Cottage Cheese Protein Brownies

Short Description

These Cottage Cheese Protein Brownies are rich, fudgy, and packed with nutrients. Made with simple ingredients like cottage cheese, oats, and cocoa powder, they’re a wholesome, protein-packed dessert or snack that satisfies chocolate cravings without the guilt.

Why You’ll Love This Recipe

These brownies are high in protein, gluten-free, and naturally sweetened with maple syrup. They’re easy to make in a blender, delicious warm or cold, and perfect for post-workout fuel or a healthier dessert option.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
• 1 cup low-fat cottage cheese
• ½ cup unsweetened cocoa powder
• ¼ cup maple syrup
• 1 cup rolled oats
• 1 teaspoon baking powder
• ½ cup dark chocolate chips

Directions

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking dish or line it with parchment paper.

Step 2: Blend the Batter

In a blender or food processor, combine the cottage cheese, oats, cocoa powder, maple syrup, and baking powder. Blend until smooth and creamy.

Step 3: Add Chocolate Chips

Using a spatula, gently fold in the dark chocolate chips until evenly distributed.

Step 4: Bake

Pour the mixture into the prepared baking dish. Smooth out the top with a spatula.
Bake for 25–30 minutes, or until a toothpick inserted into the center comes out clean.

Step 5: Cool and Serve

Let the brownies cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Cut into squares and serve warm or at room temperature.

Servings And Timing

Yields 9 brownies
Prep time: ~10 minutes
Bake time: ~25–30 minutes
Total time: ~40 minutes

Variations

• Add-Ins: Mix in chopped nuts, dried fruit, or shredded coconut for extra texture.
• Flavor Boost: Add 1 teaspoon of vanilla extract or a pinch of sea salt.
• Vegan Option: Use a dairy-free cottage cheese and substitute maple syrup with agave if preferred.

Storage/Reheating

Store in an airtight container at room temperature for up to 3 days or refrigerate for up to 5 days.
To reheat, microwave for 10–15 seconds to enjoy them warm and melty.

FAQs

Are these brownies gluten-free?

Yes, as long as your rolled oats are certified gluten-free.

Can I use full-fat cottage cheese?

Absolutely. It will make the brownies even richer and creamier.

What can I substitute for maple syrup?

You can use honey, agave syrup, or another liquid sweetener of choice.

Can I make this recipe without a blender?

Yes, but the texture may be slightly more coarse. Just mix thoroughly by hand or with a hand mixer.

Can I add protein powder?

Yes, you can add a scoop of chocolate or vanilla protein powder. Reduce oats slightly to maintain consistency.

Are these brownies sweet?

They’re mildly sweet with a rich chocolate flavor. You can add more syrup or a few drops of stevia for extra sweetness.

What kind of chocolate chips work best?

Dark chocolate chips provide rich flavor, but you can use milk or semi-sweet based on preference.

Can I freeze these brownies?

Yes. Wrap individually and freeze for up to 3 months. Thaw overnight or microwave before serving.

How do I know when the brownies are done?

Insert a toothpick into the center—if it comes out clean or with a few moist crumbs, they’re ready.

Are these suitable for kids?

Yes, they’re kid-friendly and a great way to sneak in extra protein and nutrients.

Conclusion

Cottage Cheese Protein Brownies are the ultimate treat for chocolate lovers who want to stay on track with their nutrition. With simple ingredients and no refined flour or sugar, they’re a smarter dessert option that doesn’t sacrifice flavor. Enjoy them any time of day—guilt-free and delicious!

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