oil, honey, and spices, then refrigerate up to 8 hours before roasting.
4. Can I roast at a higher temperature?
Yes, roasting at 400°F will create more caramelization, but check for doneness earlier.
5. What type of honey works best?
A mild, floral honey works well, but any variety will do.
6. Can I use coconut oil instead of olive oil?
Yes, it adds a subtle tropical flavor.
7. Can I make them vegan?
Yes, replace honey with maple syrup or agave nectar.
8. How do I prevent them from sticking?
Use parchment paper or a lightly greased baking sheet.
9. Can I add other vegetables?
Yes, carrots, parsnips, or butternut squash pair well in the same roasting pan.
10. How do I make them extra crispy?
Spread them out with plenty of space on the tray and roast at a slightly higher heat (400°F) for the last 5 minutes.
Conclusion
Roasted Sweet Potatoes with Honey and Cinnamon are a flavorful, comforting side dish that’s easy enough for weeknights yet special enough for the holidays. With their tender texture, warm spice, and caramelized sweetness, they’re sure to be a hit at any table.
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Roasted Sweet Potatoes with Honey and Cinnamon
- Total Time: 35–40 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Tender roasted sweet potatoes coated in olive oil, honey, and cinnamon, creating a sweet, warm, and slightly caramelized side dish perfect for any occasion.
Ingredients
4 sweet potatoes, peeled and cut into 1-inch cubes
1/4 cup extra-virgin olive oil, plus more for drizzling after cooking
1/4 cup honey
2 teaspoons ground cinnamon
Salt and freshly ground black pepper
Instructions
- Preheat oven to 375°F (190°C).
- Arrange sweet potato cubes in a single layer on a roasting tray.
- Drizzle with olive oil and honey, then sprinkle with cinnamon, salt, and pepper. Toss well to coat evenly.
- Roast for 25–30 minutes, or until sweet potatoes are tender and lightly caramelized.
- Transfer to a serving platter and drizzle with a little extra olive oil before serving.
Notes
- Add cayenne or smoked paprika for a spicy kick.
- Swap honey for maple syrup for a different sweetness.
- Sprinkle with toasted pecans or walnuts before serving.
- For extra caramelization, roast at 400°F and check early.
- Not recommended for freezing due to texture changes.
- Prep Time: 10 minutes
- Cook Time: 25–30 minutes
- Category: Side Dish
- Method: Roasted
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 220
- Sugar: 14g
- Sodium: 110mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg