These roasted sweet potatoes are a perfect balance of sweet and savory, enhanced by warm cinnamon, rich honey, and a drizzle of olive oil. With a tender inside and slightly caramelized edges, they’re an easy yet elegant side dish for any meal.

Why You’ll Love This Recipe

  • Simple, minimal-ingredient recipe
  • Naturally sweet and warmly spiced
  • Great for holidays or weeknight dinners
  • Pairs well with both savory and sweet main dishes
  • Easy to make in just one roasting pan
Roasted Sweet Potatoes with Honey and Cinnamon

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

4 sweet potatoes, peeled and cut into 1-inch cubes
1/4 cup extra-virgin olive oil, plus more for drizzling after cooking
1/4 cup honey
2 teaspoons ground cinnamon
Salt and freshly ground black pepper

Directions

  1. Preheat oven to 375°F (190°C).
  2. Arrange sweet potato cubes in a single layer on a roasting tray.
  3. Drizzle with olive oil and honey, then sprinkle with cinnamon, salt, and pepper. Toss well to coat evenly.
  4. Roast for 25–30 minutes, or until the sweet potatoes are tender and lightly caramelized.
  5. Transfer to a serving platter and drizzle with a little extra olive oil before serving.

Servings and Timing

  • Servings: 4
  • Prep time: 10 minutes
  • Cook time: 25–30 minutes
  • Total time: 35–40 minutes

Variations

  • Spicy kick: Add a pinch of cayenne pepper or smoked paprika before roasting.
  • Maple version: Replace honey with pure maple syrup for a different sweetness.
  • Nutty topping: Sprinkle with chopped toasted pecans or walnuts before serving.
  • Herb twist: Add fresh rosemary or thyme for a savory balance.
  • Citrus note: Drizzle with fresh orange juice before serving for a bright flavor.

Storage/Reheating

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a 350°F (175°C) oven for 10 minutes, or microwave for 1–2 minutes until warm.
  • Not recommended for freezing, as texture may change.
Roasted Sweet Potatoes with Honey and Cinnamon

FAQs

1. Can I leave the skin on?

Yes, the skin adds texture and extra nutrients—just scrub well before cubing.

2. Can I use regular potatoes instead?

Yes, but cooking times may vary slightly depending on the variety.

3. Can I prepare them ahead of time?

Yes, cube the potatoes and toss with oil, honey, and spices, then refrigerate up to 8 hours before roasting.

4. Can I roast at a higher temperature?

Yes, roasting at 400°F will create more caramelization, but check for doneness earlier.

5. What type of honey works best?

A mild, floral honey works well, but any variety will do.

6. Can I use coconut oil instead of olive oil?

Yes, it adds a subtle tropical flavor.

7. Can I make them vegan?

Yes, replace honey with maple syrup or agave nectar.

8. How do I prevent them from sticking?

Use parchment paper or a lightly greased baking sheet.

9. Can I add other vegetables?

Yes, carrots, parsnips, or butternut squash pair well in the same roasting pan.

10. How do I make them extra crispy?

Spread them out with plenty of space on the tray and roast at a slightly higher heat (400°F) for the last 5 minutes.

Conclusion

Roasted Sweet Potatoes with Honey and Cinnamon are a flavorful, comforting side dish that’s easy enough for weeknights yet special enough for the holidays. With their tender texture, warm spice, and caramelized sweetness, they’re sure to be a hit at any table.

Print
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Roasted Sweet Potatoes with Honey and Cinnamon

Roasted Sweet Potatoes with Honey and Cinnamon


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  • Author: Molly
  • Total Time: 35–40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Tender roasted sweet potatoes coated in olive oil, honey, and cinnamon, creating a sweet, warm, and slightly caramelized side dish perfect for any occasion.


Ingredients

4 sweet potatoes, peeled and cut into 1-inch cubes

1/4 cup extra-virgin olive oil, plus more for drizzling after cooking

1/4 cup honey

2 teaspoons ground cinnamon

Salt and freshly ground black pepper


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Arrange sweet potato cubes in a single layer on a roasting tray.
  3. Drizzle with olive oil and honey, then sprinkle with cinnamon, salt, and pepper. Toss well to coat evenly.
  4. Roast for 25–30 minutes, or until sweet potatoes are tender and lightly caramelized.
  5. Transfer to a serving platter and drizzle with a little extra olive oil before serving.

Notes

  • Add cayenne or smoked paprika for a spicy kick.
  • Swap honey for maple syrup for a different sweetness.
  • Sprinkle with toasted pecans or walnuts before serving.
  • For extra caramelization, roast at 400°F and check early.
  • Not recommended for freezing due to texture changes.
  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Category: Side Dish
  • Method: Roasted
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 220
  • Sugar: 14g
  • Sodium: 110mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

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